FreeTVguide

New Zealands Favourite TV Guide
Sunday Jun 7
XTVNZ 1ch 1
3:30 Infomercials
6:00 Rural Delivery
A new strong wool product designed for interior and acoustic applications; a North Canterbury dairy farmer’s passion for technology and innovation; and the rapid growth of Southern Alp Sprouts.
6:30 Barkley Manor. s1 e5
Krista’s beloved dog Rory has an eating problem. Plus, a trip to Barkley Manor Country Park gets a little Scottish terrier into trouble.
7:00 Tagata Pasifika
Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.
7:25 Songs of Praise
Peak District Tideswell: Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.
8:00 Ainsley's Great Garden Cook Off
Serena Appleby & Judy Joo: Season Finale: National treasure Ainsley Harriott challenges some of Britain's best chefs to make meals from ingredients available in and around a stunning selection of National Trust properties.
9:00 Q+a with Jack Tame
Q+A with Jack Tame 2026 16: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
10:05 Border Patrol
Season Finale: a Chilean visa runner tries to dash across the ditch and Customs uncover a crafty concealment inside a wooden pallet. Immigration checks a Romanian’s hacker career is legit.
10:35 Marae
Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga We bring you stories with heart.
11:05 The Great British Bake Off
Joe Wilkinson, Cherish Finden and Katherine Ryan join Jo and Tom to enjoy another slice of patisserie paradise. Whose creations surpassed expectations? and whose sugar glass dome sent them home?

12:05 Find My Country House. s7 e3
Camperdown: Catriona helps Kate and her daughter Indi find a Federation style home in Camperdown. They tour an 1870s residence, a sleek farmhouse, and a converted 1911 schoolhouse.
12:35 Here We Go. s3 e7
Amy's Big Gig: Rachel and Paul will be Atlas's godparents after Paul's baptism.
1:45 Susan Calman's Grand Day Out
Robin Hood Country: in historic Nottinghamshire, Susan hears tales of superheroes, flexes her fingers at archery, explores mysterious caves, and walks in the footsteps of ice skaters Torvill and Dean.
2:45 Mammals
Dark: Series Premiere: the dark, a world of opportunity for mammals. More than two thirds prefer the cover of the night, with some now returning to the safety of the shadows in order to avoid us.
4:00 Grand Designs New Zealand
Rock House: Season Finale: a seemingly impossible to build on section high above Queenstown is the location for Hans and Suzy Raetz’s “fun” project – a modular home constructed in Cromwell.
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Hyundai Country Calendar
Wool Warrior: Wool Warrior: on a rugged northern Wairarapa farm, a woman continues her family tradition of growing top quality wool and selling products made from it internationally.
7:30 Off the Grid with Colin and Manu. s2 e1
Season Premiere: Colin and Manu are back on the road in New Zealand, starting in Stewart Island chasing blue cod then hit the road for a venison riverside cook up with Betty on the way to Te Anau.
8:30 The Brokenwood Mysteries
Brokenwood's ukulele scene hits a deadly note when the local group's star member is strangled by his own instrument. But who pulled the strings? S12 E5
10:30 Coldwater. s1 e3
Tensions rise as John and Fiona are forced to attend the funeral of a beloved local resident; John's secret becomes dangerously close to being exposed.
11:30 Q+a with Jack Tame
Q+A with Jack Tame 2026 16: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

12:30 Infomercials
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
XTVNZ 2ch 2
5:00 Infomercials
6:00 Tākaro Tribe
Kemu: This New Zealand made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (The magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).
6:25 Mecha Builders
That's the Way the Windmill Blows: Elmo, Cookie Monster, and Abby Cadabby are robot heroes in training who use their STEM superpowers to solve wacky larger than life problems.
6:50 Bluey
Teasing: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
6:55 Miraculous: Tales of Ladybug & Cat Noir
Rocketear: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!
7:20 Animaniacs
They're back! the Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.
7:50 Football: All Whites Warm Up Match
All Whites v England: LIVE coverage of the New Zealand All Whites second FIFA World Cup 2026 warm up match against England (FIFA rank 4) from Raymond James Stadium in Tampa, Florida.
10:00 The Voice U.S.A
The Knockouts Part 4: Michael Bublé, Snoop Dogg, Niall Horan and Reba McEntire each pair two artists to perform solo against each other, then select a winner to move on to the playoffs.
10:55 The Nanny. s2 e4
Material Fran: An elderly admirer courts Fran.
11:25 Home and Away
Mackenzie blames herself. Tane breaks some devastating news. David hands Richie a learning opportunity.

1:25 Home Economics. s2 e9
Secret Santa Gift, $25 Limit: as Christmas approaches, Tom and Marina debate what to do with Tom’s long awaited paycheck.
2:20 MOVIE: The Secret Life of Pets 2
Continuing the story of Max, his pet friends, and their secret lives after their owners leave them for work and school each day. Max meets a sheepdog who tries to help him overcome his fears. (2019)
4:00 Netball: ANZ Premiership
LIVE coverage of the final match in Round 9 in the 2026 ANZ Premiership season as the Stars host the Steel from Pulman Arena in Auckland.

