FreeTVguide

New Zealands Favourite TV Guide
Friday Jun 5
XTVNZ 1ch 1
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls. s5 e3
Ted gets help from the most unlikely suspect, as Bennie investigates crimes of the heart.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 The Repair Shop
Nestled deep in the British countryside, the Repair Shop is a place where battered, broken but beloved artefacts are brought back to life.
8:25 Chateau DIY
In the Dordogne, Nick and Nicole are creating a magical Narnia inspired doorway. Ben and Billie are up against it with a major hall renovation.
9:25 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:25 Mrs Brown's Boys
Mammy's Merchandise: Agnes wants her oldest son Mark to be best man at Dermot and Maria's wedding, but Dermot has already asked his friend Buster to do the honours.
11:00 FIFA World Cup 2026 Preview Series
As the FIFA World Cup 2026 fast approaches, this preview series looks at all the nations that will be competing across the United States, Canada and Mexico with the goal of lifting the World Cup.
11:35 Amazing Hotels: Life Beyond the Lobby
The Hassler, Rome: Rob and Monica work in one of Europe's last remaining family owned 'grande dame' hotels, boasting a deep history and celebrity clientele list right in the heart of the Eternal City.

12:45 800 Words. s2 e12
George and Fiona’s escape to the city for a romantic weekend away from the kids turns into a disaster.
1:35 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
XTVNZ 2ch 2
5:00 Infomercials
6:00 Les Mills Born to Move
The Rise: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:00 The Smurfs
Funny Mommy: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
7:25 Sonic Boom
Where Have All the Sonics Gone?: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:45 Teen Titans Go!
Super Robin: Robin, Cyborg, Starfire, Raven and Beast Boy are superheroes and roommates who love to save the day. But what happens when they're not fighting crime?
8:10 Darwin and Newts
Wapiti's Wheely Good Waka: Darwin & Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
8:30 Tākaro Tribe
Tākaro Tribe Learns About Paper: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Grit 50 Cardio: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Sunny Anderson & Arthur Brooks: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 Home and Away
Remi appeals to David. Sonny's a prime suspect. Mali snaps.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Travel Guides
Bryon Bay: Your favourite Aussie Travel Guides are having holiday fun in their own backyard! Tonight, the guides enjoy a series of wellness treatments in Byron Bay.
4:05 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:05 The Simpsons. s19 e14
Dial "N" for Nerder: Marge hires a nutritionist, who puts Homer on a diet, but Homer decides to sneak in snacks on the side. Meanwhile, the prank that Bart and Lisa play on Martin Prince goes terribly wrong.

5:35 The Big Bang Theory. s9 e12
The Sales Call Sublimation: Penny gets more than she bargained for when Leonard agrees to meet with a psychiatrist on her behalf. Sheldon and Raj collaborate on an astronomical discovery.
6:30 Ghosts. s5 e18
Under New Management: When new pressures threaten Sam and Jay's control over Woodstone, they're forced to navigate unexpected challenges to protect its future.
7:00 Highway Patrol
Officers Hodges and Bidderman deal with a driver who tries to pull the wool over their eyes claiming that a glasses case looks the same as a cellphone.
7:30 Michael Mcintyre's Big Show
Bradley Walsh, Frank Lampard, Katherine Ryan and Beverley Knight: Bafta award winner Michael McIntyre is joined at London's Theatre Royal Drury Lane by Bradley Walsh, Frank Lampard, Katherine Ryan and Beverley Knight.
8:40 The Miniature Wife. s1 e10
A Tiny Big Idea: Season Finale: with the restoration formula solved, Les needs tiny Lindy’s help to break into the lab and steal a vial of the formula to make her big again.
9:40 Never Mind the Buzzcocks
Ashnikko, Jordan Stephens and Phil Wang join the regulars for the legendary pop culture panel show's revival, hosted by Greg Davies.
10:25 Hell's Kitchen
It's time for the annual blind taste test; the teams must push aside tensions to come out on top with a perfect dinner service.
11:25 Stumble. s1 e11
Hildebunch: Now that they’ve qualified for Daytona, Courteney must raise the money to get there and recruit new cheerleaders to give them a shot at winning.
11:55 Laid. s1 e8
Il Mostro Del Sesso: Season Finale: Ruby must decide who she loves the most while also learning some news that points the case in a whole new direction.

