FreeTVguide

New Zealands Favourite TV Guide
Wednesday Jul 15
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6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Answer Run
Comedian Jason Manford hosts an exciting, fast paced quiz show, where three couples face a series of 50/50 questions which hurtle the Answer Run down towards them.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Help! We Bought a Village
Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Clarkson's Farm. s3 e1
Unfarming: Season Premiere: Back at Diddly Squat farm, scorching weather destroys crops. with supply costs inflated, dreams for a restaurant fade as the farm shop faces closure.
8:20 Lotto
8:25 Clarkson's Farm Continued. s3 e1
Unfarming: Season Premiere: Back at Diddly Squat farm, scorching weather destroys crops. with supply costs inflated, dreams for a restaurant fade as the farm shop faces closure.
8:30 James May's Shed Load of Ideas
Supermarket Trolley: James invents 'The Supermarket Trolley Bike' and creates a pub game. Elsewhere, James gets to show off his expertise when local Amy turns up with a vintage train set in need of repair.
9:25 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:25 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
10:55 Shortland Street
Izzy has an issue.
11:25 The Twelve. s3 e8
Season Finale: as the verdict nears, Colby must choose between his conscience and the truth he’s chasing.

12:35 Nothing Trivial
Catherine keeps a secret from Mac, as Michelle hides a liaison with an old flame. But is she playing with fire? S3 E2
1:20 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
1:45 TVNZ1 Quiz
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 FIFA World Cup 2026: Semi Final
England v Argentina: Join US for LIVE coverage of the second Semi Final between England and Argentina from Atlanta Stadium in Atlanta, Georgia.
9:30 Celebrity Lingo
Hosted by Adil Ray, Celebrity Lingo sees famous faces pair up and go head to head in the fast paced wordplay game and win big money for their charities.
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8:10 Lu and the Bally Bunch
Squeaky Squid: Navigating preschool life can be tricky! Lu the affectionate ladybird is used to getting her own way but now, alongside her new classmates, she must learn what it means to be a good friend.
8:30 Tākaro Tribe
Tākaro Tribe Have Fun at the Beach with Papaka: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Bodyattack 124: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Masterchef Australia
As perfect pairs week continues, contestants must work in perfect pairs to create four serves of a dessert inspired by the iconic Reese's Peanut Butter Cup.
11:05 The Drew Barrymore Show
John Early & Kate Berlant: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:35 Shortland Street
Poppy considers Tyler.

12:05 Home and Away
Sonny’s problems snowball. Abigail’s grudge backfires. Beau flexes his grip on Sonny.
12:35 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
The high stakes quiz tasks teams with navigating a bridge of truths while avoiding lies to win cash prizes for charity.
2:30 Travel Guides
South Africa: our Travel Guides are heading off on the beaten track for a super sized, self drive safari through South Africa before making a flying visit to Zambia's Victoria Falls.
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons. s21 e1
Homer the Whopper: Comic Book Guy casts Homer as the lead in a feature film.

5:30 The Big Bang Theory. s11 e21
The Comet Polarization: the gang's favourite comic book store has suddenly become popular and Sheldon doesn't like it one bit. Also, Koothrappali takes credit for Penny's astronomical discovery.
6:30 Home and Away
Amelia goes the extra mile. Sonny needs money fast. Mackenzie uses work as a distraction.
7:00 Shortland Street
Izzy has an issue.
7:30 Masterchef Australia
Contestants face an elimination challenge, reinventing the judges' quick midweek dinner recipes. Under pressure with time ticking, execution mistakes send one cook home.
8:40 Jimmy Carr's am I the A**hole?
Vegan Beef and a Work Fridge Thief: Jimmy Carr, GK Barry and Jamali Maddix meet someone who helps himself to his co workers' lunches, adoption disputes and someone goes to truly extraordinary lengths in the name of veganism.
9:40 Taskmaster Australia. s5 e7
A Bogan Toddler: a task with clocks has our contestants going cuckoo, the teams are back with a monument to the Taskmaster and a secret task. and we're back at the racecourse with some genre defying short films.
10:40 St. Denis Medical. s2 e12
Nod and Agree: Ron tries to wrap up a perfect visit from his son, Michael. Alex questions Val's return from jury duty. and Bruce feels iced out of a juicy business opportunity.
11:10 Taskmaster
A Cuddle: the competitors are lured to a wasteland for a challenge involving eggs and medical equipment. Plus, Jo Brand reveals her psychic superpowers. Starring New Zealand's very own Rose Matafeo! S9 E7

