TVNZ 1ch 1
10:35
Marae
Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga We bring you stories with heart.
11:05
The Secret Genius of Modern Life
Microwave: Hannah Fry discovers the hidden WWII radar technology that heats up baked beans, and learns the legend of the melted candy bar in an engineer’s pocket that kick started a kitchen revolution.
12:30
Find My Country House
Mildura 1: Escape the hustle and bustle of city life with Aussie home buyers looking for a lifestyle change. from quaint farmhouses to luxury mountain estates, take a tour of some Australian countryside.
1:00
Moving Houses
Sumner (Bu): Gigi and Matt have big plans to replace their drafty Sumner cottage with a stunning relocatable, but Grant must navigate tight streets, trees and powerlines to deliver it safely.
2:00
The Great Escapers
The Chase in Rhodes: the Chasers in Rhodes the Chase stars Mark Labbett, Jenny Ryan and Shaun Wallace head to the Greek island of Rhodes where they compete to throw the best holiday!
3:00
Celebrity Lingo
Hosted by Adil Ray, Celebrity Lingo sees famous faces pair up and go head to head in the fast paced wordplay game and win big money for their charities.
3:30
NPC Rugby
Canterbury v Taranaki: Join US for coverage of the second semi final match between hosts Canterbury and Taranaki from One NZ Stadium in Christchurch.
6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Hyundai Country Calendar
Berry Cool: a Waikato couple grow 100 tonnes of berries a year, keeping it simple by picking the fruit when it’s ripe and selling it fresh at the farm gate.
7:30
Moving Houses
Taranaki (Br): Martin and Jess have found their dream home, but getting the two storey house to their farm means battling narrow country roads, wild weather, and road slips that throw the whole move into jeopardy.
8:30
A Remarkable Place to Die. s2 e6
A Shared Madness: Season Finale: Anais is forced into a deadly battle for survival as Sam and Lena prepare to display her for their final masterpiece. Simon desperately races to find her before it’s too late.
10:25
Wild Cherry. s1 e4
Things fall apart when the school discover some photos. Lorna and Juliet have a showdown.
11:35
Q+A with Jack Tame
Q+A with Jack Tame 2026 33: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
12:30
Infomercials
6:00
BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
TVNZ 2ch 2
9:30
The Voice Australia
Knockouts: They survived the Blinds and the Battles, now Team Kate & Team Ronan face the Knockouts! Six become two. Who has the star power for the Semi Finals?
11:05
Home and Away
Richie makes waves. Amelia helps David summon his courage. Can Lacey and Abigail repair?
1:35
Home Economics. s3 e10
Santa Suit Rental, $25 Per Day: Over Christmas, the family helps Connor deal with unexpected money troubles.
2:05
The Graham Norton Show
Olivia Colman, Alexander Skarsgård, John Malkovich and Ayo Edebiri join Graham on his sofa. with music from Orville Peck.
3:10
MOVIE: The Bad Guys
To avoid prison, a gang of notorious animal criminals pretends to seek being rehabilitated, only for their leader to realize that he genuinely wants to change his ways. (2022)
5:00
Sullivan's Crossing. s4 e6
Falling Through the Cracks: After learning the truth, Maggie struggles to reconcile her unresolved feelings for Liam while helping Cal look for Ben and Tracy.
6:00
The Big Bang Theory. s6 e4
The Re Entry Minimization: When Howard returns from space, he doesn't get the hero's welcome he expected. Meanwhile, Game Night turns into a battle of the sexes.
7:00
Motorway Patrol
A metal missile is launched on the Harbour Bridge, and there’s a fender bender feud.
7:30
Taskmaster
The Oldest I've Ever Looked: a Taskmaster legend returns to the House and Richard Ayoade complains bitterly of nausea.
8:30
8 Out of 10 Cats Does Countdown
Jimmy Carr hosts as Jon Richardson and Big Zuu take on Danny Dyer and Helen Bauer. Mat Ewins joins Susie Dent in Dictionary Corner. with Rachel Riley.
9:35
Emergency
Doctors fear that a truck driver is bleeding internally from pelvic injuries after a high speed crash. a young woman is struggling to breathe. and a man is pinned under a car in a DIY disaster.
10:40
Watson. s2 e9
Shannon Says Bex Loves Micah: Watson and the fellows help Laila’s son Micah – who was injured in a car accident while pursuing his crush, Bex, with the help of his AI chatbot.
11:35
Ted. s1 e1
Just Say Yes Pt1: in 1993, the sentient teddy bear Ted lives with the family of his owner John Bennett, who wished him to life.
