FreeTVguide

New Zealands Favourite TV Guide
Wednesday Jun 3
XTVNZ 1ch 1
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls. s5 e1
Season Premiere: Ted wants to protect his friends from the witch that is Candy McMann. But an angel also needs his protection.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Clarkson's Farm
Schmozooing: Faced with planning officers from the West Oxfordshire District Council, Clarkson tries to convince them to let him run a farm restaurant.
8:20 Lotto
8:25 Celebrity Race Across the World
The teams travel through the breathtaking beauty of Costa Rica, a country that contains five per cent of the world’s biodiversity, before reaching Panama, the seventh country of the race.
9:40 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:40 Mrs Brown's Boys. s1 e1
The Mammy: Series Premiere: Mrs Brown has family troubles to contend with: her son Dermot has fallen out with his long term girlfriend Maria Nicholson, and Granddad is feeling poorly.
11:15 Shortland Street
Viliami questions his behaviour.
11:45 The Twelve. s3 e2
Colby faces trouble as the accused’s wife and victim’s ex reveal what led to Amanda’s murder.

12:55 Nothing Trivial. s2 e9
Brian faces fatherhood, while Emma struggles with her own dad, and Michelle tries to get out of commitment.
1:45 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
XTVNZ 2ch 2
5:00 Infomercials
6:00 Les Mills Born to Move
The Library: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:30 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:35 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:00 The Smurfs
Chef Soup: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
7:25 Sonic Boom
The Haunted Lair: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:50 Teen Titans Go!
Hey Pizza!: Robin, Cyborg, Starfire, Raven and Beast Boy are superheroes and roommates who love to save the day. But what happens when they're not fighting crime?
8:10 Darwin and Newts
The Whole Tooth: Darwin & Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
8:30 Tākaro Tribe
Takaro Tribe Flies a Kite with Kea: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
8:45 Tamaiti Satalo
Tamaiti Satalo Weave Flax Flowers: Talofa! Sing and dance with A, E, I, O, and U as they explore their beautiful island home and learn Gagana Samoa (Samoan) with the help of their friends.
9:00 Infomercials
9:30 Les Mills Adult Classes
Bodyattack 126: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Masterchef Australia. s18 e2
Another 20 home cooks enter the MasterChef kitchen to compete for 10 aprons. for those who miss out, they learn there will be one final chance to cook for the last four aprons tomorrow.
11:20 Shortland Street
Cindy feels the weight.
11:50 Football: All Whites Warm Up Match
All Whites v Haiti: LIVE coverage of the New Zealand All Whites first FIFA World Cup 2026 warm up match against Haiti (FIFA rank 83) from Chase Stadium in Fort Lauderdale, Florida.

2:00 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
3:00 Travel Guides
Israel: Each week, five groups of bonza, ripper, fair dinkum Aussies become travel critics as they head on a week long holiday. This week's destination Israel!
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons. s19 e12
Love, Springfieldian Style: When Homer and Marge become trapped in a tunnel of love at a carnival, three Valentine's Day stories unfold.

5:30 The Big Bang Theory. s9 e8
The Mystery Date Observation: Amy has a date which Leonard, Penny and Bernadette secretly spy on. Sheldon has Howard and Raj help him find a new girlfriend since they found Amy for him.
6:30 Home and Away
Remi appeals to David. Sonny's a prime suspect. Mali snaps.
7:00 Shortland Street
Viliami questions his behaviour.
7:30 Masterchef Australia
The 20 remaining hopefuls have a second and final chance to cook their way into the competition. Just who will score themselves one of the final four places? S18 E3
8:45 New Zealand Spy. s1 e6
The End: Season Finale: with only hours before Dennis Green’s plan succeeds, the spies must act fast — and together — to save the nation they swore to protect.
9:15 Taskmaster Australia. s5 e1
Where the War Happened: Series Premiere: Taskmaster Australia is back. Contestants give memorials for eggs, get new middle names and travel to a new location.
10:20 DMV. s1 e17
Drive Ory Tower: Colette tries to bridge a growing divide at the office by bringing the driving examiners and counter clerks together; Vic stubbornly avoids seeing a doctor after an unusual injury.
10:50 Taskmaster. s7 e3
Twelve Blush Majesty Two: Rhod Gilbert force feeds Greg's exec sec Alex Horne a jug of mocha, Kerry Godliman boshes a cricket ball with a croquet mallet and Phil Wang makes a really strange noise.
11:50 CSI. s11 e13
The Two Mrs. Grissoms: a night full of celebration ends with a bang when the director of a scholarship foundation for the deaf is killed by a deadly car bomb.

