FreeTVguide

New Zealands Favourite TV Guide
Thursday May 14
XTVNZ 1ch 1
10:25 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
11:00 FIFA World Cup 2026 Preview Series
As the FIFA World Cup 2026 fast approaches, this preview series looks at all the nations that will be competing across the United States, Canada and Mexico with the goal of lifting the World Cup.
11:30 The Hotel Inspector
Hotel Inspector Returns: Alex Polizzi revisits a 55 room Hollywood themed hotel, Hotel Celebrity. Owner Ken has done more work to the hotel, and he has taken on another.

12:25 Rich Holiday Poor Holiday
Spain & Camping By the Sea: Glamourous entrepreneurs Jodie and Annie frequently spend thousands on luxury holidays abroad. So how will they cope when they swap with three friends on a budget UK camping trip?
1:10 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
1:35 TVNZ1 Quiz
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
Celebrity Festive Celebrity Special: the more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls. s4 e3
Kevin needs a lot of looking after but how far should a caregiver go? Plus, Olivia gets judgement from beyond the grave.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 The Repair Shop
Nestled deep in the British countryside, the Repair Shop is a place where battered, broken but beloved artefacts are brought back to life.
8:30 Chateau DIY
Tim and Sasha are under pressure to finally complete a deluxe wine barrel project. in the foothills of the Pyrenees, Trish is overhauling a guest bedroom.
9:30 Impossible Builds
Dream Island Home: Season Premiere: After years traveling, Iain and Alyson are ready to put down roots. Their search takes them to Inner Hebridean Island of Skye where they purchase a remote half acre plot.
10:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
11:00 FIFA World Cup 2026 Preview Series
As the FIFA World Cup 2026 fast approaches, this preview series looks at all the nations that will be competing across the United States, Canada and Mexico with the goal of lifting the World Cup.
XTVNZ 2ch 2
10:40 CSI. s11 e2
Pool Shark: a shark attack at a Las Vegas casino's pool leads the CSI team on an underwater adventure to catch a killer.
11:35 Accident, Suicide, or Murder
A Perfectly Designed Staircase: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.

12:35 New Amsterdam. s5 e2
Hook, Line and Sinker: Max tests a bold new cost saving program that could help both New Amsterdam and its neediest patients.
1:20 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:45 Infomercials
2:45 Women on the Verge. s1 e3
It’s the annual press awards, the Oscars of the newspaper industry, and both Laura and Katie are nominated.
3:15 Farmer Wants a Wife
The tables are turned and it’s up to our Ladies to plan dates for their Farmers..but the Farmers don’t know which Lady has proposed which date. When the dates return home 2 Ladies leave the farms!
4:30 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
Drip Workout: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 Smarty Pants
Breaking News: Tired of being the "losers" in class, three buddies are on a mission to become cool realising along the way that just accepting themselves is the coolest way to be.
7:25 Sonic Boom
Mech Suits Me: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:45 Lego Ninjago: Masters of Spinjitzu
Stiix and Stones: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
8:15 Peppa Pig
Coach Peppa: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:25 Peppa Pig
Mr Bull is Getting Married!: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:35 Takaro Tribe
Pukeko and the Taniwha: Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Grit 47 Cardio: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Phil & Lily Rosenthal: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 Home and Away
Mali and John hatch a plan. Roo’s concern for Alf grows. Sonny makes a triumphant return.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Travel Guides
Hawaii: Each week, five very different groups of ordinary Aussies become travel critics as they head on the same week long holiday. This week’s destination – Hawaii!
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:05 The Simpsons. s18 e21
24 Minutes: in this spoof of the series '24,' Bart attempts to stop Jimbo, Dolph and Kearney before they unleash a stink bomb at the school bake sale.