12:10 CSI. s12 e15
Stealing Home: When a house is stolen completely off its foundation, the CSIs are on the case in search of answers.
1:00 Killer Couples
Vincent and Bowling: Julie's friend played by Vonda Chancey makes a shocking discover.
1:45 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:10 Infomercials
3:10 Damages. s3 e4
Don't Throw That at the Chicken: Patty confronts Louis as she tries to uncover the truth behind the massive fraud. Meanwhile, Joe faces a moral crossroads that may change his family's future entirely.
3:50 Superstore. s3 e8
Viral Video: After a Cloud 9 employee posts a controversial video online, Dina enlists Cheyenne to help police the rest of the staff's social media accounts.
4:15 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
Rainbow Groove: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Little Elsbeth: Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 Toi Time
Kaitiakitanga: Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them.
7:00 The Smurfs
Smurfs Might Fly (Ex Fly Me So the Smuf): Join these beloved blue characters as they go on all new adventures that will push the charm, absurdity, and humour of the original series to even greater heights!
7:25 Scooby Doo and Guess Who?
I Put a Hex on You!: the Mystery Inc. gage solve mysteries alongside a new celebrity guest star each episode.
7:45 Teen Titans Go!
Body Adventure: the superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.
8:10 Lu and the Bally Bunch
Bubble Trouble: Navigating preschool life can be tricky! Lu the affectionate ladybird is used to getting her own way but now, alongside her new classmates, she must learn what it means to be a good friend.
8:30 Tākaro Tribe
Tākaro Tribe Learn About the Number 11: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
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7:55 Alaskan Bush People
Stormy Straights and Narrows: the Browns must navigate the treacherous Wrangell Narrows on course for the storied Mosman Island. But stormy seas threaten their journey.
8:55 Infomercials
Brought to you by the Shopping Channel
10:35 Christina on the Coast
Season 4 Ep 10: as homeowners Jon and Lindsay take on two renovations at once, Christina ensures the living area and kitchen match the updated pool and outdoor space.
11:30 Pit Bulls & Parolees
Most Valuable Puppy: a couple who recently lost their dog are looking for a new companion to join their family. Plus, the team take Hannah and Caleb to take part in the Puppy Bowl.

12:30 My Mortgage Free Home. s2 e8
Three property experts scour the country on the hunt for Scotland's Home of the Year.
1:30 My Lottery Dream Home
Season 13 Ep 12: David helps a couple who received an inheritance begin a new chapter by searching for homes in the picturesque town of Bath, Maine.
2:00 Million Dollar Listing: LA
Mo Mansions, Mo's Problems: Tensions boil over as the Altmans struggle with work life balance. Altman works with a familiar face to bring a slice of Orange County to Beverly Hills. with Josh in Paris, Tracy flies...
3:00 Chopped
Legends Maneet Chauhan: Four chefs, hand picked by legendary judge Maneet Chauhan, compete with baskets that include a signature Nashville flavouring and an Indian dessert.
4:00 Caribbean Life. s17 e7
Newlyweds in St Croix: a newlywed couple is trading long Michigan winters for year round sunshine on St. Croix.
4:30 Hawaii Life. s12 e1
Raising Three Boys in Upcountry Maui: a newlywed couple are excited to buy their first home together in Kula. They want a home where they can grow their own fruits and vegetables.
5:00 House Hunters International
The Kids Are All Right in Madrid: When their rent doubles in the US, recent college grads decide to move to Madrid.

5:30 House Hunters International
Dream Military Assignment in Pordenone Italy: After living in middle America for a decade, a New Mexico couple gets a dream military assignment in Pordenone, Italy.
6:00 ThreeNews
Wednesday 15 July 2026: ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat AU: Episode 58
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 Motorway Cops: Catching Britain's...: Episode 5
PC Will Hunter uses a breathalyser on a driver who may still be over the limit the morning after drinking. Police pull over a suspected cloned car.
8:30 In the Eye of the Storm
Derecho Superstorm: Hundreds of people in Nebraska and Iowa document their terrifying escapes from a powerful derecho superstorm.
9:30 Head Girl: Episode 5
Flo is determined to carry on without Sadie and Dee. But after pulling an audacious stunt at her mother's birthday party, and her old high school, she finds herself scared and alone. Or...
10:05 House Hunters Australia
Season 1 Ep 5: Ayfer and Lomo are married business owners who need a weekend escape from their chaotic lives. Can they find a retreat in the Blue Mountains that fits the bill?
10:35 The Valley: Persian Style
Valley Days and Persian Nights: Old friends Reza, Mercedeh and Golnesa trade Beverly Hills for Valley suburbia, where a new social circle brings family matters, strong personalities and ever present clashes.
11:35 Caught!
High Crimes: in the US, 250,000 prison sentences are fuelled by drugs and alcohol per year. from big shot drug dealers to inebriated road warriors, law enforcement juggles the chaos.

