FreeTVguide

Selina gets rattled.

Bakery, Lincolnshire: Matt’s Victorian terrace in Laceby came with a derelict bakery in the garden. Now he's hatching a plan to painstakingly convert it into a home for his sister and nephew.

Newtown: When a 100 year old derelict building known as the Newtown Hat Factory comes on the market, Anita and Kris jump in – dazzled by its potential and the chance for a sophisticated life.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

Ranvir Singh hosts three teams who will go head to head over a series of Riddiculous riddles set by Riddlemaster Henry Lewis!

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.

Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Long running drama with the residents of England's most famous cobbled street.

A familiar face is back and determined to help, as Britta takes on an enemy of gargantuan proportions.

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

Josie heads to Finland and Sweden to enjoy gourmet food, a sauna and helicopter ride.

Season Finale: the treasure hunt reaches its high stakes finale, at the Hill of the Buddha, as the last three duos face the toughest challenges yet. Who'll take home the £50,000 ?

Long running drama with the residents of England's most famous cobbled street.

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

Phil dances with danger.

World’s End: When a student is discovered murdered at Lindsey's school, the investigation takes a sharp turn when the CSIs uncover an unlikely connection between the boy's death and atrocities of the past.

Execution Enigma: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.

Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

As the basketball charity game nears, Danny and Kimberly go to Toronto to recruit a whale to play.

A month after the final decisions, our Farmers return to where their search for ‘the one’ began, reuniting with host Natalie Gruzlewski to discover if true love has gone the distance.

The Library: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

Small: Kiri and Lou meet a shy little creature called Small. it turns out she’s a fan and she’s even written a song about them.

Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

River Things: Tired of being the "losers" in class, three buddies are on a mission to become cool realising along the way that just accepting themselves is the coolest way to be.

Designated Heroes: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.

Spellbound: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.

Sound Tennis: Maddie, an adventurous youngster who happens to be visually impaired, sets out with her best doggy friend Triggs to discover the music and adventure in the sounds of the world around them.

Panana: This New Zealand made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (The magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).

Bodyattack 126: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.

Luke Grimes & Laura Sanko: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

Selina gets rattled.

Mackenzie and Lacey clash. Lacey’s grief resurfaces. a life is on the line.

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!

MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

The teams’ trust, and team work is tested as they go in blind into a face off challenge. Then who will be one step closer to victory in the all important treasure hunt.

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Yokel Chords: Principal Skinner offers Lisa a chance to tutor Cletus' kids; Bart tries to scare his peers out of the cafeteria by claiming it’s haunted.

The Bon Voyage Reaction: Sheldon and Penny are thrown for a loop when Leonard is offered an exciting new job opportunity overseas.

The Hofstadter Insufficiency: Sheldon and Penny bond in Leonard's absence, but it's Sheldon's feelings that are crushed when Leonard returns from the North Sea.

Will Remi pick up the guitar again? Lacey overcomes her grief to support Jo. Sonny withholds his good news.

Phil dances with danger.

In a gruelling face off, can Kāhu take out a challenge win? Then, shocking twist no one saw coming changes the game for good.

The Games: Undercover as an athlete, coach, and chef, the spies are sent to Christchurch for the 1974 Unity Games to protect the Indian Foreign Minister from being assassinated.

Jimmy Carr hosts as Jon Richardson and Rosie Jones take on Joe Wilkinson and Phil Wang. Dr John Cooper Clarke joins Susie Dent in Dictionary Corner. with Rachel Riley.

Test Drive: During Teen Outreach Day at the DMV, Colette pushes Gregg to mentor a disengaged teen; Vic suspects one of the students may be his biological son.

In a gruelling face off, can Kāhu take out a challenge win? Then, shocking twist no one saw coming changes the game for good.

Take My Life, Please!: a legendary comic from the good old days of Las Vegas is set to reunite with his partner on stage for one night only, until one half of the famous duo is found dead.

Trial By Violence: a father lunges at a serial killer, a defendant attempts to stab an attorney, and an officer tasers an Alaskan wildlife enthusiast.

Infomercials

Thanksgiving Rescue: as Thanksgiving approaches, the Kilchers prepare for a feast. Eivin and Eve rescue a baby seal on the beach and there's a beetle infestation on the homestead.

All My Stresses LIVE in Texas: a Californian family longing for ranch life in central Texas find themselves on a homestead that requires a total makeover by the Raneys.

Infomercials

Yippee Ki Yay: in an effort to please Salen, Andrews takes on a high profile case and assigns Shaun and Allen to help perform a risky surgery to restore the voice of a famous pop star.

No One Here Can Love or Understand Me: Emily is on the hunt for answers, and enlists Ezra's help in finding out more about Cyrus and his past connection to Alison.

Championships: Spencer suffers a devastating setback and gets strength from an unlikely source. Plus, Billy faces some tough truths to get his family back.

