FreeTVguide
New Zealands Favourite TV GuideMonday May 11
TVNZ 1ch 19:40 Twenty Twenty Six. s1 e5
Balls: the official unveiling of the new Tournament football hits trouble when an online conspiracist makes incendiary claims about the dangers of the ball’s advanced new technology.
10:20 Would I Lie to You?
Rob, David and Lee are joined by Rhod Gilbert, Carol Vorderman, Hal Cruttenden and Kelly Hoppen.
10:55 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
11:55 Paramedics
A confronting case for Nhi and Carlos as they are called to a woman running in front of traffic. Dan helps a star footballer at training. New dad Bill races to a baby in trouble.
12:50 Endangered Species New Zealand with WWF. s1 e2
Pureora: Pax Assadi and conservationist Nicola Toki go on an epic journey to Pureora rainforest, where they will learn about our most vulnerable, controversial critters facing extinction today.
1:45 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
Celebrity Festive Celebrity Special: the more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 1news Special: You, Me & Aussie
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Border Patrol
Two photos, one traveller and lot of discrepancies put Immigration on high alert. a beer making kit from the US has Customs on the hop and Biosecurity inspects some mystery critters at their benches.
8:00 Motorway Patrol
A driver with a car full of empty booze cans says the crash was not his fault. a disqualified biker fails to stop for police and goes underground in the suburbs.
8:30 Half Man. s1 e3
1993. Niall is conflicted when asked by his mother to lie in court about Ruben’s violence. Ruben seems to have changed for the better, so the decision weighs heavily on him.
9:40 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:40 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
TVNZ 2ch 29:30 The Hunting Party. s2 e4
Amanda Weiss: the team hunts for Amanda Weiss, a killer dubbed "The Masseuse," who became famous for breaking the necks of her massage clients; she has kidnapped a woman.
10:30 Celebrity Treasure Island
A team swap has existing alliances tested. Who will stay loyal? and who will flip a switch and change tack.
11:30 CSI. s10 e22
Doctor Who: the CSI team must investigate one of their own when Langston is accused by a former colleague of being part of the Dr. Jekyll murders.
12:25 Accident, Suicide, or Murder
Out of Thin Air: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.
1:15 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:35 Infomercials
2:35 Women on the Verge. s1 e1
After a potential work promotion, a family christening and a messy love triangle collide disastrously, Laura decides it’s time to take action to stop herself from completely unravelling.
3:05 Farmer Wants a Wife
The farmstays are underway, but the first Farm Farewell is looming. After a double date with two of their ladies, each farmer must decide who will be going home.
4:25 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
We're Driving: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 Smarty Pants
Pedro 3.0: Tired of being the "losers" in class, three buddies are on a mission to become cool realising along the way that just accepting themselves is the coolest way to be.
7:25 Sonic Boom
I Can Sea Sonic's Fear from Here: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:45 Lego Ninjago: Masters of Spinjitzu
The Corridor of Elders: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
8:15 Peppa Pig
Holding the Baby: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:20 Peppa Pig
Hearing Test: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:35 Takaro Tribe
The Strange Rock: Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Bodycombat 100: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Taylor Tomlinson: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Celebrity Treasure Island
A team swap has existing alliances tested. Who will stay loyal? and who will flip a switch and change tack.
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons. s18 e18
The Oys of Bummer: Bart leads his Little League team to the championship game. Meanwhile, a department store owner hires Homer as a salesman.
5:30 The Big Bang Theory. s7 e12
The Hesitation Ramification: Penny finally gets an acting role! But Leonard and Penny's relationship is thrown into jeopardy when he hesitates to answer a very important question.
6:30 Home and Away
Will Alf accept help from his friends?Tane’s loved ones cling to hope. Sonny’s feeling sidelined. David wishes he did better.
7:30 Celebrity Treasure Island
A major power shift rocks the game, as Georgia makes a bold play for a woman to take the win. But does she have the numbers for her plan to succeed?