12:40 Killer Couples. s7 e5
John Hawkins and Gen Hanson: a couple form a sinister business partnership, as well as a romantic attachment. Police begin to become suspicious when they realise that a medical tragedy is not all it appears to be.
1:30 New Amsterdam. s5 e7
Maybe Tomorrow: the New Amsterdam staff grapple with the aftermath of the recent Supreme Court decision on abortion rights.
2:15 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:40 Infomercials
3:40 Damages. s1 e6
She Spat at Me: with the case pushing Ellen and David's relationship to breaking point, Gregory Malina comes under increasing pressure to testify.
4:25 Superstore. s1 e4
Mannequin: Everyone becomes obsessed with a mannequin that looks exactly like Jonah.
4:50 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
Imaginary Adventure: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
XTHREEch 3
12:35 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
Breaking Point: Atz Sr. unveils his completed Fox Cabin; as winter sets in, Eivin rushes to finish a vital project, and Jane and Atz Lee attempt to airlift a piano to their remote cabin before snowfall.
8:00 Alaskan Bush People. s5 e4
A Very Bush Wedding: the wolfpack prepares for their first ever wedding in the bush. But emotions run high and the Browns struggle to keep their most ambitious project on track.
8:55 Infomercials
Infomercials
10:35 Gossip Girl
Hi, Society: Serena has no intention of attending the Ball until it's announced that Serena must attend.
11:30 Pretty Little Liars
Shes No Angel: Mona returns to Rosewood in a very fragile state, and she must answer to the police for faking her death. Emily tries to help Sara with her troubled home life.

12:30 Moonshiners
Try That in a Shine Town: Digger leads Amanda to where he last saw Popcorn Sutton's stainless steel still. An extortionist shine boss demands payment from Richard and Mike.
1:30 My Lottery Dream Home
So Young, So Rich: in North Carolina, David helps his youngest winner yet put her $390,000 towards buying a home to share with her mum and sister.
2:00 Vanderpump Rules
Ros‚ All Day: the group rents a party bus for a day of wine tasting in the vineyards. Angelica exposes Chris and Jason's video to the group, causing Shayne to have second thoughts about his relationship with her.
3:00 Chopped
Hungry for Love Married: Married pairs attempt to rock the baskets as teams to move on to the finale. a fancy item in the appetiser round requires careful handling.
4:00 Beach Hunters. s7 e5
Topsail Beach Getaway: a couple is hunting for a waterfront getaway in Topsail Beach, NC, that has ocean views, a fireplace and space for entertaining their family.
4:30 Island Life. s19 e10
Mount Desert First Time Buyer: a warehouse manager wants a home with enough space to host family on Mount Desert Island, ME.
5:00 House Hunters International. s174 e6
Big Family, Bigger Drama in Mexico City: a globetrotting family of six seeks their next adventure and looks for a long term home in Mexico City.

5:30 House Hunters International
Newlyweds in Loughborough: After a whirlwind romance in Texas, a newlywed couple relocates for his new job in Loughborough, England. But they learn they have different styles.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 28
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 My House My Castle: Episode 9
Queenstown calls! But is the lifestyle worth the price? Discover the truth behind New Zealand's alpine dream.
8:00 House Hunters Australia
Bronte and Billy: Bronte and Billy need a bigger home in the Shire. Bronte loves modern spaces with lots of light while Billy prefers character filled vintage homes. Can they find common ground and their perfect place?
8:30 All New Love it or List it Australia
Collinswood: While Tracey loves their 90 year old Adelaide home's character, Joel feels it's too small for their family of 5. Andrew offers better homes, while Neale's renovation looks to save their existing one.
9:40 Outback Opal Hunters
Succession of Opal Joe: the Blacklighters discover opalised sea creatures in an ancient seabed. the Cheals close in on their biggest opal haul ever, but all is not as it seems.
10:40 Vanderpump Rules
Ros‚ All Day: the group rents a party bus for a day of wine tasting in the vineyards. Angelica exposes Chris and Jason's video to the group, causing Shayne to have second thoughts about his relationship with her.
11:40 Caught!
Wild on the Water: the US Coast Guard and Marine Law Enforcement patrol the high seas. Officers capture runaway boats, rescue families, and outsmart drug traffickers.