What's Old is New Again: Tarek and Christina get a lead on a home in California, where they find some outdated designs and others that are in style once again.

Seeing Red (Flags): Lisa gives Marcus an opportunity to DJ a premiere party at SUR. Shayne dates two girls at the same time. Audrey tells Angelica about Chris and Jason's other job, which leads to explosive consequences.

Trash Into Treasure: the competitors take on ingredients that would usually be thrown away in hopes of turning edible trash into culinary treasures.

Lone Star State Beach Home: a couple looks for a relaxing retreat along the beaches of Galveston, TX, where they can unwind.

Moving Near Mum in Kill Devil Hills: a couple is tired of staying with family while visiting Kill Devil Hills. They want a move in ready home with a yard for their dogs.

He Shed, She Said in Australia: a woman struggles to persuade her Australian boyfriend to give up his shed dreams for a family home.

Family First in Christchurch New Zealand: a family looks to leave their San Francisco life behind to pursue a better balance of work, play and family time in Christchurch, New Zealand.

ThreeNews presents comprehensive coverage of global and local news.

With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

Bay of Plenty: the Bay of Plenty is a beach lover's dream. But is the sand really golden, or just sun struck hype? We explore what life is really like by the sea.

Bec and Ben: Ben and Bec search for their first home, but Ben wants something functional and close to family while Bec prioritizes space for her creative pursuits.

Byron Bay: Will wants a larger kitchen and open space, but Katie loves their current home. with mum Kyoko having the final say, it's head versus heart when the family clash.

A Well That Takes on Water: the Digi Diggers need to explore new ground after mining opal too brittle to sell. the Bushmen find their new claim has been dug out by opal thieves.

Seeing Red (Flags): Lisa gives Marcus an opportunity to DJ a premiere party at SUR. Shayne dates two girls at the same time. Audrey tells Angelica about Chris and Jason's other job, which leads to explosive consequences.

Florida Man: from stealing gators to eating cheesecake naked in a swamp, the wildly unpredictable Florida Man has been caught on tape in his bizarre habitat!

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story one of most well known fortified Pā of Ngāpuhi.

Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.

Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.

Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

Challenge accepted. Papa Ahu equips the boys, assigns a leaf finding mission, and leads them up the mountain with blindfolds on.

Children from kura across the country showcase their haka skills.

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.

Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

Pānia Papa uses games, music and activities to teach Māori.

Professor John Moorfield's Māori language course supported by an interactive website.

NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.

Explores and celebrates the world of kapa haka and the passionate haka community. Hosted by kapa haka "know it alls" Chey Milne and Kereama Wright with Anipatene Biddle and Montel Tivoli.

Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.

Rapaera Black, born and bred in the Tuhoe Valley, still carries on the legacy of traditional fermented Māori kai. He is a born hunter gatherer known locally as Tuna Dundee.

The origin and history of whaikōrero featuring Hone Sadler, Paraone Gloyne, Te Poroa Malcolm and Anaru Martin. They look at the future of whaikōrero.

Iwi around the motu explore and celebrate karanga in contemporary New Zealand.

It’s an epic drama that happens with the coming of each low tide. as the sea recedes, creatures become trapped in tidal pools. They must survive 13 hours the time it takes for the tide to return.

Māori wordplay and wit in action as two teams go head to head on a given topic.

Pānia Papa uses games, music and activities to teach Māori.

Featuring Te Rerenga Wāna Westlake Girls' College, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story one of most well known fortified Pā of Ngāpuhi.

Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.

Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.

Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

NEW: Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.

Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.

Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.

Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.

Once self conscious of her fair skin, pop singer YAHYAH finally lets go of her insecurities and sings in te reo Māori to honour her heritage and connect with her late mother.

We follow the heartfelt journey of Te Kura Kaupapa Māori o Kaikohe as they honor the legacy of Kupe and the arrival to New Zealand.

A moving and spiritual performance that carries the wairua of Kupe. Kaikohe lays down their aroha and mana on the stage with raw emotion and fierce pride

Jorian and Rhan share their unconventional whānau arrangement, as they co parent their pēpi conceived through IVF with the help of a close friend.

NEW: Aaron finishes up his culinary trip through the Top Western Cluster group by heading to Saubai Island, the most northern island in the Torres Strait.

A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.

NEW: When We Go to War chronicles a New Zealand family at the outbreak of WWI, from optimism to despair as war's toll mounts. it follows their experiences from the home front to the battlefields of Gallipoli and Egypt

A global race to discover the weird and wonderful wild hidden in our city streets.

On her birthday, Liz tries to repress her sadness over her late father. Over the course of the day, the group visits Liz, and they update her on their lives.

Hard core band Bleeders' punk attitude and Ara Poutama New Zealand Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending.

Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.

Ngāti Whātua singer, MAJIC PĀORA, crafts music to inspire her iwi and provide a positive example for her tamariki.

A showcase of New Zealand musicians performing entirely in te reo Māori. Presented by Amanda Ashton.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.