FreeTVguide

New Zealands Favourite TV Guide
Thursday Jun 11
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9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls. s5 e7
Alice claims to have been super bad but is it true? and will she go further? Meanwhile, Candy's heroic deed leads to a tough choice over Dr Hot.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 The Great British Bake Off
Season Finale: It's the final and the bakers make classic iced buns and a jaw dropping tower of French delights. Whose biggest cake in Bake Off history will take showstopping victory?
8:45 The Great British Sewing Bee
Season Finale: It’s the final, and after challenges including the bias cut dress, sheer fabrics and trompe l’oeil, one sewer will be crowned winner.
10:00 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:30 Mrs Brown's Boys
Mammy Rides Again: Mrs Brown inadvertently invites Maria's mother, Mrs Nicholson, over for dinner, and is threatened when she learns how sophisticated the lady is.
11:05 Unbreakable. s3 e4
Jack sits his flight exam, Fi recovers after a head on car crash, and Ari plans his first ever art show.

12:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
12:30 Infomercials
2:00 TVNZ1 Quiz
2:20 Twenty Twenty Six. s1 e1
Semi Finals: Series Premiere: After leading London 2012 and serving as BBC Head of Values, Ian Fletcher joins the 2026 World Cup team as Director of Integrity.
5:30 FIFA World Cup 2026 - Opening Match
Opening Ceremony: LIVE coverage of the Opening Ceremony and the opening match as hosts Mexico take on South Africa from the Estadio Azteca in Mexico City, Mexico.
9:30 Celebrity Lingo
Hosted by Adil Ray, Celebrity Lingo sees famous faces pair up and go head to head in the fast paced wordplay game and win big money for their charities.
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9:00 Infomercials
9:30 Les Mills Adult Classes
Core 56: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Masterchef Australia. s18 e7
The bottom five cooks from the Invention Test face off in a Pressure Test set by MasterChef favourite Maggie Beer.
11:10 The Drew Barrymore Show
Tori Spelling: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:35 Shortland Street
Emmett stages a coup.

12:05 Home and Away
Tane lays down the law. Mackenzie is hurting. Alf and John team up. Sonny is intrigued by a stranger.
12:35 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:35 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:35 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:05 Travel Guides
Greece: the ever entertaining Aussie guides take off on a holiday to Greece, starting their trip by climbing aboard a ferry to visit the islands of Mykonos and Milos.
4:05 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:05 The Simpsons. s19 e18
Any Given Sundance: Lisa's documentary about life with the Simpsons is accepted into Sundance.

5:35 The Big Bang Theory
The Fermentation Bifurication: Sheldon and Bernadette spend the evening together, and even that is WAY less uncomfortable than when Penny and Leonard run into Penny’s ex boyfriend Zack! S9 E22
6:30 St. Denis Medical. s2 e4
Two Docs, One Conf: Ron and Bruce butt heads at a medical conference.
7:00 Home and Away
Levi and Mackenzie face a difficult conversation. Abigail and Remi clash. is Sonny tempted for a faster recovery.
7:30 Ready Gamer Mum
At the halfway point, only seven teams remain. This week, it's a familiar sight for Mums and gamers alike as a mobile game shakes things up.
8:30 MOVIE: Miss Congeniality
Sandra Bullock stars in this classic action comedy as an F.B.I. Agent who must go undercover in the Miss United States beauty pageant to prevent a group from bombing the event. (2000).
10:40 Taskmaster
Mother Honks Her Horn: Taskmaster Greg Davies dishes out more praise and vitriol at his poor cast of comics. Phil Wang is sure his outfit leaves less to the imagination than before and Jessica Knappett plays an instrument.
11:40 CSI. s11 e18
Hitting for the Cycle: a gamer is found dead on his couch and a newly divorced man is discovered at the bottom of a pool.

