FreeTVguide

New Zealands Favourite TV Guide
Saturday Sep 5
TVNZ 1ch 1
9:50
Border Patrol
Biosecurity uncovers a grizzly treat; Immigration talks to a visitor whose itinerary has holes big enough to drive a truck through and Customs unbox some clocks ticking with drugs.
10:20
The Capture. s3 e5
Simon Says: Forging an uneasy alliance, Carey and Pierson are pursued through a network of underground tunnels.
11:30
Bay of Fires. s2 e6
How to Save a Life: Date night turned graveyard duty sets off a catastrophic series of events as Stella juggles unwanted phone calls.

12:30
The Doll Factory. s1 e3
Iris grows closer to Louis but continues to meet with Silas, who warns her away from Louis.
1:25
Chateau DIY
At Château de Cézérac, Jon and Carmen are transforming a smoked damaged kitchen into a dining room, while Paul and Debbie are taking on their largest ever renovation.
2:15
TVNZ1 Quiz
3:30
Infomercials
6:00
Rural Delivery
Farewell Silent Spring: the science of pesticide reduction in the apple industry; Steve Wynn Harris, communicator and farmer; and Hohepa Hawkes Bay’s farming skills for the intellectually disabled.
6:30
Find My Country House: Canada
Port Perry: Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.
7:00
Tagata Pasifika
Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.
7:30
Songs of Praise
Rites Part 2: Marriage: Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.
8:05
Susan Calman's Grand Day Out
Kent: in Kent, Susan visits Hever Castle, the childhood home of Anne Boleyn, Canterbury Cathedral, the premier place for a medieval pilgrimage, and Penshurst, where she tries her hand at fencing.
9:00
Q+A with Jack Tame
Q+A with Jack Tame 2026 27: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
10:05
Waka Huia
Chris Winitana: Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.
10:35
Marae
Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga We bring you stories with heart.
11:05
The Great British Bake Off
It's a Bake Off first as the bakers get groovy for 1970s Week with towering profiteroles and a retro favourite. Whose gateau will steal the show, and who'll make the semi final?

12:30
Tom Kerridge Cooks Italy
Passata & Pomegranates: Tom Kerridge is in Puglia making Passata before discovering an ingredient popular in this Italian region, Pomegranates before cooking up delicious dishes celebrating them.
1:00
Coastal Wonders
Three remarkable homes open their doors to Tom Webster. from Australia’s Rising Sun to Waiheke Island and Aireys Inlet, each challenges convention, sparks inspiration and reimagines modern living.
2:00
NPC Rugby
Counties Manukau v Southland: Join US for coverage of the Round 6 match between hosts Counties Manukau and Southland from Navigation Homes Stadium in Auckland.
4:30
Fishing and Adventure
Lake Tarawera: It’s a freshwater adventure as the crew finally fish Mig’s backyard and target big winter trout as part of an overnight mission on Lake Tarawera.
5:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Hyundai Country Calendar
Well Bred: a Canterbury family has spent the last 100 years breeding Angus cattle & Romney sheep that thrive in tough country, and sell via their online livestock sales system.
7:30
Coastal Wonders
Season Finale: Tom Webster visits a harbourside home in Sydney, Australia’s Wild House in Tasmania and New Zealand’s Popadich House, where sensory design takes strikingly different forms.
8:30
Inside Operation Mike: The Beckenridge Mystery
A documentary following the Police investigation to uncover what happened to John Beckenridge and his 11 year old son Mike, after their car plummeted off a 90 metre cliff in the remote South Island.
9:25
Britain's Most Expensive Houses
Can Josh seal a £15 million deal in Sandbanks and also bag his client a new place? George Washington's ancestral home goes up for sale. and a £3 million Essex home needs selling, fast!
10:25
Two Weeks in August
The group are trapped inside the villa by a heatwave and find they can’t get home. as events force Zoe’s secrets out into the open, can she outrun herself? S1 E6
TVNZ 2ch 2
8:55
MOVIE: Marry Me
A popstar falls out with her rock star fiancé moments before their Madison Square Garden wedding, and marries a complete stranger from the crowd in retaliation. Starring Jennifer Lopez. (2022)
11:15
MOVIE: God's Country
When a college professor confronts two hunters she catches trespassing on her property, she's drawn into an escalating battle of wills with catastrophic consequences. Stars Thandiwe Newton. (2022).