8:30 The Hunt: Prey vs Predator
It’s dog eat underdog as strategies shift and fortunes flip in the forest, before a dramatic twist turns the game on its head, putting even the strongest players in peril...
10:45 Celebrity Treasure Island
A major power shift rocks the game, as Georgia makes a bold play for a woman to take the win. But does she have the numbers for her plan to succeed?
THREEch 39:40 FBI: Most Wanted
1: While helping Ethan seek treatment at a VA Hospital, Hana puts out an SOS to the Fugitive Task Force when she is among those taken hostage by an enraged veteran.
10:40 The Real Housewives of Beverly Hills
The Last Supper: the ladies' Italian adventure ends with a final dinner that fractures friendships. in Beverly Hills, Dorit shoots her book cover, Boz house hunts with Keely, and Rachel plans a disco birthday.
11:40 Cake Boss
Secret Proposals Patients and Privacy Please: Buddy gets a visit from Leah, a seven year old baker he met in Malaysia. Mauro and Madeline help a young man propose to his sweetheart.
6:00 Alaska: The Last Frontier. s9 e12
Christmas Wonderland Woes: a winter wonderland is threatened when warm weather brings rain to the homestead. the Kilchers are determined the storm won't ruin their Christmas plans.
6:55 Homestead Rescue
Where the Wild Wind Blows: a Colorado veteran's family and stable of horses are ravaged by hurricane force winds. to help, the Raneys pull out some of their most creative builds yet.
10:35 The Good Doctor
Growing Pains: Jordan and Lea become business partners in a new medical tech idea that Jordan has. Morgan asks Park to move into a new apartment with her.
11:30 Pretty Little Liars
Fresh Meat: Toby's new position in the Rosewood police department puts him and Spencer at odds when new evidence appears.
12:25 All American
They Reminisce Over You: Spencer's conversation with Layla doesn't go as hoped; Billy, Corey and Grace's 25th high school brings up the past; and Asher turns to Olivia for support.
1:20 Flip or Flop
Bursting at the Seams: Tarek and Christina are out of town when they get a lead on a house in LA Mirada, and are forced to buy the house sight unseen. Will the gamble pay off? S7 E14
1:50 Below Deck Down Under
Till Chaos Do US Part: as tensions rise in the galley, guest complaints shake Chef Ben, and Capt. Jason demands professionalism when Ben and Ellie clash. Mounting interior mistakes force Daisy to draw a line.
2:45 The Floor Australia: Episode 6
40 players are still vying for the $200,000 grand prize. a returning dueller cements his place on the floor.
4:00 Beach Hunters. s6 e4
Long Island Beach Hunt: a couple searches for a waterfront property on Long Island, New York, where they can escape the noise and fast pace of the city.
4:30 Island Life. s18 e9
Staying Active in Long Beach, New York: a young professional is buying her first place in Long Beach, NY. She grew up visiting the area with her family and wants a condo with a pool and gym.
5:00 House Hunters International. s173 e4
Dubai to London: After 16 years in luxurious Dubai, a couple returns with their daughter to his native London.
5:30 House Hunters International
A Serendipitous Journey from Atlanta to Valencia: After falling for its charm, a family moved to Valencia, Spain. Now, they must weigh the cultural allure of city living against what that will cost.
7:00 Millionaire Hot Seat Au: Episode 12
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 David Lomas Breakthrough
Hiding in Africa: Pierre's French dad disappeared when Pierre was a baby. David's search takes him to Gabon, in Central West Africa, but does Pierre's dad want to be found?
8:30 All New 9-1-1
D.I.Y.: Buck tries to manage the trauma following his kidnapping on his own. May tries to secure her first law internship without the help of Athena. Maddie handles a personal crisis at the call center.
9:30 Red Eye: Episode 1
As the murder of a diplomatic courier leads DS Hana Li to London's US Embassy, MI5's Madeline Delaney receives a call about a bomb on the jet she is travelling on.
