FreeTVguide

New Zealands Favourite TV Guide
Saturday May 16
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9:00 Dog Squad Puppy School
Police pup Alfa’s on the trail, LandSAR snow dog Nala’s on the pounce and is Corrections pup Blaze made up of brains or brawn? S4 E4
9:30 Tagata Pasifika
Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.
10:00 Find My Country House Canada
Glasgow: Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.
10:35 John & Lisa's Weekend Kitchen
John & Lisa's Weekend Kitchen: John and Lisa celebrate the humble and low cost staple that is rice with dishes that include gloriously good Thai mango sticky rice to enjoy at any time of the day.
11:35 Jeremy Pang's Hong Kong Kitchen
Tom Skinner: Jeremy invites good friend and TV personality Tom Skinner to Hong Kong as they tuck into iconic breakfasts, sweet treats, and a good old cup of tea.

12:35 Johnny Vegas' Little Shop of Antiques
Johnny attempts to salvage parts from a classic RAF plane to make into furniture. Plus, Johnny and Bev visit an old cinema packed full of antiques.
1:35 The Travelling Auctioneers
Mum's Last Wish: Research, restore and ready for sale! An intrepid team of antiques experts and master crafters help families turn unwanted items into winning lots.
2:35 Lingo
Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.
3:35 Hard Quiz
Tom has the questions, but do our experts have the answers? Tonight’s topics include Olivia Newton John, Collingwood FC, Garlic and Top Gun. Could you win the Big Brass Mug?
4:50 The Chase New Zealand
Contestants Alex, Brad, Lilly and Josh must pit their wits against the Chaser, a ruthless quiz genius determined to stop them winning the cash prize. Hosted by Paul Henry.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Britain's Got Talent
The search for the most spectacular entertainers to hit these shores continues in Blackpool as more hopefuls are welcomed by award winning hosts Ant & Dec and face the judges.
8:00 Lotto
8:05 Britain's Got Talent Continued
Britain's Got Talent: the search for the most spectacular entertainers to hit these shores continues in Blackpool as more hopefuls are welcomed by award winning hosts Ant & Dec and face the judges.
8:20 The Other Bennet Sister. s1 e9
A group hike brings romantic tensions to a head and leaves Mary questioning everything.
9:35 400 Weddings and a Funeral
A fun, cultural deep dive into Pasifika weddings and funerals in New Zealand. Hosted by Bella Kalolo and Haanz Fa’avae Jackson, it’s packed with laughs, traditions, and insights.
10:35 Highway Cops
There’s a ute wrapped around a power pole and other drivers walking through the downed LIVE cables. a community detention offender is found far from home and outside of curfew.
11:05 Half Man. s1 e3
1993. Niall is conflicted when asked by his mother to lie in court about Ruben’s violence. Ruben seems to have changed for the better, so the decision weighs heavily on him.

12:10 Totally Completely Fine. s1 e6
Season Finale: After her self destructive spiral, Vivian is determined to turn over a new leaf at her nieces' birthday party, but things don't go to plan.
1:00 Lockerbie: A Search for Truth. s1 e4
Jim grows closer to the wrong man, and as a result pulls further away from his family.
1:55 Chateau DIY at Christmas
Chateau DIY at Christmas 1: Sarah and George organize an English carol concert in their French village church. Ben and Billie embark on an ambitious stable renovation to create a Christmas party venue.
2:45 TVNZ1 Quiz
3:30 Infomercials
6:00 Rural Delivery
Laser technology detecting unseen damage in fresh fruit and vegetables; a visit to historic Foxdown Farm in North Canterbury; and a second generation of vegetable growers expands their operation.
6:30 Barkley Manor. s1 e2
In the Barkley Manor puppy nursery, Princess Daisy reigns over chaos. Plus, some surprises are in store when a DNA test reveals Frank the rescue dog’s true lineage.
7:00 Tagata Pasifika
Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.
7:25 Songs of Praise
Gospel Choir Pentecost: Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.
8:00 Ainsley's Great Garden Cook Off
Yvonne Cobb & Dr Rupy Aujla: National treasure Ainsley Harriott challenges some of Britain's best chefs to make inspiring meals from ingredients available in and around a stunning selection of National Trust properties.
9:00 Q+a with Jack Tame
Q+A with Jack Tame 2026 13: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
10:05 Border Patrol
A New Zealand national loses her cool over a permit for her favourite ginseng, an itinerary raises red flags at Immigration and Customs officers find MDMA hidden inside art supplies from France.
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8:40 Beyblade X
Path of the Dread Dragon: Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
9:05 Transformers: Earthspark
House Rules: After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers.
9:30 The Nanny. s1 e20
Ode to Barbra Joan: Fran finds herself coming between C.C. and her dad.
10:00 Fresh
New season, who dis? Fresh is back and we’re kicking it off at Polyfest vibes high, culture loud and talent unmatched. from schools halls to stage, it’s all heart, all hype. Chioooooooooooo
10:30 Shortland Street
Chris is on the case.