12:40
MOVIE: Saw 5
Detective Mark Hoffman is seemingly the last person alive to carry on the Jigsaw legacy. But when his secret is threatened, Hoffman must go on the hunt to eliminate all loose ends. (2020)
2:15
The Nanny
Oh, Say, Can You Ski?: Fran Drescher stars as the iconic Nanny, a street smart young woman hired to care for the children of a wealthy widower. Under her care, the family blossoms, as does a romance with their father.
3:00
TVNZ2 Quiz
4:00
Infomercials
6:00
Les Mills Born to Move
The Producer: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:30
Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:35
Toi Time
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:05
Powerpuff Girls
Spider Sense: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
7:25
Beyblade X
The Prestigious Bey Academy: Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
7:50
Teen Titans Go!
The Scoop: Superhero roommates Robin, Cyborg, Starfire, Raven and Beast Boy love saving the day, but what happens when they're done fighting crime?
8:10
Bluey
Sticky Gecko: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:30
Tākaro Tribe
Tākaro Tribe Paint Inside on a Cold Day: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00
Infomercials
9:30
Les Mills Adult Classes
Dance 08: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00
Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
Come Dine with Me
Wrexham Day 1: Knives, forks and small talk... groups of strangers compete for the title of ultimate dinner party host... and a £1000 prize!
Threech 3
9:30
BBQ Brawl
Cookin' Up Something New: Season 6 premiere:
Bobby Flay fights to keep his BBQ title as Maneet Chauhan and Antonia Lofaso lead a new season of LIVE fire cooking battles and challenges.
11:35
Last Chance Garage
66 Continental Transplant: to revive a stalled 1966 Lincoln project, Tony Jr. puts a modern LS into the classic. Plus, the guys give a 2008 Smart Car form and function.
12:35
NASCAR O'reilly Series Highlights: Episode 29
Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.
1:45
NASCAR Cup Highlights: Episode 35
Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.
2:50
motoGP Highlights: Episode 17
All the action from the 2026 MotoGP World Championship with the biggest names lining up on the best bikes including Kiwi Cormac Buchanan.
4:00
Street Outlaws: Locals Only
Bring it Boddie: in Arizona, Farmtruck and AZN pick eight local small tire racers to compete for $5K and a chance win another $5k by racing West Coast legend, Boddie.
5:00
Gold Rush: White Water
At War with a Widowmaker: with a windowmaker looming over the dive site, Dustin takes a new dredging approach that lands him in the path of Nugget Creek's roughest waters.
6:00
ThreeNews
Sunday 18 October 2026: ThreeNews presents comprehensive coverage of global and local news.
6:30
Millionaire Hot Seat AU: Episode 24
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:00
House Hunters Australia
Season 1 Ep 11: Clare and her best friend Brid are on a mission to find Clare's family a home in Western Sydney. Clare wants room for her kids to grow, while eagle eyed Brid focuses on the little details.
7:30
The Celebrity Traitors UK: Episode 5
As suspense fills the air, the burning question is, who has been murdered, and will the answer help to reveal a Traitor? in the mission, the celebrity players come face to face with death.
8:55
The Celebrity Traitors: Uncloaked: Episode 5
Ed Gamble hears from the players banished and murdered in episode 5. How was life in the castle? Who did they trust? and how will they react when they find out who the Traitors really are?
9:30
RLWC: Kiwi Ferns v Fiji Pre-Game
Replay: Women's Rugby League World Cup 2026: Kiwi Ferns v Fiji Pre Game: Coverage from the Women's Rugby League World Cup match between Kiwi Ferns and Fiji at McDonald Jones Stadium, Newcastle.
10:00
RLWC: Kiwi Ferns v Fiji
Replay: Women's Rugby League World Cup 2026: Kiwi Ferns v Fiji: Coverage from the Women's Rugby League World Cup match between Kiwi Ferns and Fiji at McDonald Jones Stadium, Newcastle.
6:00
My Lottery Dream Home
Snowbirds in Florida: After winning the lottery again, this time $5 million, an Ohio couple asks David to find a Florida holiday home near the beach with room for their 17 grandchildren.
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
10:35
Flipping 101 with Tarek El Moussa
Location, Location, Laundromat: a couple who has been flipping for 13 years is still struggling to make enough money to support their four kids.
11:30
Pit Bulls & Parolees
Toughest Choice, The: at an Alabama shelter, Tia and Earl face a tough decision on an elderly hound. Plus, an aggressive dog is found roaming a trash filled backyard.