12:35 Gladiators UK
Quarterfinal 2: in the second quarter final, four Contenders battle it out for a place in the semis. a punishing new event sees Contenders pitted against each other in an exhilarating caged race.
1:40 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:00 Infomercials
3:00 The Hundred with Andy Lee
Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make US tick.
3:50 The Voice Australia
The Blinds: It’s the second last night of the Voice Blind auditions and it’s harder than ever to get a chair to turn.
5:05 TVNZ2 Returns at 6am
6:00 Mecha Builders
Silly Hat Catastrophe: Elmo, Cookie Monster, and Abby Cadabby are robot heroes in training who use their STEM superpowers to solve wacky larger than life problems.
XTHREEch 3
12:05 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
He Might Die: Otto is trampled by a cow during a severe snowstorm and must be rescued before he succumbs to his life threatening injuries.
7:00 Alaska: The Last Frontier
An Uncertain Recovery: After his brush with death, Otto has a long, painful road of recovery ahead. Eivin and August bear the burden of their father's injury.
8:00 Alaskan Bush People. s5 e6
Bear Meets Girl: When an ostrich lays its first egg, the Brown siblings rush to work out how to incubate it. Bear gets a special visit from a girl on North Star Ranch.
8:55 Infomercials
Infomercials
10:35 Gossip Girl
School Lies: the gang breaks into the school swimming pool for an impromptu night of fun.
11:30 Pretty Little Liars
O Brother Where Art Thou: There are mixed emotions in the DiLaurentis household when Charles declares he's coming home for his birthday. Spencer and Hanna believe this will be their best chance to capture Charles.

12:30 Moonshiners
The Drunkest President: Tickle finds pristine water for brandy. Tim aims to resurrect a spirit that fuelled America's drunkest president. Mike and Richard ignore a threat.
1:30 My Lottery Dream Home
Border Town Bonanza: David meets his newest winners in the semi rural countryside on the border between New York and Canada.
2:00 The Real Murders of Atlanta
Fatal Feud: After a young mother is gunned down at her parents' suburban Atlanta estate, investigators uncover a bitter feud between two powerful Georgia families that may have turned deadly.
3:00 Deal or No Deal Island
Snakes in the Grass: Tensions soar before a shocking blindside as the Banker tests the integrity of the remaining eight players, forcing them to choose sides.
3:55 Beach Hunters. s7 e7
Pacific Northwest Ocean Paradise: a young Los Angeles family is looking for a home in the Olympic Peninsula of Washington with playing space for the kids and a mother in law suite.
4:30 Island Life. s19 e12
Hilton Head Home on the Links: Two teachers are looking for a Hilton Head, SC, home with room for guests and a golf course view.
5:00 House Hunters International. s174 e8
Surprise, We're in Samara, Costa Rica!: An unexpected home sale leaves a Canadian couple scrambling to find a new home in Samara, Costa Rica.

5:30 House Hunters International
Single Mom Finds Her Calm in Siem Reap Cambodia: a single mum and her tween daughter leave LA for Siem Reap, Cambodia. Will they choose a cheaper neighbourhood or a posh expat central location?
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 30
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 All New the 1 Percent Club UK: Episode 6
Find out how clever you are as Lee Mack presents the quiz where it doesn't matter how good you are at quizzes and where 100 contestants could win up to 100,000 pounds.
8:25 Game of 2 Halves: Episode 6
Game of 2 Halves pairs stars of the sporting stadiums with crack up Kiwi comedians in a battle of banter and a test of trivia. Guests: Jason Gunn, Leigh Hart, Taufa Bason & more!
9:25 7 Days: Episode 16
NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Guy Montgomery, Dai Henwood, Josh Thomson, Alex Ward, Hayley Sproull, Abby Howells.
10:25 The Real Murders of Atlanta
Fatal Feud: After a young mother is gunned down at her parents' suburban Atlanta estate, investigators uncover a bitter feud between two powerful Georgia families that may have turned deadly.
11:25 9-1-1: Lone Star: Episode 11
The 126 races to rescue a woman with an arrow shot into her head; Judd is doubly surprised by news Wyatt shares; Mateo helps a family member in need and comes to regret it.