5:30 The Big Bang Theory. s7 e18
The Mommy Observation: Sheldon gets quite a surprise when he visits his mom in Houston, while Raj's "Murder Mystery" party causes tension within the gang.
6:30 Ghosts. s5 e15
Michael Jackson Goes to Hr: Trevor lands himself in trouble when an inappropriate gift to a co worker forces him into an HR meeting only Jay can handle.
7:00 Home and Away
Abigail’s night out takes an unexpected turn. Cash is stuck with Richie the rookie. Can Roo and Alf get on the same page?
7:30 Michael Mcintyre's Big Show
Stacey Dooley bravely hands over her phone in Send to All, Olly Murs performs his single Dancing on Cars, comedian Alexander Armstrong has a rude awakening in the Midnight Gameshow, and more.
8:40 The Miniature Wife. s1 e7
Hurricane Les: Psychological warfare begins as Lindy becomes convinced that Les will never find a way to make her big again. Les’s hostility rises as Lindy continues to toy with him.
9:40 Never Mind the Buzzcocks
Paloma Faith, Benji Webbe and Judi Love join the regulars for the legendary pop culture panel show's revival, hosted by Greg Davies.
10:25 Hell's Kitchen
The chefs are challenged to prepare an elevated Mexican dish; celebrity chef Gabriela Camara guest judges; at dinner service, the teams struggle with pork chops and garnishes.
11:25 Stumble. s1 e8
God Bless and Headltston: When Courteney learns that an AI company is looking at Heådltston as a potential site for its new data center, she goes full out to win them over, hoping to get much needed money.
XTHREEch 3
10:35 The Valley
You Can't Sip with US: Summer may be ending, but drama heats up in the Valley as Danny and Nia juggle four kids, Kristen and Luke clash as new parents, Brittany explores a new romance, and tensions rise at a Sip and See.
11:35 Cake Boss
Enduring Love An Ending and Edited Out: Buddy recreates a 6 tier wedding cake for Lisa's grandparents' anniversary. Plus, Grace ruffles some feathers with a new training video.

12:05 Infomercials
Infomercials
6:00 Alaska: The Last Frontier. s9 e15
Fall Scramble: the Kilchers get busy on outdoor projects to prepare for the winter months. Atz Sr., Eivin and Nikos scavenge for lumber while Atz Lee and Etienne mill wood.
6:55 Homestead Rescue
Land of Fire and Ice: a single mum is unprepared for winter in Interior Alaska. Facing summer wildfires, the Raneys battle still frozen ground to secure water and food stores.
8:50 Infomercials
Infomercials
10:35 The Good Doctor
The Shaun Show: as Shaun and Lea head toward their wedding day, a documentary filmmaker has chosen to follow their lives to showcase relationships and weddings of atypical couples.
11:30 Pretty Little Liars
Oh, What Hard Luck Stories They All Hand Me: When Mona's friend Lesli shows up in town, Hanna is tasked with finding out if Lesli is really who she says she is.

12:30 All American
Coming Home: Spencer, Grace, Dillon, and Darnell set out to find Corey, and the weekend turns out to be just what everyone needed. Plus, Billy arranges for a family therapist.
1:30 Flip or Flop
Dark and Dingy: Tarek and Christina find a good flip in Garden, but Christina is worried that Tarek's penny pinching will prevent them from maximising the profits.
2:00 The Real Murders of Atlanta
Search for a Monster: Atlanta's close knit Chinatown is shaken when a beloved mother is found murdered. with few leads, a cryptic note guides the team to a shocking and unexpected killer.
3:00 Deal or No Deal Island
Throw and Tell: Love is in the air as the remaining 11 players identify the biggest targets in the game; an unexpected competitor emerges as the Banker's biggest opponent.
4:00 Beach Hunters. s6 e7
A Place to Call Home: a family is leaving their California home to LIVE on the beach in Florida. They're seeking oceanfront properties with plenty of living space.
4:30 Island Life. s18 e12
Boat Adventures on Indian Lake: An active couple are relocating to Indian Lake, Ohio, to spend more time on their boat. They're searching for a move in ready home with a large yard.
5:00 House Hunters International. s173 e7
Terra Firma in Berkshire, England: a newlywed couple from different corners of the globe are moving to his hometown of Berkshire, England.

