FreeTVguide

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.

Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

Comedian Jason Manford hosts an exciting, fast paced quiz show, where three couples face a series of 50/50 questions which hurtle the Answer Run down towards them.

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.

Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Long running drama with the residents of England's most famous cobbled street.

Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

In Arundel, Dave and Katie race against the clock to turn a 500 year old pub into a thriving gastropub with boutique accommodation.

Three Sentences: Desperate, Mary accepts Andrew’s help with the pending trial. Meanwhile, Lillian tracks down the recipient of Ash’s lungs.

Long running drama with the residents of England's most famous cobbled street.

Childs Play: Alan Carr hosts a revival of classic 80s gameshow Child's Play, the guessing game for grown ups with a cast of adorable and hilarious children describing words.

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

The Gurrs: Series Premiere: Michael looks into Chris and Rebecca's shopping trolley. is what they're buying the reason for Rebecca's tiredness? and Michael shares his snacking advice.

Grave and Talbot/ Fiordland: Kevin and Jamie retrace the 1910 journey of explorers William Grave and Arthur Talbot, as they attempt to find a pass suitable for a tourist track across Fiordland’s Darran Mountains.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

The Elemental Warriors: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

Colours: Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

Staying Connected: Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them.

Blossom Goes Wild !: Join these beloved blue characters as they go on all new adventures that will push the charm, absurdity, and humour of the original series to even greater heights!

Quit Clowning!: the Mystery Inc. gage solve mysteries alongside a new celebrity guest star each episode.

Mr. Butt: the superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.

Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

Tākaro Tribe Practise Football: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.

Core 55: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

Chef Rosheen Kaul sets the first full Pressure Test for the season, with an intense, three hour challenge.

Sabrina Rudin: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

Ash's past catches up.

The Matheson sisters have a double date. Sonny goes extra hard. John has a staffing crisis.

Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

The high stakes quiz tasks teams with navigating a bridge of truths while avoiding lies to win cash prizes for charity.

MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

Brisbane: Season Finale: our Travel Guides get into a family friendly road trip in Victoria. the Great Ocean Road to Ballarat, it's a week of scaling great heights, courageous knights, and scenic flights.

Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Gone Maggie Gone: After nuns at a convent take Maggie in, Lisa comes up with a plan to rescue her.

The Long Distance Dissonance: the gang is concerned when Sheldon's former admirer, Dr. Ramona Nowitzki, resurfaces while Amy is away at Princeton.

The Proposal Proposal: Amy gives Sheldon an answer to his proposal. Meanwhile, Bernadette confides in Penny when she finds out some huge news.

No Wonder His Kidney Wants Out: Ron and Alex react very differently to a seemingly selfless patient.

Remi's at a crossroads. Sonny feels cornered. Lacey runs a tight ship.

Season Finale: in the final episode of Ready Gamer Mum, only the strongest gamers and Mums remain. with the finish line in sight, the top 4 teams must drive to survive with racing game Gran Turismo 7.

Amber and Athena start a podcast about Brandon, more women emerge and new secrets are revealed.

Rhiannon McCall needs to hurry up and have a baby! That’s if she wants one. or can even have one. the clock is ticking. Bubbah pounds the pavements to crack open pregnancy and motherhood.

Clumpy Swayey Clumsy Man: It's the final episode of season 8 and one of the five intrepid comics will win big and get to take home Greg Davies's gorgeous golden head. Starring Paul Sinha, Joe Thomas, Lou Sanders & Sian Gibson.

Crime After Crime: When the CSI team investigates three seemingly unrelated murders, they discover someone is getting revenge for cold case murders that were never solved.

Dufoe and Oakes: a couple inflicts their own brand of vigilante justice on an enemy from the past.

Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Uh Oh, Out Come the Skeletons: as Patty increases the pressure in her case against UNR, the opposition starts to show its cracks; Wes and Ellen's relationship heads in a new direction.

Integrity Award: Jonah accompanies Amy on a trip to help her parents move out of her childhood home.

Triple Bounce: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

Disappearing Pay Layer, The: Parker unexpectedly loses his pay layer. Kevin struggles to keep his equipment running.

On Thick Ice: Parker makes a big call on Dominion Creek's ice filled ground. Rick buys a new pump to fire up Monster Red. Kevin's cut floods, sending him scrambling to find a critical piece of equipment.

Heart of Gold: the Browns meet their match with 75 tons of salvaged old mining equipment as they struggle to place it and get it running.

Brought to you by the Shopping Channel

Season 4 Ep 1: Christina settles with Josh and the kids into a new home, and her next project is transforming a couple's cramped, outdated kitchen and dining room.

Mama Drama: Moe and Lizzy rescue a sick stray, but a diagnosis proves tricky. Meanwhile, new mom Tania struggles to find a balance between life and work at Villalobos.

Cowboy Legacy: When Mark and Digger find out their friend Cowboy is dead, they hurry to retrieve a barrel he was tending. Tickle tries an unproven recipe to save his restaurant.

Season 13 Ep 3: After a tough six months of recovery after a motorcycle accident, Jerry and his wife shop for their dream home in the beautiful St Augustine, Florida.

Miss Behavior: Nia struggles to deal with Danny's antics during a drag pageant. Jason suffers a traumatic injury. Lala questions why Kristen blindly takes up for the Bookos.