12:25 Infomercials
Infomercials
6:00 Charles Stanley
Charles Stanley
XWHAKAATA MAORIch 5
10:56 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36 Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the origins of thermal energy and how it was brought from Hawaiki to New Zealand.
6:41 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:58 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:09 Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:21 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:32 Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. in Ngāti Tuwharetoa, there's always pikopiko you just have to know where it is.
7:41 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:50 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:56 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
8:02 Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
8:30 Oranga Ngākau
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.
9:25 Waiata Anthems
Living in London, emerging artist Len Blake explores the heartbreak of distance, the need to hold on to cultural connection, and the longing for home, in a captivating new waiata 'Te Piringa'.
9:30 Sidewalk Karaoke
Te Hāmua Nikora hits the streets in search of karaoke talent.
10:00 Sachies Kitchen
Chef Sachie Nomura is in Taranaki visiting the internationally famous Roebuck Farms, Chef Landon Elder and expert coffee roasters Proof and Stock.
10:30 Te Pātaka Kōrero
Pateriki Te Rei, kaumātua of Ngāti Toa, Raukawa and Te Arawa talks about his life, from his birth in the far North to his recruitment into the New Zealand airforce. He recalls his return home from war and teaching himself Te reo Māori amidst the noise of the saw mills in and around the Rotorua region.
11:00 Te Ringa Kaha
Featuring Te Ringa Kaha, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. This is haka at its finest!
11:30 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.

12:00 Uka
Puurekireki Marae play Te Kōhanga o Tokomaru and Rānui Primary play against Te Tapuaekura.
12:30 Kiingitanga
The historic origins of the Kiingitanga movement, the place it has in contemporary New Zealand and what the future holds for this important national institution.
1:30 Waka Huia
Waka Huia is an iconic archival series recording the unique stories and histories of Maori for all New Zealanders.
2:00 Tautohetohe
Māori wordplay and wit in action as two teams go head to head on a given topic.
3:00 Hakapedia
Miri and Aorangi take on our haka expert Tom, with the hopes of taking as much cash and haka mana as possible.
3:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:37 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
3:53 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
4:04 Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:17 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:22 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:29 Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. in Ngāti Tuwharetoa, there's always pikopiko you just have to know where it is.
4:38 Tamariki Haka
Children from kura across the country showcase their haka skills.
4:47 Haka Life Wharekura
Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o New Zealand 2024 in Whakatū.
5:02 Toi Te Ora - Our Way of Life
Join Tiare Tawera and Pohoira Iopata for Māori stories, life hacks, recipes, health tips, DIY ideas and more. Hera Te Kurapa is in the kitchen with advice on how to cook beef cheeks.

5:30 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.
6:00 Te Kapa Haka O Te Ahi a Tahurangi
Featuring Te Kapa Haka o Te Ahi a Tahurangi , Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. Experience the passion, precision, and power of New Zealand's finest teams as they bring te reo, identity, and tradition to the stage. This is haka at its finest!
6:30 Hakapedia
Haka fans compete against haka experts using their knowledge on everything kapa haka.
7:00 Top of the South
Hawaiki Kura lead a wānanga with Kiley and his daughters before we follow Hamuera at Nelson Museum, Ruihana, Kahu, and Michael through pākohe carving, marae life, and whitebaiting, ending in London where Hamuera reunites a kete tikumu with a friend.
7:30 Swallows and Amazons
Four children (The Swallows) on holiday in the Lake District sail on their own to an island and start a war with rival children (The Amazons). in the meantime, a mysterious man on a houseboat accuses them of a crime they did not commit.
9:04 Limbo
Travis, a jaded detective, arrives in the remote outback town of Limbo to investigate a cold case murder of a local Indigenous girl.
10:51 Lucky Dip
Family game show where the audience are the stars. Presented by Luke Bird with co host Marcia Hopa.
11:17 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
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