5:30 House Hunters International
Family Seeks Multigenerational Home in Costa Rica: with an extensive wish list, a father daughter team looks for a million dollar multigenerational home on the jungle coast of Brasilito, Costa Rica.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 15
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 All New the 1 Percent Club UK: Episode 3
Find out how clever you are as Lee Mack presents the quiz where it doesn't matter how good you are at quizzes and where 100 contestants could win up to 100,000 pounds.
8:30 Game of 2 Halves: Episode 3
Game of 2 Halves pairs stars of the sporting stadiums with crack up Kiwi comedians in a battle of banter and a test of trivia. Guests: Joey Wheeler, Susan Devoy, Naitoa Ah Kuoi & more!
9:30 7 Days: Episode 13
NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Dai Henwood, Bailey Poching, Chopper, Justine Smith, Mel Bracewell & more!
10:30 The Real Murders of Atlanta
Search for a Monster: Atlanta's close knit Chinatown is shaken when a beloved mother is found murdered. with few leads, a cryptic note guides the team to a shocking and unexpected killer.
11:30 9-1-1: Lone Star: Episode 8
The 126 must rescue a father and son involved in drivers ed lesson gone haywire; a self help guru who has lost his self control; Owen helps plan T.K. and Carlos' wedding.
XWHAKAATA MAORIch 5
10:30 Te Pātaka Kōrero
Pei Jones and Tiaki Hira talk about Tainui history, from the ascension of the Māori King to the throne of the Kiingitanga movement and the involvement of Tainui with the signing of the Treaty.
10:56 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the landmarks connected to the ancient love story of Hinemoa and Tutānekai.
6:42 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:56 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:07 Island of Mystery
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair.
7:16 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:26 Tamaiti Tū Spring
Future gardens take root. the season wraps with a celebration of hard mahi and the joy of whanau connection.
7:36 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:46 Haka Life Wharekura
Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o New Zealand 2024 in Whakatū.
8:01 Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
8:30 Oranga Ngākau
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.
9:25 Waiata Anthems
Ngāti Whātua singer, MAJIC PĀORA, crafts music to inspire her iwi and provide a positive example for her tamariki.
9:30 Sidewalk Karaoke
Te Hāmua Nikora hits the streets in search of karaoke talent.
10:00 Sachies Kitchen
Chef Sachie Nomura travels to the Coromandel to meet local seaweed harvesters AgriSea, the Opito Bay Salt Company and the creators of Awildian Gin.
10:30 Te Pātaka Kōrero
Te Rangiaroha Huhana Clark, Heeni Sunderland and Iranui Haig talk of their experiences of the karanga, the kawa (Practices) surrounding karanga, and how as young teenagers they were thrust into the role of kaikaranga on their own marae.
11:00 Te Kapa Haka O Te Whānau-a-Apanui
Featuring Te Kapa Haka o Te Whānau a Apanui, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. This is haka at its finest!
11:30 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.

12:00 Uka
Poohara Marae play Wairere Touch Club and Toko J.A.B take on Kahotea Marae.
12:30 Only in New Zealand
Short, sharp comedy skits from a distinctly Māori perspective.
1:00 K Rd Chronicles
Shedding light on the lives of the homeless and impoverished in New Zealand New Zealand. Six visits a night shelter in Hamilton where she was first homeless while transitioning.
1:11 Waiata Anthems
Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.
1:15 K Rd Chronicles
Shedding light on the lives of the homeless and impoverished in New Zealand New Zealand. Six reflects back on her journey.
1:26 Waiata Anthems
Hard core band Bleeders' punk attitude and Ara Poutama New Zealand Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending.
1:30 Waka Huia
Waka Huia is an iconic archival series recording the unique stories and histories of Maori for all New Zealanders.
2:00 Tautohetohe
Māori wordplay and wit in action as two teams go head to head on a given topic.
3:00 Hakapedia
Celebrity episode has our famous faces Nepia Takuira Mita and Aniwa Whaiapu Kolomatangi of Ahikāroa facing off against Tiahuia.
3:28 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:35 Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the landmarks connected to the ancient love story of Hinemoa and Tutānekai.
3:40 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
3:54 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
4:06 Island of Mystery
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair.
4:14 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
4:25 Tamaiti Tū Spring
Future gardens take root. the season wraps with a celebration of hard mahi and the joy of whanau connection.
4:35 Tamariki Haka
Children from kura across the country showcase their haka skills.
4:44 Haka Life Wharekura
Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o New Zealand 2024 in Whakatū.
4:59 Te Mana Kuratahi 2025
NEW: Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
5:22 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.

6:00 Te Poho O Hinekahukura
Featuring Te Poho o Hinekahukura, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. Experience the passion, precision, and power of New Zealand's finest teams as they bring te reo, identity, and tradition to the stage. This is haka at its finest!
6:30 Hakapedia
The ultimate game show where Haka freaks battle it out. the Ring Ins' every good Quiz show has them, but can they swing the poi and do the haka to win big?
7:00 Hua Parakore
This premium 8 part series will explore the diverse ways in which Food and Soil Sovereignty is being realised in New Zealand by Māori growers and communities around the motu.
7:30 Monster Family
A family cursed to become monsters must unite and overcome their differences to break the curse.
9:00 Corsage
Empress Elisabeth of Austria, once idolised for her beauty, turns 40 and is officially deemed an old woman; she starts trying to maintain her public image.
11:00 Lucky Dip
Family game show where the audience are the stars. Presented by Luke Bird with co host Marcia Hopa.
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