12:35 Killer Couples. s7 e10
Sandra Murphy and Richard Tabish: Season Finale: a Las Vegas casino mogul suddenly dies and the tragedy may not have been an accident, but rather the evil work of his girlfriend and her secret lover.
1:25 New Amsterdam. s5 e10
Don't Do This for Me: Reynolds finds himself caught between a chance for love and an opportunity to spend precious time with his father.
2:10 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:30 Infomercials
3:30 Damages. s1 e11
I Hate These People: Though she refuses Patty's offer to come back to work, Ellen does agree to return to press Moore for more information that could help nail Frobisher.
4:15 Superstore. s1 e10
Demotion: After an awkward conversation with Dina about her feelings, a panicked Jonah claims he would date her if she wasn't his supervisor.
5:00 Infomercials
6:00 Les Mills Born to Move
The Triple 'c' Workout: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:05 The Smurfs
The Smurfs Show Pt1: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
7:25 Scooby Doo and Guess Who?
Revenge of the Swamp Monster!: the Mystery Inc. gage solve mysteries alongside a new celebrity guest star each episode.
7:50 Teen Titans Go!
Colors of Raven: Robin, Cyborg, Starfire, Raven and Beast Boy are superheroes and roommates who love to save the day. But what happens when they're not fighting crime?
8:10 Darwin and Newts
The Underground Wonders: Darwin & Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
8:35 Tākaro Tribe
Takaro Tribe Learn a Storm is Coming: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Grit 47 Cardio: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
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8:50 Infomercials
Infomercials
10:40 Gossip Girl
All About My Brother: One of the Upper East Side teens reveals that he's gay.
11:30 Pretty Little Liars
Of Late I Think of Rosewood: Five years after putting an end to the mystery of 'A', the girls return to Rosewood. Torn between their old habits and their new lives, the girls become embroiled in more secrets.

12:30 Moonshiners
Tennessee Spirit: Amanda unearths a lost apple variety and distils liquor that Mark and Digger find irresistible. Tim and Howard invent a double distilling device.
1:30 My Lottery Dream Home
Second Chances in Bangor: David hunts for a spacious home for a growing family who won big on a second chance drawing in Bangor, Maine.
2:00 The Valley
The Hive Mentality: Janet's game night olive branch has mixed results. Jesse shares a divorce update with Lacy, Kristen and Luke struggle to communicate, and Brittany hosts a pool party redo before San Diego.
3:00 Crikey! It's the Irwins
Bindis Croc Trip Surprise: the family return to the Steve Irwin Wildlife Rescue to study crocodiles. Then, Bindi and Chandler reveal an exciting, life changing announcement.
3:55 Beach Hunters. s7 e11
Florida Family Getaway: a couple decides a vacation home in Ormond Beach, Florida, is the perfect place for family gatherings. They're looking for a spacious but secluded feel.
4:25 Island Life. s20 e2
Fishing for a New Life on Merritt Island: a family of four is eager to leave Seattle behind for waterfront living on Merritt Island, Florida.
5:00 House Hunters International. s174 e12
Oaxaca, Sight Unseen: a young couple decides to leave their home in Memphis and move sight unseen to Oaxaca, Mexico.
5:25 House Hunters International
A Search for Comfort in Chambery France: a couple looks to honour his late brother by leaving Los Angeles. They look to relocate their family closer to their relatives in Chambery, France.

6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 34
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 7 Days: Episode 17
NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Paul Ego, Joseph Moore, Cori Gonzalez Macuer, Tony Lyall, Justine Smith & more!
8:30 SAS Australia vs UK: Episode 4
Tough tasks, searing moral tests and a slip of the tongue push some recruits to exit point as more crack under the pressure.
9:30 A Good Girl's Guide to Murder: Episode 3
Pip's day in court proves harder than she imagined, while a promising lead about Jamie comes from an unlikely source.
10:35 The Valley
The Hive Mentality: Janet's game night olive branch has mixed results. Jesse shares a divorce update with Lacy, Kristen and Luke struggle to communicate, and Brittany hosts a pool party redo before San Diego.
11:35 Cake Boss
Fatherdaughter Dance and Bachelorette Party: Mauro gets a very sweet cake order for a Father Daughter dance. Buddy takes an order from a bride to be for her bachelorette party.

12:05 Infomercials
Infomercials
6:00 Gold Rush
Free Agent: on the brink of going bankrupt, Parker tries to tap an old honey hole to turn the tide. Plus, Tony battles flooded creeks at the Indian River to access the gold.
6:55 Gold Rush
Up in Smoke: Floodwaters halt Tony's race to get gold. Rick's comeback stalls when a water pump goes up in smoke, and Parker pressures the crew to open the Unforgiven cut.
7:55 Alaskan Bush People. s5 e11
Range Ridin: When the ranch comes under fire from encroaching hunters, Gabe decides to learn to ride a horse as the family constructs a fence around the property.
8:55 Infomercials
Infomercials
10:40 Gossip Girl
Woman on the Verge: Serena falls back into old habits. Dan assumes the worst.
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9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Ata Toi + Wai
Join presenters Te Aumihi Hohepa and Tawhanga Rika as they celebrate the world of Māori art. Director Rangi Rangitukunoa shares details of the fascinating world of film and television production.
10:00 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
10:30 Digital Drum Studio Sessions
APTN’s Digital Drum Studio Sessions provide an up close and personal look at some of today’s hottest Indigenous artists and the process they use to create their music.
10:40 Waiata Anthems
A shining light for her small town, Nikau Grace is hoping to inspire the tamariki of Kawerau and celebrate the spark that makes each individual shine.
10:45 Digital Drum Studio Sessions
APTN’s Digital Drum Studio Sessions provide an up close and personal look at some of today’s hottest Indigenous artists and the process they use to create their music.
10:54 Waiata Anthems
In the face of historical language loss and underrepresentation, Jordyn with a Why showcases the unyielding spirit of Māori reclamation in the digital era.
11:00 Sachies Kitchen
Chef Sachie Nomura travels to the rejuvenated city of Christchurch to food forage with Riverside Kitchen, meet the Free Range Pork farmers and BBQ experts Josh and Maty.
11:30 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
11:55 Waiata Anthems
Georgia Lines opens up about her uncertainty as Pākehā taking on the challenge of performing in te reo Māori.

