TVNZ 1ch 1
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
12:00
Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30
Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00
Fletchers' Family Farm
Kelvin Fletcher has spent most of his career as a fictional farmer in Emmerdale, but he and his family are now living that life for real. This is not a celebrity on a whim, it's hard graft!
3:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30
Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30
Eat Well for Less NZ
Haldar Pokoroa Whanau: West Auckland parents Eddie and Debjani are ready to ditch the takeaways. Can Ganesh and Mike help them build healthier habits for their growing whānau?
8:30
Rich House, Poor House
Boltons & Valeries & Cleopatra: in an episode full of tears and triumphs angel investor Steve Bolton swaps with carer Val who dreams of starting her own Zimbabwean restaurant.
9:50
Hard Quiz
It takes all sorts, and Hard Quiz is a big bag of liquorice! Vying for Tom Gleeson’s Big Brass Mug are experts in the Real Housewives of Beverly Hills, James Bond movies, and more.
10:25
Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
11:25
Rise and Fall of the Aztecs
Origins: in less than 200 years, the Aztecs rose from nomadic origins to build the powerful empire of Tenochtitlan. Combining archaeology and stunning 3D reconstructions, this series reveals the rise and fall.
12:35
The Million Pound Shaman Scam
A spellbinding self styled shaman offers to heal people who are ill, suffering or in trouble. But her spiritual help comes with a heavy price.
1:40
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:00
Infomercials
5:30
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00
BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
Pointless
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no one else can think of.
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
TVNZ 2ch 2
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
Come Dine with Me
Brighton Day 1: Knives, forks and small talk... groups of strangers compete for the title of ultimate dinner party host... and a £1000 prize!
11:30
Absolutely Fabulous. s4 e5
Small Opening: Saffy’s first play Self Raising Flower, based on her young life, is opening at the local fringe theatre.
12:35
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:35
Bake Off: The Professionals
The teams make savoury Paris Brest and delectable savarin, before creating a celebration St Honoré to serve 150 people. Who has the patience of a saint to secure a spot in the final six?
2:35
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
3:05
Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
4:00
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00
The Simpsons. s23 e17
Them, Robot: Mr. Burns replaces all of his employees with robots—with one exception: Homer.
5:30
The Big Bang Theory. s5 e7
The Good Guy Fluctuation: a cute comic book artist puts Leonard's relationship with Priya to the test, while Sheldon gets into the spirit of Halloween by trying to scare the guys.
6:30
Home and Away
Summer Bay is rocked by a shocking act of vandalism. Mackenzie and Levi face a tough decision. Marilyn makes an impassioned plea.
7:30
Taskmaster NZ
That One Wasn't a Character.: Rhys reveals a long game, teams open a 5 Star restaurant but have to deal with a very particular customer, and a moving still picture among cones proves more difficult than it looks.
8:30
The Way Out
Fire Fighters: Season Finale: Mel Giedroyc throws the teams into a blazing rookie rescue mission can they suit up, handle the heat and outwit the chaos to extinguish the fire and find the way out?
9:30
Sheriff Country. s1 e11
The Aftermath: When a courthouse security test ends in a shocking murder, Mickey uncovers a dangerous conspiracy reaching deep into Edgewater's justice system.
10:30
Taskmaster. s14 e3
Daffy in the Middle: the notoriously brutal Taskmaster Greg Davies treats his contestants to a delicious dessert.
11:30
CSI. s14 e17
Long Road Home: the CSIs investigate the murder of a rock and roll groupie and the disappearance of a prostitute who both have ties to a mysterious band. Guest starring Gene Simmons.
12:25
L.a.'s Finest. s2 e4
Beverly Hills Cops: with the Korea Town Shooter safely behind bars, our team catches a new case when a collegiate swimmer is found dead in what seems to be a hit and run.
1:15
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:40
Infomercials
2:40
Nashville. s1 e15
When You're Tired of Breaking Other Hearts: Katie Couric guest stars as herself when Rayna appears on the "Katie" show, trying to set the record straight about her marriage and balancing her career with motherhood.