6:00 Celebrity Tipping Point NZ
Series Premiere: Three New Zealand Celebrities take on the mighty Tipping Point machine to try and win the $10,000 jackpot for their chosen charity.
7:05 Booze Patrol. s16 e2
One Too Many: Troy is a man who knows his limits and claims hedrinks just the right amount of mid strength beer to stay under the limit. But after blowing just over roadside, his theory is put to the test.
7:35 Taskmaster
Maybe Someone Else Wrote Veep?: Amy Gledhill wrings out a poached egg in the penultimate episode of the series.
8:35 Masterchef Australia. s18 e4
Aussie rock legend Jimmy Barnes tasks the Top 24 to cook with fresh, seasonal ingredients in their first Mystery Box challenge, with the best dish securing immunity.
10:15 The Hundred with Andy Lee
Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make US tick.
11:15 Doc. s2 e12
Inqisition: Charlie fights for his life at Westside with Hannah by his side; a familiar face returns to Westside and Amy is not happy about it.

12:15 The Rookie. s8 e16
Nolan is put to the test when he's forced to protect a man he doesn't trust; Lucy and Celina follow a promising lead; Lopez finds herself conflicted about Wesley's new position.
1:00 Firebite. s1 e8
Season Finale: Shanika storms the pub to fight Eleona and kill newly turned wild vampire Tyson.
1:45 The Fatal Attraction Murder. s1 e1
Series Premiere: After 27 years in prison, Carolyn Warmus speaks for the first time since her release.
2:30 Highway Patrol
Officers respond to a call over the welfare of a man in in a carpark. Almost incoherent and potentially about to overdose, emergency services are called just in time.
3:15 Infomercials
5:15 TVNZ2 Returns at 6am
XTHREEch 3
5:00 Leading the Way
Leading the Way
5:30 Charles Stanley
Charles Stanley
6:00 The Incredible Journey
The Incredible Journey
6:30 Leading the Way
Leading the Way
7:00 Charles Stanley
Charles Stanley
8:00 Key of David
Key of David
8:30 Turning Point
Turning Point
9:00 The Hui
Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.
9:30 The Great Food Truck Race
Rumble on the Boardwalk: Nine new food truck teams are in Myrtle Beach, South Carolina. Host Tyler Florence challenges them to create the perfect, portable summer dish.
10:25 Getaway
Norway to Portugal 1: This week on Getaway Livinia Nixon is embarking on a luxurious journey exploring several cultures and countries from the fjords of Norway to the bright lights of Amsterdam.
10:50 Iron Resurrection
Racin' Vega: Part 2: Joe and the team race to complete the 1973 Vega transformation in time. This is the biggest and most dramatic project they have ever taken on.
11:40 Last Chance Garage
Retro 92 Wrangler: Tony Jr. rescues a stranded 1992 Jeep found on the roadside, keeping it out of the scrapyard. the team aids a grandson in reviving a 1956 Firedome.

12:40 NASCAR O'reilly Series Highlights
Nashville Superspeedway: Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.
1:45 NASCAR Cup Highlights
Nashville Superspeedway: Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.
2:50 Motogp Highlights
Italian: All the action from the 2026 MotoGP World Championship with the biggest names lining up on the best bikes including Kiwi Cormac Buchanan
3:55 Street Outlaws
Gatekeeper Gate: the fastest gatekeeper in history must defend against racers who want a shot at the list.
4:55 Gold Rush: White Water
The Motherload: Dustin is within inches of bedrock gold at the Chute, but intense pressure causes one crew member to crack. Kayla battles the mammoth dive site at House Rock.

6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
6:30 Bondi Rescue: Episode 3
A surfer suffers a serious fin chop and Will attempts to run for 48 hours with no sleep.
7:00 All New Wild Heroes
Turtle Amputation and Kiwi Research Egg: the vets treat a sick sea turtle, and Auckland Zoo teams are on Ponui island in the Hauraki Gulf supporting vital Kiwi conservation work using 3D printed research eggs.
7:30 The Traitors NZ: Episode 3
Personas are shed and cracks begin to form amongst the players as more Faithfuls are lost at the hands of the Traitors.
8:40 MOVIE: In Time
In a future where people stop ageing at 25 and must buy time to live, fugitive Will Salas takes a hostage, exposing a world where the rich LIVE forever. Stars Justin Timberlake (2011).
10:50 Will Trent
Two Hundred Dollars and a Bus Pass: When a case comes across Will's desk, he discovers there is more to the incident than meets the eye; Angie and Ormewood investigate a murdered magician while uncovering some extra tricks.
11:50 Crimes Gone Viral
Stranger Danger: a man steals a car with two young siblings inside, causing a panic. as they try to escape, the kidnapper grabs the girl's hoodie, but her brother bravely fights back.