Nothing Stops Bindi: a pregnant Bindi continues to work saving animals at the Wildlife Hospital. And, Steve's dream of breeding cassowaries may finally become a reality.

Season 16 Ep 12: a couple want to spend time away from the TV, so they're hunting for a downsized space with a pool, open floor plan and big backyard for their young son.

Coming Together in Oahu: After years of visiting Hawaii, a couple is moving to Oahu with their daughter and grandsons.

Goodbye Dream Home, Hello Adventure: a family of urban homesteaders is leaving their Atlanta home to give their kids a global experience in Jaco, Costa Rica. Dad has ideas on how to ease the transition, but Mum is focused...

New Beginning in Kaiserslautern Germany, A: Former best friends reconnect, marry and then embark on their first international move together to Kaiserslautern, Germany.

Season 2026 Ep 183: ThreeNews presents comprehensive coverage of global and local news.

With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

Thursday 2 July 2026: NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Paul Ego, Guy Montgomery, Ben Hurley, Mel Bracewell, Abby Howells,...

The emotional strain is cranked as the escape and evasion challenge leads the celebs into the darkness as they try to navigate the unknown.

Season 2 Ep 6: as they chase the truth, Pip and her friends face new risks and shocking discoveries. Will they find Jamie and make it through unharmed?

Miss Behavior: Nia struggles to deal with Danny's antics during a drag pageant. Jason suffers a traumatic injury. Lala questions why Kristen blindly takes up for the Bookos.

Momma's Day, Floral Flavors and Cake Clinics: It's a busy Mother's Day at the bakery when the team runs out of a key ingredient. Plus, the Valastro clan gathers to celebrate Mumma.

Brought to you by the Shopping Channel

Come Nuggets or High Water: Rick risks flooding Rally Valley to haul in big gold nuggets. Tony's protege, Cousin Mike, attempts a risky plant move. Kevin's biggest machine goes down while another catches on fire.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland.

Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.

An animated series for youngsters who love to figure out how things work.

Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. Koro Noel gets the boys to help feed the lambs and smoke the eels.

Children from kura across the country showcase their haka skills.

Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.

NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi

Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.

Pānia Papa uses games, music and activities to teach Māori.

Professor John Moorfield's Māori language course supported by an interactive website.

Join presenters Te Aumihi Hohepa and Tawhanga Rika as they celebrate the world of Māori art. Tahangawari Tangitu Huata chats to the presenters about the richness of te haka.

Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.

APTN’s Digital Drum Studio Sessions provide an up close and personal look at some of today’s hottest Indigenous artists and the process they use to create their music.

A shining light for her small town, Nikau Grace is hoping to inspire the tamariki of Kawerau and celebrate the spark that makes each individual shine.

APTN’s Digital Drum Studio Sessions provide an up close and personal look at some of today’s hottest Indigenous artists and the process they use to create their music.

In the face of historical language loss and underrepresentation, Jordyn with a Why showcases the unyielding spirit of Māori reclamation in the digital era.

A weekly LIVE series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu.

A teenage bodybuilder must take extreme measures to sculpt the perfect body as he pursues his ultimate goal of winning his first bodybuilding competition.

Birth and Death Online tangi, same sex adoption, and teenage parenting.

From the Alps to the Andes, this series reveals the different ways these mountain dwellers have adapted to the high life

Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives.

Pānia Papa uses games, music and activities to teach Māori.

Professor John Moorfield's Māori language course supported by an interactive website.

Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland.

Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.

An animated series for youngsters who love to figure out how things work.

Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.

Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.

Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi

Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. Even wild horses won't keep the boys from a great boil up on a winter's day.

Children from kura across the country showcase their haka skills.

Our forests are full of pests, and it's time to take action! Join Hinewai and Hine Te Kura as they team up with Makoha Nightingale Pene to set rat traps in Maungakawa.

NEW: ASB Polyfest 2026 is an annual secondary schools Polynesian cultural festival held over four days in Auckland. MĀORI+ brings you all the action from the ASB Polyfest Māori stage.

Whaikōrero recorded during centenary celebrations of the Kiingitanga in 1958, Dr Maharaia Winiata, staunch advocate of the Kiingitanga expresses his concern about the effect of the pākehā world on Māori chidlren.

Hangi Master Rewi Spraggon visits Italian native Sergio Maglione's Ponsonby Restaurant, Farina. He finds out what he plans to cook in the hangi at Taste of Auckland.

Our favourite flavours of the Pacific are presented in a Fresh Poly platter in this series dedicated to inspiring Islanders worldwide.

Hard core band Bleeders' punk attitude and Ara Poutama New Zealand Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending.

Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. in this episode we visit, North Shore Eco Tours, and Manea: Footprints of Kupe.

NEW: Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.

A film making challenge for rangatahi to tell stories about issues they care about.

A mock reality series that follows the comic misadventures of a pair of metrosexual Māori men on their quest to find themselves an authentic Māori bride.

A brutal murder rocks Bradford's underworld, inflaming tensions between its rival gangs. as Harry searches for the killer, Saima makes a risky attempt to mend family ties.

On her birthday, Liz tries to repress her sadness over her late father. Over the course of the day, the group visits Liz, and they update her on their lives.

Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.

Mindfulness Stressed out on social?  the Gen Zs share their tips for mental wellbeing.

REWIND is a music video series with curated NZ and Reo Māori music. it also has old music videos updated with graphic factoids.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.