Whakaata Maorich 5
9:30
Koati
Three unlikely heroes Nachi, a free spirited coati; Xochi, a fearless monarch butterfly and Pako, a hyperactive glass frog embark on an adventure to stop wicked coral snake Zaina from destroying their rain forest homeland.
11:00
Waka Huia
Waka Huia is an iconic archival series recording the unique stories and histories of Māori for all New Zealanders
11:31
Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
12:00
Fresh 2026
NEW: our favourite flavours of the Pacific are presented in a Fresh Poly platter in this series dedicated to inspiring Islanders worldwide.
1:00
Feral
From wild hog hunting to silver carp fishing, adventure loving culinary
explorer Via Vang is ready to chase, kill, cook, and eat all the crazy
creatures that have overstayed their welcome
1:24
Waiata Anthems
Confronting barriers to her true potential, MAJIC finds the support of her whanau to elevate herself to new artistic heights, exemplifying the self determination of Māori through her new waiata.
1:30
Red Earth Uncovered
Red Earth Uncovered is a half hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends.
2:00
Native Ride
A handful of unforgettable Māori characters stride out on a 100 day quest to tame a totally wild Ruatahuna horse for a grand competition in this stunning and poignant series.
2:30
Going Native
Drew shows how indigenous peoples are framing the world with their cameras by meeting two aspiring filmmakers.
3:00
Moon Tide Fishing
Presenter Nore Martin shows when and where to fish according to the Māori lunar calendar.
3:30
Life in the Ffn
Urban raised Kailah & Kenape Saupese return to Kailah’s Ngāti Kahu roots for a powerful journey of cultural reconnection and life altering transformation.
4:00
Snow Chick
Follow the extraordinary survival story of a young emperor penguin chick growing up in the harsh Antarctic winter.
5:00
Strait to the Plate
Aaron explores the island paradise of Poruma, a jewel at the heart of the Torres Strait where he explores the versatility of the coconut and learns how climate change is affecting the community.
5:30
Kia Eats the World
Kia heads to the rugged Wairarapa coast to join artist Hohepa Thompson and local fisherman Troy Bramley for a day chasing whatever Tangaroa is willing to give. Back on shore, the day's haul becomes a simple but unforgettable feast.
5:50
Waiata Anthems
A shining light for her small town, Nikau Grace is hoping to inspire the tamariki of Kawerau and celebrate the spark that makes each individual shine.
5:55
Waiata Anthems
Feeling the weight of her calling as a Māori artist, Mā, confronts ignorance and racism in New Zealand and acknowledges her desire to stand up and speak out.
6:00
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
6:25
Someday Challenge
A film making challenge for rangatahi to tell stories about issues they care about.
6:30
The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
7:00
Te with Moana
Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
7:30
Sweat: The Human Superpower
PREMIERE: a look at the science and cultural history of human sweating, revealing how perspiration helped shape human evolution, endurance and survival.
8:30
Day One Shorts 2025
After her gender identity was denied in her homeland, Lee Li, a transgender asylum seeker, was forced to leave her country, family, and language to embark on a journey toward belonging, freedom, and self empowerment.
8:45
The Last Showgirl
PREMIERE: a veteran Las Vegas performer faces an uncertain future when her long running revue closes.
10:24
Loading Docs 2022 - Power of Emotion
A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games.
10:45
Ngā Kapa Haka Tuarua O New Zealand 2026 - Repackage
Ngā Kapa Haka Kura Tuarua o Aotearoa 2026 is the national premier kapa haka event for secondary school students, bringing together the best kura from across New Zealand to celebrate excellence in Māori performing arts.
11:13
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:42
Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
6:56
Kiri & Lou
NEW: Reversioned into reo Māori. Follows the adventures of two friends living in pre historic New Zealand NZ.
7:02
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:10
Island of Mystery
Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister.
7:19
Mahi Pai
Te Ataakura and Kaitiaki learn all about this crafty sideway walking crustaceans, the pāpaka!
7:28
Tamaiti Tū Spring
The whanau arrive in Otukou for a pest hunt with a twist! After learning about the harmful impact of feral cats, they shift focus to rabbits, scoring a bullseye with some impressive shooting.
7:38
Mahi Tika Ana! Terenga 2
RARANGA
From one treasured taonga to another, Hinewai and Hine Te Kura spend the day with Krystal Worters, exploring the whakapapa of harakeke or kōrari. from harvesting and preparing the rau to weaving something beautiful, they realise that raranga is a practice, focus and creativity.
7:48
Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.