12:10 School Spirits. s1 e2
The Fault in our Scars: as she grows close to the spirits in the ghost world, a driven Maddie begins to unravel the events surrounding her death, only to discover someone other than Xavier may have been involved.
1:15 Emergency
Dr Tinnie Chang’s confused patient has severe head and back injuries after a horror fall. Nurse Lucy Stranger and Dr Zaheer Jayhoon fear the worst for a woman with heart issues.
2:10 Dr. Pimple Popper: Breaking Out
Nurse Bumpy Head: Bryan has a genetic condition that may be causing huge mystery bumps; Chalamar cannot dress how she wants because of her ugly chest bump; Dr. Lee enlists Dr. Lyndsey's surgical assistance.
3:05 DMV. s1 e12
The Fourth Wheel: the DMV welcomes a new driving examiner, and Colette's excitement fades when she realizes Robin may be trying to push her out; Noa helps Ceci manage her toxic relationship with Brent.
4:00 Netball: ANZ Premiership
LIVE coverage of the opening match of Round 6 in the 2026 ANZ Premiership season as the Tactix host the Magic from Parakiore Recreation and Sports Centre in Christchurch.

6:00 The Big Bang Theory. s7 e20
The Relationship Diremption: Penny helps Sheldon cope after he grudgingly "breaks up" with String Theory. Meanwhile, Howard and Bernadette go on a double date with Raj and Emily.
7:00 Netball: ANZ Premiership
LIVE coverage of the second match of Round 6 in the 2026 ANZ Premiership season as the Mystics take on the Stars from Trusts Arena in Auckland.
9:00 MOVIE: Battle Los Angeles
A squadron of U.S. Marines becomes the last line of defence against a global invasion. Starring Aaron Eckhart and Michelle Rodriguez. (2011)
11:25 Taskmaster
Lou Reed and the Wombles: Alex Horne makes a condiment based error for which he will no doubt be punished by the Taskmaster.

12:25 American Princess. s1 e3
Down There: Amanda attempts to win Maggie’s (Queen Elizabeth) respect with the help of Delilah, David and the other Rennies. Meanwhile, Brian (Shakespeare) tries to loosen up at promotional events.
1:10 Fight Night: The Million Dollar Heist. s1 e3
Round Three: Black Vegas: Chicken Man's heist plans go awry as he tries to impress the Black Mafia.
1:55 Vampire Academy. s1 e3
Death Watch: the Dominion suffers a great loss. Rose meets her match. Christian receives shocking news.
2:50 Fallen. s1 e2
After her solitary punishment, Luce questions her memory of what happened to Cam; she tries to retrieve his medical records, but Daniel refuses to help.
3:40 Fresh
New season, who dis? Fresh is back and we’re kicking it off at Polyfest vibes high, culture loud and talent unmatched. from schools halls to stage, it’s all heart, all hype. Chioooooooooooo
4:05 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Tākaro Tribe
Kakano: This New Zealand made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (The magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).
6:25 Buzz's Epic Little Missions
Buzz fires up his motorbike, tries to catch eel in the awa and goes on a mission to discover if there are kiwi living in his backyard!
6:55 Bluey
Early Baby: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
7:10 What Will I be Today?
Join your new friends Kauri, Esera and Wing Gai as they go on imaginative adventures to solve every day problems.
7:15 Bird's Eye View
Save our Tree: the birds notice a billboard for a chicken restaurant. Have chickens launched their own branded eatery? When they discover the grim truth they set their minds to vengeance.
7:20 Miraculous: Tales of Ladybug & Cat Noir
Guiltrip: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!
7:45 Animaniacs
They're back! the Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.
8:10 Island of Mystery
Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule.
8:20 Young Riders
They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.
8:30 What Now?
Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across New Zealand! Haere mai ki te whare o te hūwareware!
9:35 Tipua
Wawao Defend: Ārepa’s connection with her tipuna Tūmatakōrkiri is giving her new found strength and confidence, which is just as well given the danger she keeps finding herself in.
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6:30 Infomercials
Infomercials
9:30 Supermarket Stakeout
Cash for Carbs: the four chefs whip up some tropical treats before a loading up on carbs! Then, the chefs must get creative in a crunchy and smooth themed final challenge.
10:30 The Aquarium
Big is Beautiful: After devouring all his tankmate's food, a hungry sea turtle finds a space to eat in peace. Plus, two beluga whales are welcomed to their new home.
11:30 My Lottery Dream Home
St. Paul Homecoming: When a Minnesota woman won $200,000, she knew that she wanted to go back home! David helps her and her sister find a forever home in St. Paul.