10:30 Below Deck Down Under
Till Chaos Do US Part: as tensions rise in the galley, guest complaints shake Chef Ben, and Capt. Jason demands professionalism when Ben and Ellie clash. Mounting interior mistakes force Daisy to draw a line.
WHAKAATA MAORIch 58:31 Hillary: Ocean to Sky
Chronicles Sir Edmund Hillary's final great expedition in 1977—boating up the entire Ganges River from its mouth in India to the foothills of the Himalayas aboard jet boats. Alongside him is his son, Peter Hillary, on a deeply personal journey to heal from the loss of Hillary’s wife and daughter in a tragic plane crash.
10:30 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:56 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36 Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the original name of Mokoia island, ‘Te Motu Tapu a Tinirau’.
6:42 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
7:09 Island of Mystery
With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick.
7:30 Tamaiti Tū Spring
Fishing fun and feasting. Moe and Hiramai reel in joy with awesome catches. the irresistible lure of the puia hangi welcomes them home.
7:48 Mataora Digital
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.
9:30 Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:00 ASB Polyfest 2025
Featuring Te Whānau o Tupuranga, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.
10:25 Waiata Anthems
A shining light for her small town, Nikau Grace is hoping to inspire the tamariki of Kawerau and celebrate the spark that makes each individual shine.
10:30 Chatham Islanders
These remote islands have a profoundly beautiful and devastatingly sad history that is still felt today.
11:00 Te with Moana
Since its 2019 debut, Te with Moana has become an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
11:30 Hillary: Ocean to Sky
Chronicles Sir Edmund Hillary's final great expedition in 1977—boating up the entire Ganges River from its mouth in India to the foothills of the Himalayas aboard jet boats. Alongside him is his son, Peter Hillary, on a deeply personal journey to heal from the loss of Hillary’s wife and daughter in a tragic plane crash.
1:30 Something for the People
A weekly LIVE series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu.
3:00 Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
3:28 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:35 Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the original name of Mokoia island, ‘Te Motu Tapu a Tinirau’.
3:41 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
4:08 Island of Mystery
With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick.
4:28 Tamaiti Tū Spring
Fishing fun and feasting. Moe and Hiramai reel in joy with awesome catches. the irresistible lure of the puia hangi welcomes them home.
4:47 Mataora Digital
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.
4:57 Ariki
Rangatahi Māori showcase a popular combat sport in mau rākau. Teams come together to compete and fight as our tūpuna once did. It's exciting, thrilling and authentically Māori.
5:25 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.
6:00 Aro
Aro Angitūtanga Akuhata Keefe's journey explores what it takes to make it in the acting world.
6:21 Loading Docs 2021 - Tumanako Hope
Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.
6:30 Marae
NEW: NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.
7:00 Tuna Dundee - Keep it Native
NEW: Rapaera Black, born and bred in the Tuhoe Valley, still carries on the legacy of traditional fermented Māori kai. He is a born hunter gatherer known locally as Tuna Dundee.
7:30 13 Hours to Survive
NEW: It’s an epic drama that happens with the coming of each low tide. as the sea recedes, creatures become trapped in tidal pools. They must survive 13 hours the time it takes for the tide to return.
8:33 Hunting New Zealand
NEW: Capturing the pace, excitement and personalities that come with hunting wild game in the stunning outdoors of New Zealand.
9:00 Hunt with Me
Lifestyle series that celebrates the wide diversity of Māori hunters, fishers and gatherers from all around New Zealand.
9:30 Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome.
9:55 Waiata Anthems
Living in London, emerging artist Len Blake explores the heartbreak of distance, the need to hold on to cultural connection, and the longing for home, in a captivating new waiata 'Te Piringa'.
10:00 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:26 Waiata Anthems
With his new waiata reo Māori Me Pēhea Rā about to drop, MOHI confronts his dedication to Māori music, questioning whether making music in English might be an easier career choice.
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