12:00 Uka
Semi finals see Te Kōhanga o Tokomaru play against Te Tapuaekura o Hatupatu and Puurekireki Marae against Wairere Touch Club.
12:30 Something for the People
A weekly LIVE series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu.
1:30 Ki Tua
Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives.
2:00 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
2:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:24 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:31 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’
3:36 Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live.
3:50 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
4:01 Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:16 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:21 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:27 Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. a rainbow on Rotoaira shines a light on the boys' mahi.
4:36 Tamariki Haka
Children from kura across the country showcase their haka skills.
4:45 Mahi Tika Ana!
Māori weaponry is an art with two sides, Rongo and Tū. Tune in as Hinewai and Hine Te Kura learn from Wiremu Tai Tin how to source their own rākau and master the art of wielding their weapon.
5:00 ASB Polyfest 2026 - Repackage
ASB Polyfest 2026 is an annual secondary schools Polynesian cultural festival held over four days in Auckland. MĀORI+ brings you all the action from the ASB Polyfest Māori stage.
5:26 Waiata Anthems
Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.

5:30 Te Pātaka Kōrero
The story of Tuwhakairiora and his quest for retribution for the death of his father, his relationship with Ruataupare, the puhinui o Ngāti Porou and the mana she had throughout the east coast.
6:00 Kai with Anne Thorp
Anne prepares coconut prawn and crayfish curry, tuatua with black beans, basil soup and clams, oysters natural and cloudy bay clams with grilled hāpuka.
6:30 Fresh 2026
Our favourite flavours of the Pacific are presented in a Fresh Poly platter in this series dedicated to inspiring Islanders worldwide.
6:56 Waiata Anthems
In his new waiata, Reti Hedley of the indigenous soul music group IA delves into the beauty and self assurance that te reo Māori can bestow upon its speakers.
7:00 Tapuwae Leave Only Footprints
Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. in this episode we visit Kipu Ranch Adventures and Kawiti Caves.
7:26 Waiata Anthems
After realising the generational disconnect caused by her father's adoption, Jordyn with a Why has dedicated herself to revitalising te reo Māori within her whānau.
7:30 Senior Kapa Haka Regionals 2026 - Repackage
NEW: Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
7:51 Loading Docs 2021 - Tumanako Hope
Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.
8:00 Find Me a Māori Bride
A mock reality series that follows the comic misadventures of a pair of metrosexual Māori men on their quest to find themselves an authentic Māori bride.
8:30 Queer and Here Series 2
Actress Awa Puna found herself on the frontline protesting against anti trans activists. with so much anti trans rhetoric in the world how do trans people in New Zealand stay safe and resilient?
9:00 Kairākau
The war between Pareihe of Kahungunu and Te Heuheu of Tūwharetoa rages on for many years. Te Heuheu forsees his own death and makes peace with Pareihe cementing it with marriage.
9:30 Not Even
The crew go camping. Ma and Heps aren't talking, Taaps brings the wrong tent, Liz has finally made friends, and Pua brings her cat.
9:55 Waiata Anthems
Hard core band Bleeders' punk attitude and Ara Poutama New Zealand Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending.
10:00 Rage Against the Rangatahi 2
Down the Rabbit Hole Conspiracy theories, aliens and fake news.
10:30 Te Pātaka Kōrero
Whaikōrero recorded during centenary celebrations of the Kiingitanga in 1958, Dr Maharaia Winiata, staunch advocate of the Kiingitanga expresses his concern about the effect of the pākehā world on Māori chidlren.
10:56 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.
6:42 Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live.
6:55 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:07 Island of Mystery
Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister.
7:16 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:27 Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. Fitness and discipline with rakau under the gaze of Tongariro.
7:38 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:47 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:53 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
7:59 Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
8:30 Oranga Ngākau
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.
9:26 Waiata Anthems
Hard core band Bleeders' punk attitude and Ara Poutama New Zealand Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending.
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