12:00 Cake Wars
Powerpuff Girls: Four amazing bakers need their own superpowers as they compete to have their unique cake creations at the centre of the party. Who will take home the money?
1:00 Tournament of Champions
Time for Battle: Some of the best chefs in the world compete in a tough culinary competition for a chance to win the belt, the title of champion and $150,000!
3:00 Backed By the Bros
No Risk, No Reward: After helping an investor sell her commercial space, the Brothers help reinvest the profits into a residential property to generate needed income.
4:00 The 1 Percent Club UK: Episode 3
Find out how clever you are as Lee Mack presents the quiz where it doesn't matter how good you are at quizzes and where 100 contestants could win up to 100,000 pounds.
5:00 Getaway
Rhine 1: This week on Getaway we are enchanted by the medieval masterpiece city of Bruges in Belgium before kicking off a wonderful cruise along the Rhine and Moselle rivers through Europe.

5:30 Ocean Bounty
Stewart Island Crays: Jennifer Jamieson fishes her rock lobster quota in the pristine environment surrounding Stewart Island. a day on the water in a very productive fishery.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
6:30 Bondi Rescue. s14 e6
Californian body builder, Ike Catcher, comes to Bondi to challenge Harries for the King of Bondi title.
7:00 MOVIE: Storks
Storks don't deliver babies any more, instead they ship for an online mega store. When an order for a baby appears, one delivery stork must scramble to fix the error by delivering the baby. (2016)
8:50 Movie: My Super Ex-Girlfriend
A man dumps his girlfriend after discovering she has superpowers, but she uses her abilities to seek revenge, turning his life into chaos. Stars Uma Thurman (2006).
10:50 Wild Cards: Episode 2
Max and Ellis saddle up for a wild west adventure as they track down the attempted murderer of a ranch family's stud horse and uncover a dark family secret.
11:50 Infomercials
Infomercials

2:00 Infomercials
Infomercials
5:00 Leading the Way
Leading the Way
5:30 Charles Stanley
Charles Stanley
6:00 The Incredible Journey
The Incredible Journey
6:30 Leading the Way
Leading the Way
7:00 Charles Stanley
Charles Stanley
8:00 Key of David
Key of David
8:30 Turning Point
Turning Point
9:00 The Hui
Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.
9:30 Guy's All-American Road Trip
Fathers Day Feasts and Camp Side Competitions: the Fieris continue their trek across the American West with burgers at a polo match, a Father's Day dinner and a trip to a freeze dried food factory.
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9:00 Tōku Whare Kōhanga Reo
Communities give some much needed love to tired and run down kōhanga across New Zealand.
9:30 Senior Kapa Haka Regionals 2026
LIVE: the Home of Haka Whakaata Maori partners with Te Matatini Enterprises to bring the Kapa Haka Regionals to screens across New Zealand, Ahitereiria, and the Pacific.

5:30 Uka
Poohara Marae play Wairere Touch Club and Toko J.A.B take on Kahotea Marae.
6:00 Sidewalk Karaoke
Te Hāmua Nikora hits the streets in search of karaoke talent.
6:30 End of the Valley
The Bones Ultimatum: Hāni makes an unlikely decision while Te Pāhua stands on ceremony in the season finale of End of the Valley.
7:01 Red Earth Uncovered
Red Earth Uncovered is a half hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends.
7:30 Swift / Manou the Swift
A swift raised by seagulls struggles with identity and finds courage to save his family.
9:00 Sliding Doors
A woman's life splits into two parallel universes depending on whether she catches a train.
10:46 Someday Stories
A series of short films, sustainability focused by young New Zealand film makers.
11:00 Sidewalk Karaoke
Te Hāmua Nikora hits the streets in search of karaoke talent.
11:26 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Mahi Pai
Katiaki learns some fun facts about the Manawa and Whetū, and we show you how to create greeting cards for Māmā or Pāpā.
6:47 Binnabånnas - Te Reo
Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three year old.
6:56 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:08 Island of Mystery
Kura is furious that they have lost the godstick again and tries her best to stop her sister and Josh from making a deal with Hikuroa.
7:18 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:28 Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:36 Te Pamu Kumara
Tai and her superhuman whānau run their local vege shop from their kūmara farm. Nan falls sick so Marama and Nīkau return to look after Tai and the farm.
7:49 Fly My Pepeha
Tamariki series offering an immersive journey into the heart of the rich landscapes of New Zealand and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions.
8:00 Pūkana 2025
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 Ngā Kapa Haka Kura Tuarua 2024
Highlights of the most prestigious Māori kapa haka event on the school calendar.
9:00 Senior Kapa Haka Regionals 2026
LIVE: the Home of Haka Whakaata Maori partners with Te Matatini Enterprises to bring the Kapa Haka Regionals to screens across New Zealand, Ahitereiria, and the Pacific.

1:30 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
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