4:10
Brooklyn Nine Nine. s1 e9
Sal's Pizza: When Sal’s Pizza burns down and the fire marshal quickly assumes that the owner is the prime suspect, Jake does everything in his power to prove him wrong.
4:30
TVNZ 2 Quiz
5:00
Infomercials
6:00
Les Mills Born to Move
Dance Dance Dance: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25
Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30
Toi Time
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:05
Powerpuff Girls
Green Wing: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
7:25
Beyblade X
Signs of a New Era: Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
7:50
Teen Titans Go
Career Day: the superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.
8:10
Bluey
Backpackers: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:30
Tākaro Tribe
Tākaro Tribe Make a Snowman: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00
Infomercials
9:30
Les Mills Adult Classes
Bodycombat 105: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
Come Dine with Me
Brighton Day 2: Knives, forks and small talk... groups of strangers compete for the title of ultimate dinner party host... and a £1000 prize!
Threech 3
10:35
Flipping 101 with Tarek El Moussa
Piecemealing a Budget: a couple tackling a mid century ranch house seems to have an unclear budget and keeps making expensive mistakes. Tarek steps in to get the flip across the line.
11:35
Pit Bulls & Parolees
Twist of Fate: Tia and M2 are preparing a pit bull for her forever home, but the adoption takes an unexpected turn. Plus, a new parolee comes to Villalobos from Boston.
12:35
Guy's All-American Road Trip
Food Trucks & Fast Cars: Guy Fieri and his caravan kick off an Appalachian adventure with an ice cream contest, pizza showdown, food trucks, a Wild West trip and hot laps in Corvettes.
1:35
Flip or Flop
Treasure Hunt: Tarek and Christina flip a house in Fullerton, CA, with a fantastic view. But when strange additions and design challenges collide, it becomes harder than anticipated.
2:05
Hollywood Medium with Tyler Henry
Tyler uncovers a disturbing family mystery with reality star Audrina Patridge.
3:00
Castle Impossible. s1 e3
Happy Ever Afters: the Secret Wedding Salon: Daphne and Ian plan to build on her grandfather's wedding business. They create an impressive office and a cosy sitting room to host their clients.
4:00
Caribbean Life
Season 16 Ep 3: a New Yorker is eager to spend more time on the beaches of Cabo Rojo, Puerto Rico.
4:30
Hawaii Life: Episode 9
After 15 years as a 911 dispatcher, Stephani moves to Maui to reclaim her spirit. Agent Jeff Onderko helps her find a sanctuary with ocean views.
5:00
House Hunters International
Looking for the Good Life in Phnom Penh: An English woman looks to leave the stress of long London work weeks for a better life in Phnom Penh, Cambodia. She's hoping to LIVE in affordable luxury, but she may be in for a shock...
5:30
Bondi Rescue. s14 e7
American TV host and comedian Conan O'Brien tries his hand at lifeguarding with hilarious results. on the promenade, Singlets treats a rollerblader with a severely dislocated knee.
6:00
ThreeNews
Monday 5 October 2026: ThreeNews presents comprehensive coverage of global and local news.
7:00
Millionaire Hot Seat AU: Episode 109
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30
The Celebrity Traitors UK: Episode 2
The Traitors complete their line up, and the celebrities have to dig deep in the mission.
8:50
The Celebrity Traitors: Uncloaked: Episode 2
Ed Gamble is joined by any banished and murdered Players as he reveals the identity of the Traitors to them for the very first time.
9:25
FBI. s8 e5
Falsetto: Maggie partners with Eva to hunt down the person responsible for a shocking daytime stabbing in an NYC park. After another murder, they realise their perp has a hit list.
10:20
The Real Housewives of Orange County
Lei it on Me: Tamra celebrates her granddaughter's birthday at a family gathering. at Shannon's luau, Emily and Jenn confront Vicki, while Carmella becomes the target of Vicki's comments.