12:10 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
Fox Cabin Finale: as winter nears, the Kilchers race to prepare: Otto saves a friend's home from sinking, Eve struggles with pandemic parenting, and Atz Sr. stalks a menacing bear on the homestead.
XWHAKAATA MAORIch 5
11:00 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind how Rangitoto was carried from the West Coast of Tāmaki to the Te Waitematā Harbour.
6:42 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:57 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:08 Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:20 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:31 Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. Even wild horses won't keep the boys from a great boil up on a winter's day.
7:41 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:49 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:55 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
8:00 Pūkana 2024
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Te with Moana
Since its 2019 debut, Te with Moana has become an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
10:00 Wild New Zealand
New Zealand was one of the last land masses to be found and settled by people. Lush and fertile, almost everything brought here flourishes, often with surprising consequences.
11:00 Tuna Dundee - Keep it Native
Rapaera Black, born and bred in the Tuhoe Valley, still carries on the legacy of traditional fermented Māori kai. He is a born hunter gatherer known locally as Tuna Dundee.
11:30 Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome.
11:56 Waiata Anthems
When Chad "˜The Boogieman' Chambers' hometown, Tokomaru Bay, is devastated by Cyclone Gabrielle, the reggae artist hits the studio to record a poignant new waiata.

12:00 2026 1st XV Super 8 Cni Rugby
LIVE: the 2026 Super 8 1st XV & 2026 CNI 1st XV plus Other Sports to Whakaata Māori YouTube – MĀORI ACTIVE.
2:00 Ako
Pānia Papa presents Māori language lessons for intermediate level learners.
2:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
3:00 ASB Polyfest 2025
Featuring Te Kapunga James Cook High School , Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.
3:33 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:39 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind how Rangitoto was carried from the West Coast of Tāmaki to the Te Waitematā Harbour.
3:44 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
3:58 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:09 Island of Mystery
NEW: Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:22 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:28 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:33 Avatar: The Last Airbender
NEW: Ko ngā putanga reo Māori o ngā pakiwaituihi reorua o Avatar.
5:00 2026 1st XV Super 8 Cni Rugby
NEW: the 2026 Super 8 1st XV & 2026 CNI 1st XV plus Other Sports to Whakaata Māori YouTube – MĀORI ACTIVE.

7:00 Hurō Pēpi II
Nikau and Jessie discuss the complexities of raising a blended whānau, navigating different parenting styles and cultural backgrounds, and the importance of open communication.
7:30 Sachie's Kitchen
NEW: Culinary rising star Sachie Nomura hosts this new cooking series celebrating Japanese cuisine and inspiring viewers at home with simple to make, amazing dishes.
8:01 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
8:30 Thou Shalt not Steal
PREMIERE: Robyn breaks out of juvenile detention to see her dying grandfather Ringer, only to discover that he wants her help to escape the hospital and return home to do one last thing.
9:16 Out There
Driven by a quest for self understanding, filmmaker Alexis Smith joins a secret network dedicated to contac􀆟ng extraterrestrial life. When she encounters something that pushes her to the edge of belief, it's her own sense of aliena􀆟on that she must learn to accept.
9:30 Chat Her Up
NEW: Turia CHATS with Te Kanawa Ngarotata about teen fatherhood, life in Waipukurau and the journey from rehab to winning at life.
9:38 Waiata Anthems
In the face of historical language loss and underrepresentation, Jordyn with a Why showcases the unyielding spirit of Māori reclamation in the digital era.
9:45 The Wāhine Show
NEW: Ani and Puds link up with Kamaea to kōrero all things care and hygiene from the do’s and don’ts to busting myths, and how to keep your teke thriving.
10:00 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:30 Whare Pūoro
A showcase of New Zealand musicians performing entirely in te reo Māori. Presented by Amanda Ashton.
11:00 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
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