1:10
NCIS: Tony & Ziva. s1 e4
NCIS: Tony & Ziva: Tony and Ziva use a wedding as an undercover operation to root out their enemies.
1:55
The Burning Girls. s1 e6
Season Finale: Thirty years after their disappearance, the truth about what happened to Merry and Joy is revealed.
2:55
Teacup. s1 e5
James discovers the true reality of his family's situation and the danger they are about to face.
3:45
The Swarm. s1 e3
A plague of jellyfish are discovered in Venice. Meanwhile Charlie Wagner's best friend has disappeared along with her research.
4:35
Fresh
Timēna gets ready and hits the dance floor, Tofiga makes his return, and Desch puts $20 to the test to see what it can really get you.
5:00
Infomercials
6:00
Darwin & Newts
Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
6:20
Mecha Builders
Legend of Jack O'lantern: Elmo, Cookie Monster, and Abby Cadabby are robot heroes in training who use their STEM superpowers to solve wacky larger than life problems.
6:45
Bluey
Cafe: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
7:05
Night Eyes
Get Rich: Follow the adventures of four film crews in their investigations of the various paranormal events that occur in their local area and their mission to help the locals deal with their ghostly problems.
7:15
Miraculous: Tales of Ladybug & Cat Noir
Risk: Shadow Moth's Final Attack Part 1: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!
7:40
Animaniacs
Yakko, Wakko and their little sister, Dot, escape the Warner Brothers Water Tower to create havoc and mayhem in their animated world.
8:05
Island of Mystery
The Stranger: Join the exciting time travelling adventures with Josh, Rangi, Kura, Toro, Tiare and Hikuroa as they set sail across the motu to find all the godsticks to get him back to the future to save the rohe.
8:20
Young Riders
They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.
8:30
What Now?
Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across New Zealand! Haere mai ki te whare o te hūwareware!
9:30
The Voice Australia
Blinds: with few spots left, Bella, Tiffney, and Meg give it their all. Will their bold, unique performances be enough to convince a coach to hit their button?
10:55
Home and Away
Zane learns the ropes. Eden receives shocking news. Cash demands answers.

1:25
Home Economics. s3 e3
Sushi for Twelve, $482 Plus Delivery: His house full of Hayworths, Connor reaches his limits as a host.
2:20
Caught on Dashcam
From epic wipe outs to scandalous scammers, height restriction mishaps and pedantic pedestrians we've got it all Caught on Dashcam!
3:20
MOVIE: Minions
Minions Stuart, Kevin, and Bob are recruited by Scarlet Overkill, a supervillain who, alongside her inventor husband Herb, hatches a plot to take over the world. (2015)
5:00
Sullivan's Crossing. s3 e10
Cal believes that Maggie's missing her career, while relationships come to a head at the opening of Rob's restaurant.