11:20
Exposed: Naked Crimes
Naked Forever and Ever: Unclothed suspects wreak havoc on the open road with officers in hot pursuit.
6:00
My Lottery Dream Home
Jacksonville Jackpot: a woman's gamble paid off with a $1 million win after buying an entire book of scratchers! Now, she and her wife seek their first home in Jacksonville, with David showing gated community...
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
10:35
Flipping 101 with Tarek El Moussa
Costly Venice Flip, A: Tarek attempts to tighten the budget on a multi million dollar flip to help real estate agents from seeing their biggest flip turn into their biggest flop.
11:30
Pit Bulls & Parolees
Saved from the Fight: Tia comes to the rescue of five injured dogs who have been used for fighting. Parolee Spencer is released from jail and returns to Villalobos.
Whakaata Maorich 5
10:30
The Black West: A Counter History of the Wild West
It is one of the West’s most powerful myths. the story of how the American West was won by great heroes and white men. Black West tells the flip side of that myth. These anonymous heroes were the inspiration for many great Westerns; yet Hollywood has erased them from the silver screen. Pieced together from archives, carefully crafted re enactments and first hand historical accounts, BLACK WEST restores these invisible heroes to their rightful place in history.
11:30
Frozen
Reo Māori. Queen Elsa inadvertently uses her power to make her kingdom experience constant wintriness. Her sister Anna teams up with mountaineer Kristoff and his reindeer to end the snowy spell.
1:15
Loading Docs 2022 - Power of Emotion
Seeking joy after a life threatening diagnosis, a determined father attempts one last adventure with his daughter: an ambitious bike ride that will push them to physical and emotional limits.
3:00
Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:31
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
3:36
Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
3:50
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
3:56
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
4:04
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:17
Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland.
4:22
Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:29
Tamaiti Tū Spring
Unsure faces meet sizzling lambs tails, but hesitant bites turn into happy smiles.
4:48
Mahi Tika Ana! Terenga 2
RARANGA
From one treasured taonga to another, Hinewai and Hine Te Kura spend the day with Krystal Worters, exploring the whakapapa of harakeke or kōrari. from harvesting and preparing the rau to weaving something beautiful, they realise that raranga is a practice, focus and creativity.
5:00
Hoiho Riding on
A great horse adventure across New Zealand, meeting our amazing horses and riders of Te Māori.
5:30
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
5:54
Waiata Anthems
In the face of historical language loss and underrepresentation, Jordyn with a Why showcases the unyielding spirit of Māori reclamation in the digital era.
6:00
Haka Life Podcast
A podcast series that will explore the compelling world of kapa haka through the eyes and experiences of those most passionate about this taonga. Featuring Ora Kihi.
6:42
Loading Docs 2022 - Power of Emotion
A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games.
7:00
Life in the Ffn
NEW: Urban raised Kailah & Kenape Saupese return to Kailah’s Ngāti Kahu roots for a powerful journey of cultural reconnection and life altering transformation.
7:30
The Hui
NEW: a compelling mix of current affairs investigations, human interest and arts and culture stories.
8:00
Te with Moana
NEW: Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
8:30
The Bones of our Past
A documentary about Takahanga Marae in Kaikōura. Rangi Soloman (Kāti Kuri) said he wanted to “build the future of our people on the bones of our past”. Last year was its 30th anniversary.
10:00
Rewind
REWIND is a music video series with curated NZ and Reo Māori music. it also has old music videos updated with graphic factoids.
10:26
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:39
Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
6:54
Kiri & Lou
NEW: Reversioned into reo Māori. Follows the adventures of two friends living in pre historic New Zealand NZ.
7:00
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:08
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:21
Mahi Pai
Found in the tukutuku panels in our wharenui, Kori learns about two very cool shapes, Tapatoru and Taimana.
7:40
Mahi Tika Ana! Terenga 2
NEW: PAIHAMU
Back in the Whārua, Hinewai and Hine Te Kura discover the importance of kaitiakitanga and caring for the ngahere. Guided by Matua Bill, they learn how to set kati paihamu before taking on a friendly challenge with Nohorangi and Kara to see who can collect the most possum fur.