12:05 Infomercials
Brought to you by the Shopping Channel
6:00 Gold Rush
Last Dance, The: Rick digs up his last gold of the season from Vegas Valley. Parker opens yet another cut, hoping to hit his season goal before winter strikes.
7:55 Alaskan Bush People
All Aboard the Barter Train: Noah must complete a tricky barter to secure an ideal Alaskan home. Back on Mosman Island, the emotion of the Alaskan trip takes its toll on Rain.
8:55 Infomercials
Brought to you by the Shopping Channel
XWHAKAATA MAORIch 5
8:00 Pūkana 2024
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Marae
NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.
10:00 Great Barrier Reef
The Great Barrier Reef is one of the natural wonders of the world and the largest living structure on our planet.
11:00 Shiray & Gillies: Full Noise
Shiray and Gillies sit down with Stacey Morrison, to create a reo Māori speaking home strategy. Ruby Tui visits to brainstorm a new podcast project, and we watch Shiray lace up her boots for the first time.
11:30 Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome
11:56 Waiata Anthems
When Chad "˜The Boogieman' Chambers' hometown, Tokomaru Bay, is devastated by Cyclone Gabrielle, the reggae artist hits the studio to record a poignant new waiata.

12:00 Hunt with Me
Lifestyle series that celebrates the wide diversity of Māori hunters, fishers and gatherers from all around New Zealand.
12:30 Haka Yarns
NEW: Explores and celebrates the world of kapa haka and the passionate haka community. Hosted by kapa haka "know it alls" Chey Milne and Kereama Wright with Anipatene Biddle and Montel Tivoli.
1:21 Loading Docs 2021 - Tumanako Hope
Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.
1:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
2:00 Ako
Pānia Papa presents Māori language lessons for intermediate level learners.
2:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
3:00 ASB Polyfest 2025
Featuring Te Kapa Haka o Pukeroihi Rosehill College, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.
3:23 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
3:29 Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
3:34 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
3:49 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
3:57 Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
4:06 Island of Mystery
Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister.
4:16 Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the landmarks connected to the ancient love story of Hinemoa and Tutānekai.
4:23 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:30 Avatar: The Last Airbender
NEW: Ko ngā putanga reo Māori o ngā pakiwaituihi reorua o Avatar.
5:00 2026 1st XV Super 8 CNI Rugby
The 2026 Super 8 1st XV & 2026 CNI 1st XV plus Other Sports to Whakaata Māori YouTube – MĀORI ACTIVE.

6:30 Autaia Haka Theatre
We follow the heartfelt journey of Te Kura Kaupapa Māori o Kaikohe as they honor the legacy of Kupe and the arrival to New Zealand.
6:45 Autaia Haka Theatre
A moving and spiritual performance that carries the wairua of Kupe. Kaikohe lays down their aroha and mana on the stage with raw emotion and fierce pride
7:01 Get Your Leg Over
NEW: Host Lizzie Rangihuna (Ngāti Porou, Ngāti Kahungunu) invites urban Māori celebrities, matatau ki te reo to fulfill their native horse riding fantasies and get a leg over!
7:30 Mountains and Life
NEW: from the Alps to the Andes, this series reveals the different ways these mountain dwellers have adapted to the high life
8:30 The Porter
NEW: Junior starts a gambling sideline backed by Queenie; Zeke's pursuit of union integration costs the community; Lucy finds her Stardust dream at risk; Marlene campaigns for an essential medical clinic.
9:31 Tukanga
From his home in O’ahu, Hawai’i, Hone Bailey (Ngāti Tūwharetoa), demonstrates the process of weaving Māori tukutuku panels.
9:46 The Wāhine Show
NEW: Kei te haere mai koe? Ani and Rangipare link up with Chrissy Looker to kōrero about pleasure tuning into your body, knowing what you like, and not settling for less.
10:02 Rewind
REWIND is a music video series with curated NZ and Reo Māori music. it also has old music videos updated with graphic factoids.
10:30 Whare Pūoro
A showcase of New Zealand musicians performing entirely in te reo Māori. Presented by Amanda Ashton.
11:00 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:40 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
6:55 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:01 Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:09 Island of Mystery
With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick.
7:20 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:30 Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys saddle up with rodeo champion Mama Manu.
7:40 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:49 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind how Rangitoto was carried from the West Coast of Tāmaki to the Te Waitematā Harbour.
7:54 Te Ohu O Pūkana
NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
8:00 Avatar: The Last Airbender
Ko ngā putanga reo Māori o ngā pakiwaituihi reorua o Avatar.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
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