6:00
99 to Beat UK
63 players remain to knock over a balloon with a rubber band slingshot, balance ten nails on top of a single nail and more.
7:00
Booze Patrol
Leave a Message: Old School Athanasios isn't a big drinker, but on this hot Mildura afternoon he has had three cold beers across several hours. Trouble is he hasn't had anything to eat. Could this be a Greek tragedy?
7:30
Taskmaster
In My Mind There's a River: Season Premiere: Chloe Petts, Isy Suttie, Matt Lucas, Nina Conti and Richard Ayoade are the five new contestants hoping to impress the Taskmaster as they hunt for apples and rearrange some furniture.
8:35
MOVIE: Den of Thieves 2
Den of Thieves 2: Pantera 1: Rogue detective Nick O'Brien returns to hunt down a world class thief, as the infamous Panther mafia plans its most ambitious diamond heist yet. Starring Gerard Butler. (2025)
11:25
Watson. s2 e3
Expletive Deleted: Watson and the team work alongside Laila to help a patient named Maxine, a 30 year old who looks 10 years old.
Threech 3
8:50
MOVIE: The Hangover Part II
Hangover Part II, The: Comedy: Phil, Alan, and Doug travel to exotic Thailand for Stu's wedding. However, what happens in Bangkok can't even be imagined. Stars: Bradley Cooper, Ed Helms (2011)
10:55
Operation Undercover
Colorado Springs, Colorado: After a teenager's fatal overdose, Colorado Springs police race to track fentanyl dealers and dismantle a suspected cartel linked drug enterprise.
11:55
Infomercials
Brought to you by the Shopping Channel

5:00
Leading the Way
Leading the Way 2026 8: Religious
5:30
Charles Stanley
In Touch Ministries: Charles Stanley 2026 15: Religious Programme.
6:00
The Incredible Journey
Incredible Journey 2026, the 8: Religious
6:30
Leading the Way
Leading the Way 2026 8: Religious
7:00
Charles Stanley
In Touch Ministries: Charles Stanley 2026 16: Religious Programme.
8:00
Turning Point
Turning Point with Davie Jeremia 2026 8: Religious
8:30
The Hui: Episode 18
Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.
9:05
Springboks v Black Ferns
Greatest Rivalry Replay: Springbok Women v Black Ferns: Coverage from the test match of the Greatest Rivalry Tour between Springbok Women and the Black Ferns at FNB Stadium, Johannesburg.
11:10
Springboks v All Blacks
Greatest Rivalry Replay: Springboks v All Blacks 3rd Test: Coverage from the third test match of the Greatest Rivalry Tour between the Springboks and All Blacks at FNB Stadium, Johannesburg.

1:10
NASCAR O'reilly Series Highlights: Episode 24
Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.
2:15
NASCAR Cup Highlights: Episode 29
Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.
3:20
motoGP Highlights: Episode 13
All the action from the 2026 MotoGP World Championship with the biggest names lining up on the best bikes including Kiwi Cormac Buchanan
4:30
sailGP Valencia - Day 1
Spain Sailgp Day 1: Coverage of the SailGP races in Spain Day 1.

6:00
ThreeNews
Sunday 6 September 2026: ThreeNews presents comprehensive coverage of global and local news.
6:30
Millionaire Hot Seat AU: Episode 14
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:00
Wild Heroes
Season 3 Ep 8: Auckland Zoo supports an endemic bird species, the vets deliver vital dental care to a southern white rhino, and the Zoo team travels north for a sea turtle release.
7:30
The Traitors Australia: Episode 9
In fighting abounds, and tempers flare as the Traitors try to trap the players in a world of smoke and mirrors. the splintered group clashes at a turbulent Roundtable.
9:00
MOVIE: Daredevil
Action: Based on the Marvel Comics' character, a blind vigilante superhero fights crime using his special radar power and heightened sensory skills. Stars: Ben Affleck, Jennifer Garner...
11:10
High Speed Chase
Human Shield: in Florida, an argument escalates into double kidnapping. the suspect uses a hostage as shield and escapes into a forest. a shoplifting case gets bizarre in Oklahoma.
Whakaata Maorich 5
9:00
Edge of Tomorrow
PREMIERE: Trapped in a time loop, a desk bound military officer played by Tom Cruise is forced to relive his brutal final battle against an alien race over and over, sharpening his combat skills each day.
11:00
Rewind
REWIND is a music video series with curated NZ and Reo Māori music. it also has old music videos updated with graphic factoids.
11:26
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:40
Binnabånnas - Te Reo
Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three year old.
6:48
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
6:53
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:01
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:15
Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:26
Te Pāmu Kūmara
Tai and Nīkau are given a grand tour, while Amaia's suspicions grows. Nan is forced to make a heavy decision.
7:36
Fly My Pepeha
Tamariki series offering an immersive journey into the heart of the rich landscapes of New Zealand and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions.
7:46
Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.
7:58
Oranga Ngākau
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.
8:46
Spy Cats
A pampered house cat dreams of becoming a spy and sets off on an unexpected adventure.
10:15
2026 National Secondary School First XV Rugby Championships
LIVE: the 2026 NZSS First XV Boys & Girls Championships are being livestreamed from CET Palmerston North. There are currently 2 titles up for grabs: • New Zealand Barbarians National 1st XV Championship for the Barbarians Cup. • New Zealand National Girls’ 1st XV Championship for the Hine Pounamu Trophy.
11:50
Loading Docs 2022 - Power of Emotion
A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games.