7:50
Tūhura
Niua and Hura travel to Whangārei to uncover the story behind the sacred waters Ōtuihau.
7:55
Te Ohu O Pūkana
NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
9:30
Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:00
The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
10:30
Pukunati Lose Weight or Die
Faren is thinner, but not necessarily happier. Roihana returns to India.
11:00
Te with Moana
Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
Sky Opench 8
12:00
Timber Titans
Cautiously Optimistic: Season 1 premiere: on Vancouver Island, intense rain and fog threaten to strand two fallers from Integrated Operations. in the Rocky Mountain Trench, the Duz Cho logging crew race the...
1:00
Croc Watch and Hippo Watch with Steve...
Croc Watch: Part 1: Backshall. Season 1 premiere: Steve Backshall braves the waterways of South Africa's Ndumo Game Reserve to get up close and personal with crocodiles. He learns there's more to these...
2:00
Border Security
This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
3:00
Raised By Refugees. s1 e5
Pax is going to a basketball tournament and, once again, sees it as an opportunity to gain social capital. to retain customers, Safia learns the subtle art of banter.
3:30
The Breakdown
Breakdown, the 42: SUN 04 OCT Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
4:30
FIA Formula One Bahrain Grand Prix Highlights
FIA Formula One Bahrain Grand Prix Extended Highlights: Extended highlights of FIA Formula 1, Bahrain Grand Prix. from Sepang International Circuit, Malaysia.
5:30
The World's Funniest Weather. s1 e6
Nutcracker Sweet!, The: our painfully funny version of the holiday classic the Nutcracker Suite. Weather reporters get a serious case of the giggles. a group of people get really dirty.
6:00
Pointless Australia: Episode 23
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
6:30
Border Security
This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:00
Crowd Goes Wild
Crowd Goes Wild, the 78: LIVE: MON 05 OCT Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30
Gold Wars Down Under. s1 e7
Donnie decides to host a LIVE online auction to sell off the gold he found at Swiss Diggings. Richie waits to find out whether he needs surgery on his broken hand.
8:30
The Red Stag Timber Hunters Club S12. s12 e7
Ruffling Feathers: on rivers, lakes, ponds, and paddocks, the team send feathers flying with some of the best duck shooting we've ever captured on the show including some insane aerial action.
9:30
Matt Wright's Wild Territory. s1 e7
Feeding Time: Finn has his hands full at Matt's croc sanctuary. a new build tests the team. a huge croc in a small waterhole set nerves and a boat on edge.
10:30
Summerwater: Episode 6
A tragic event at Summerwater reveals the best and worst of human nature, as divides deepen, families pull together, and lives are ripped apart.
11:30
Crowd Goes Wild
Crowd Goes Wild, the 78: MON 05 OCT Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
8:00
Tralala
Fresh Vegetables: Tralala and Sid scramble to prepare a last minute dinner for their new neighbours.
8:10
Tralala
Car LA LA Wash: Tralala, Batty, and Erik host a car wash and get some surprising customers.
8:20
The Drawing Show
Castle: Things get a little medieval when Penny draws an impressive castle. However, when Great Eraser casts his magic spell, the castle reveals a surprise.
8:35
Kea Kids News: Episode 12
News by kids, for kids from the far North to the far South of New Zealand and all the places in between.
9:00
Crowd Goes Wild
Crowd Goes Wild, the 78: MON 05 OCT Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
9:30
League Lounge with Shaun Johnson
League Lounge with Shaun Johnson 32: MON 05 OCT Shaun Johnson like you've never seen before! Join SJ as he sits down in the Ford League Lounge to chat everything Warriors and Rugby League. from expert analysis to player...
12:00
The World's Funniest Weather. s1 e6
Nutcracker Sweet!, The: our painfully funny version of the holiday classic the Nutcracker Suite. Weather reporters get a serious case of the giggles. a group of people get really dirty.