12:20 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
Paying it Forward: Otto considers leaving cattle ranching behind and Atz Sr. mobilizes a group of veterans to bring water to a local homesteader.
XWHAKAATA MAORIch 5
11:17 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Mahi Pai
With the help of Aroha we learn more about the biggest planet in the Solar System, Kōpūnui.
6:46 Binnabånnas - Te Reo
Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three year old.
6:54 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:06 Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:20 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:30 Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:38 Te Pāmu Kūmara
Marama has a new crush. the tamariki are offered a once in a lifetime opportunity. Tai and Amaia become distant.
7:49 Fly My Pepeha
Tamariki series offering an immersive journey into the heart of the rich landscapes of New Zealand and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions.
8:00 Pūkana 2025
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 Ngā Kapa Haka Kura Tuarua 2024
Highlights of the most prestigious Māori kapa haka event on the school calendar.
9:30 Cranston Academy Monster Zone
Smart but socially awkward Danny transfers to a secret boarding school and accidentally opens a portal to another dimension. with rival student Liz and their hybrid professor, he must save the school from invading monsters.
11:00 Waka Huia
Te Taepa Kameta is one of the most prolific song writers and composers of this time. This episode of Waka Huia reveals where it all began while looking ahead to his future kapa haka ambitions.
11:30 Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
11:56 Waiata Anthems
Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.

12:00 Fresh 2026
NEW: our favourite flavours of the Pacific are presented in a Fresh Poly platter in this series dedicated to inspiring Islanders worldwide.
12:26 Waiata Anthems
Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.
12:30 Avatar: The Last Airbender
Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.
1:00 Nanakia 2.0
Seven tāne on a boys trip showing solid male friendships rife with straight up kōrero, ample ribbing and a whole lot of laughs.
1:30 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
1:55 Waiata Anthems
Once self conscious of her fair skin, pop singer YAHYAH finally lets go of her insecurities and sings in te reo Māori to honour her heritage and connect with her late mother.
2:00 Heritage Rescue
Brigid Gallagher travels NZ to visit a different heritage site each episode. Along with her team, Brigid gets the exhibition organised, creating new exhibits and uncovering fascinating stories.
2:51 Someday Stories
A series of six sustainability focused short films by emerging young film makers form New Zealand New Zealand.
3:00 Matau Bros Gone Fishing
Follows hard case Māori anglers, Matene, Dazza and Jeff Cleave (Ngati Wai, Te Rarawa, Tainui) as they fish for knowledge, and fish for kai mo te tēpū.
3:30 Native Ride
A handful of unforgettable Māori characters stride out on a 100 day quest to tame a totally wild Ruatahuna horse for a grand competition in this stunning and poignant series.
4:00 Tapuwae Leave Only Footprints
Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. in this episode we visit Mālama Loko Ea Foundation and Whakarewarewa Living Village.
4:30 Home, Land & Sea
When sisters, Adele, Karen and Tessa were facing skin disorders within their whānau, they turned to the rongoā space for answers. They created their own skin care range called Mamaku, a generational business that is taking the international market by storm.
5:00 Bamay
A showcase of Australia’s most diverse and stunning landscapes, shot from the air and inspired by the word Bamay, which means land in the Bundjalung language from northern New South Wales.
5:25 Waiata Anthems
Georgia Lines opens up about her uncertainty as Pākehā taking on the challenge of performing in te reo Māori.

5:30 Autaia Haka Theatre
Māngere's story is one of resilience, representing their vibrant community and the strength of whānau. This story is also a tribute to Whāea Frida, whose memory anchors their performance.
5:45 Autaia Haka Theatre
A high energy showcase of Māngere pride, grounded in te re, tikanga, and an emotional tribute to the memory of Whāea Frida.
5:56 Waiata Anthems
With his new waiata reo Māori Me Pēhea Rā about to drop, MOHI confronts his dedication to Māori music, questioning whether making music in English might be an easier career choice.
6:00 Te Hokinga Mai - The Return
The journey of Māori reconnecting with their whakapapa and whenua. Gina Lee has been longing to return to Port Levy. the day has finally come, but it's not without pitfalls.
6:30 Homesteads
People came from all over Ōtiria to help build the Piritaha Homestead, a humble farmhouse built in the 1900s using kauri milled from their own whenua.
7:00 Top of the South
Keelan and Peter trace ancestral footsteps at the Wairau Bar, Hamuera shares stories of weaving and colonisation at Rotomairewhenua, and Lee Ann and Todd inspire indigenous care through waka ama.
7:30 Unsung Heroines of the Congolese Rumba
Looks back at the key movements in rumba music from the Belgian colonisation of the Congo to the present day, explaining how it has contributed to the emancipation of the Congolese people and changed the place of women in Congolese society and beyond.
8:35 Tukanga
Committed the regeneration of the Māori cultural practice of aute, Nikau Hindin (Ngāpuhi, Te Rarawa), reveals the process of harvesting aute and readying it for mark making.
8:50 Synecdoche, New York
A theater director struggles with his work and the women in his life as he creates a life size replica of New York City inside a warehouse as part of his new play.
10:50 Red Earth Uncovered
Red Earth Uncovered is a half hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends.
11:20 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
Xch
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