12:25
2026 National Secondary School First XV Rugby Championships
LIVE: the 2026 NZSS First XV Boys & Girls Championships are being livestreamed from CET Palmerston North. There are currently 2 titles up for grabs: • New Zealand Barbarians National 1st XV Championship for the Barbarians Cup. • New Zealand National Girls’ 1st XV Championship for the Hine Pounamu Trophy.
2:00
Loading Docs 2022 - Power of Emotion
New Zealand's first Tongan swimming champion battles self doubt and setbacks as she fights for a medal at the Commonwealth Games.
2:15
Waiata Anthems
Singer/songwriter Paige believes her late grandfather is her guardian angel. Paige makes a beautiful pilgrimage to discover who he really was.
2:30
Red Earth Uncovered
Red Earth Uncovered is a half hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends.
3:00
Moon Tide Fishing
Presenter Nore Martin shows when and where to fish according to the Māori lunar calendar.
3:26
Once Were Gardeners
Kahutane and Whitney started their garden because they had to. Their food forest grew into a place that sustained, and helped them to heal.
3:52
Wild New Zealand
Isolated since the time of the dinosaurs, New Zealand's wildlife has been left to its own devices. Its forests are stalked by predators from the Jurassic era.
4:52
Kāinga Whenua
Ngawha Springs is proof that whānau can use the natural resources on their whenua to develop successful enterprises whilst being the kaitiaki.
5:19
Easy Eats
Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes.

5:46
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
6:08
The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
6:37
Te with Moana
Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
7:05
Origins
NEW: Scotty learns how early Pākehā researchers got the origins of Māori so wrong. He is surprised to find that several traditional folktales in Samoa are replicated in Māori culture; and Scotty makes a shocking personal discovery at an ancient Vanuatu urupā.
7:50
Day One Shorts 2025
Join the fluffy gentle giant, Motmot, as he navigates life through the bleak world of Strugart until one day his life is drastically turned upside down by an unknown creature, a human boy.
7:59
Muriel's Wedding
PREMIERE: a socially awkward, ABBA obsessed Australian woman dreams of a grand wedding to escape her toxic family and dead end beach town, moving to Sydney to start fresh.
9:51
Ngā Kapa Haka Tuarua O New Zealand 2026 - Repackage
Ngā Kapa Haka Kura Tuarua o Aotearoa 2026 is the national premier kapa haka event for secondary school students, bringing together the best kura from across New Zealand to celebrate excellence in Māori performing arts.
10:17
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
Sky Opench 8
9:25
L2D - NRL
Replay: NRL 2026: Sharks v Storm R27: Coverage of the NRL 2026 Round 27 game between the Sharks and the Storm at Ocean Protect Stadium, Sydney.