7:53
Te Ohu O Pūkana
NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
7:58
Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
9:30
Ngā Reo O Te Tairāwhiti
NEW: Made for the iwi by the iwi, an authentic collection of distinctive korero from around the motu. Tonight: Nga reo a Te Tairawhiti.
10:00
Tagata Pasifika 2026
NEW: New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:30
Sweat: The Human Superpower
A look at the science and cultural history of human sweating, revealing how perspiration helped shape human evolution, endurance and survival.
11:30
The Last Showgirl
A veteran Las Vegas performer faces an uncertain future when her long running revue closes.
Sky Opench 8
10:00
Premier League: Goal Rush
Pl Goal Rush Replay: Mw7 Brentford v Liverpool: Coverage from the Premier League Matchweek 7, focusing on Brentford v Liverpool and also bringing you key moments from around the grounds.
12:15
HLS: A-League: Auckland FC V...
Highlights: a League: Auckland FC v Melbourne City R1: Highlights from Round 1 of the a League Men between Auckland FC and Melbourne City at Go Media Stadium Mt Smart, Auckland.
12:30
Outdoor Sports Show
Outdoor Sports Show, the 10: the Outdoor Sports Show showcases a diverse array of outdoor sports in a range of world class races, as well as introduce the characters and athletes competing.
1:00
A New Life in the Sun. s8 e21
In Spain, two British B&B owners try to bounce back after the pandemic. in Italy, two people attempt to turn a derelict vineyard into a fruitful business.
2:00
Masterchef USA
Wheel of Fusion: the chefs face the Wheel of Fusion. After spinning the wheel, each contestant is assigned a global cuisine that they must blend with the flavours and traditions of their own heritage....
3:00
Captains Courageous
Two Nations, One Obsession: Two Nations, One Obsession explores the epic rivalry and fundamental differences in culture and character between two countries so inextricably linked by their passion for cricket.
5:00
Explore TV ‘cruising. s1 e6
Trade Routes of the Middle Ages: Part 1: Trevor explores Bergen, Norway, with an expert local guide. He then visits the Royal Delft pottery factory.
5:35
Timber Titans
Bingo!: a giant sinkhole shuts down Duz Cho Logging's production. IOG tries to find enough salvage wood to keep their helicopter busy. Peters Contract Logging battles a recurring loader problem....
6:30
Border Security: Episode 6
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:00
Border Security: Episode 7
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:30
World's Biggest Mako
A team of scientists, a cinematographer, and a fisherman search the waters north of New Zealand for giant mako. What they discover may explain why this extraordinary shark is making a...
8:30
Titanic: Our Secret Histories
Delve into the untold stories of some of the passengers and crew of the Titanic. the descendants of these people embark on a deeply personal quest to uncover the truth.
9:30
Netball: Constellation Cup
Constellation Cup: NZL v Aus: 1st Test Replay: Coverage of Game 1 of the Constellation Cup from Spark Arena, Auckland. the fierce trans Tasman rivalry reignites as the Silver Ferns and Australian Diamonds clash in the opening match...
11:30
All New Traffic Cops
All New Traffic Cops Episode 14: Rx1215: on one of North Yorkshire's busiest roads, officers search for a car reported to be swerving all over the show. Police are suspicious when a man involved in a crash goes straight to the...
8:00
Katie's Kuri
Kia Ora, Rascal: Shy Katie moves in with enthusiastic Uncle Mark and gets an unexpected new friend, a puppy she names Rascal. Panic sets in when Katie turns up to puppy class and discovers it's taught in...
8:10
Katie's Kuri
Taihoa & Haere Mai (Stay & Come Here): Katie and Rascal's first puppy lesson is a disaster! Rascal refuses to listen, and Katie struggles with her reo. Ready to quit, Katie must decide whether she's brave enough to stay and...
8:20
The Drawing Show
Robot: a drawing of a robot turns into a drawing competition with a robot! Who's going to win the robot or Penny?
8:25
Kiri and Lou
Swimming Lessons: Lou tells his little friend that swimming lessons are very important.
8:30
Kiri and Lou
Serious: Kiri and Lou go to a long and serious ceremony in the hopes that there'll be a feast.
8:35
Kea Kids News: Episode 21
News by kids, for kids from the far North to the far South of New Zealand and all the places in between.
9:00
The Breakdown
Breakdown, the 44: SUN 18 OCT Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
12:00
Timber Titans
Bingo!: a giant sinkhole shuts down Duz Cho Logging's production. IOG tries to find enough salvage wood to keep their helicopter busy. Peters Contract Logging battles a recurring loader problem....