12:30
Infomercials
Brought to you by the Shopping Channel
6:00
Kiri and Lou
Lovely Nap, A: Lou has a series of misadventures whilst fast asleep. Kiri exhausts herself trying to keep him safe.
6:05
Kiri and Lou
Bravest Thing, The: When Lou is attacked by a bully, he bravely responds with a song.
6:10
Tralala
Growing: One wet day, Tralala is upset that she's not growing as fast as she'd like. Sid suggests they play in the rain, and soon Tralala is singing without a care in the world.
6:20
Tralala
Up Balloons: Tralala is playing with her new helium balloon, and she promises Sid that she won't let it go. Unfortunately, her flighty balloon has other plans!
6:30
The Drawing Show
Motorbike: When the team draws a motorbike, they learn that Carol used to be an avid biker. Now she's ready to get back behind the handlebars!
6:35
Extreme Cake Sports
Shark Rising: the bakers are chomping to create a cake that has a shark rising from the depths of the ocean. on the field, athletes compete in a game of petanque and then on the endurance course.
7:00
Music & the Spoken Word
Music and the Spoken Word 32: Religious Programme.
7:30
Hour of Power
Hour of Power 27: Religious Programme.
8:30
Beyond Today
Bt471: Joseph's Birthright: God's Unfinished Business with Israel Part 5: Joseph's Birthright: God's Unfinished Business with Israel Part 5 When He takes action, the result will be tremendous blessings and joy for all people. United Church of God, NZ....
9:00
Tagata Pasifika
Tagata Pasifika 19: Tagata Pasifika brings you the latest in Pacific news and current affairs.
9:30
Rural Delivery: Episode 4
Laser technology detects unseen damage in fresh fruit and vegetables. We visit Foxdown Farm in North Canterbury. Later, some second generation vegetable growers expand their operation....
10:00
Premier League: Goal Rush
Pl Goal Rush Replay: Mw3 Manchester City v Coventry City: Coverage from the Premier League Matchweek 3, focussing on Manchester City v Coventry City and also bringing you key moments from around the grounds.

12:15
A New Life in the Sun. s8 e15
Our Spanish bar owners need to think outside the box to survive the winter. at their chateaux in France, a family are finally ready for guests.
1:10
Designing Dreams
Pip Cheshire: Matthew joins architect Pip Cheshire to explore what the future of inner city living might look like. Ridgey also gets a tour around the Britomart Precinct, where Pip was a lead...
2:05
Designing Dreams. s1 e5
Julie Stout: Architect Julie Stout takes Matthew on a past and present Auckland journey and considers its future specifically the waterfront area presently occupied by the Ports of Auckland.
3:00
HLS: Hotelplanner Tour 2026: Dormy Open
Event Highlights: Hotelplanner Tour 2026: Dormy Open: Event Highlights: Hotelplanner Tour: Dormy Open at Kristianstad Golf Club, Ahus, Sweden.
3:30
HLS: LPGA: FM Championship
Event Highlights: LPGA: FM Championship: Event Highlights of the FM Championship from TPC Boston in Norton, Massachusetts.
4:30
Inside Sailing
Inside Sailing 8: from the elegance of super yachts to the toughness of dinghy racing, and to the extremes of kite surfing set sail with Inside Sailing and the premier events from around the planet, and...
5:00
The World's Funniest Weather. s1 e13
Most Blunder Full Time of Year, The: An inflatable reindeer gets frisky with a reporter, a couple of speedboaters go way overboard, and a jockey has an embarrassing wardrobe malfunction.

5:30
Pointless Australia: Episode 10
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
6:00
Pointless Australia: Episode 11
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
6:30
Border Security
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:30
Whale with Steve Backshall: Episode 3
Steve Backshall journeys across the globe with some of the greatest travellers on the planet, exploring the reasons behind their epic voyages and the challenges migrating whales face. S1...
8:30
World's Most Scenic River Journeys. s2 e7
Buller River, New Zealand: Surrounded by vibrant nature, the Buller River is one of New Zealand's wildest waterways. Battle its untamed rapids and plunge beneath its surface in search of "the big one".
9:30
Days That Shocked the World
9/11: Part 1: the 9/11 terrorist attacks remain one of the most shocking events in history. Rescuers, survivors, and witnesses describe how a regular morning turned into an unimaginable nightmare. Pt...
10:30
The One That Got Away
Season 1 Ep 1: DI Ffion Lloyd returns home to lead a murder investigation with disturbing echoes to the past.