The FreeTVguide NZ

New Zealands Favourite Free TV Guide
Monday Jan 21
TV ONEch 1
4:55 The Chase
It's game on as teams attempt to answer quick-fire questions in a 60-Second round, with each correct answer earning them £1,000!
6:00 1 News
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Back. Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.
7:30 Highway Cops
A lucky escape near Lake Dunstan after a car plunges down a cliff; a truck vs car stand off on state highway one; and drivers across the Country cross the line.
8:00 The Casketeers
The funeral home needs renovating and Francis is the man for the job. Nona showcases her skills as a celebrant but Francis is nervous to officiate the funeral of a delicate death.
8:30 Sunday Theatre: Abandoned
The Rose Noelle and four crewmen went missing in 1989. After a harrowing 119 days adrift at sea, they were cast ashore on Great Barrier Island, but their miraculous survival was only the beginning.
10:25 1 News Tonight
10:55 The Blacklist: Redemption
S1 E3 the team races to stop an attack by Russian sleeper agents after Tom and Nez go undercover to infiltrate a secret military facility in Russia.
11:50 Wicked City
S1 E3 Betty struggles with the revelation that Kent is a serial killer when he gives her a copy of the novel.

12:45 Te Karere
1:10 Infomercials
5:35 Te Karere
TV2ch 2
5:30 The Middle
S1 E19 Frankie forces Mike to choose which life event is most important to him - going to her uncle's funeral or going to the big Final Four game.
5:55 The Big Bang Theory
S1 E15 Leonard, Wolowitz and Koothrappali all become smitten with Sheldon's twin sister, Missy; and Leonard devises a plan to eliminate his rivals.
6:30 Neighbours
Shane fears for his family. Gary's world crumbles around him.
7:00 Shortland Street
Hawk's Struggles with the unknown. Kate grapples with a new normal. Kylie bares her teeth.
7:30 New: Bride & Prejudice Au
Jess is offered $10,000 and an around-the-world ticket to leave Seyat. Peter and Gunilla ask Ry to sign a pre-Nup and Simon is subjected to a lie detector test and asked about his infidelity.
8:50 MOVIE: Gravity
A medical engineer and an astronaut work together to survive after an accident leaves them stranded in space. Sandra Bullock and George Clooney star in this 7-Time Academy Award winning blockbuster.
10:30 2 Broke Girls
S4 E10 Max, Caroline, Earl and Han help Oleg move into Sophie's apartment - until she begins turning away all of his things.
10:55 Hell's Kitchen All Stars
After a shocking change, many are left unhappy and the tension in the dorms is at an all-Time high. the next day, the chefs are challenged to work in pairs and cook fish on cedar and hickory planks.
11:45 Love Island UK
It's the beginning of week four on Love Island and the drama shows no sign of letting up.

12:35 Shortland Street
Hawk's Struggles with the unknown. Kate grapples with a new normal. Kylie bares her teeth.
1:00 Infomercials
2:05 Car Crash Global
Featuring astonishing accidents, spectacular smashes and enthralling escapes, Car Crash Global presents some of the most incredible videos from the world's roads.
2:50 Desperate Housewives
S3 E12 Bree is concerned when she learns Orson's ex-Wife, Alma, is moving in down the street in the old Applewhite house.
3:35 Once Upon a Time
S7 E9 Victoria strikes a deal with Weaver in an attempt to free herself from jail. in a flashback, we learn Lady Tremaine's surprising connection to another classic fairytale.
TV3ch 3
5:30 Modern Family
It's the first day back at school for the kids, and Phil misreads how Claire is coping with an empty nest. S1 Ep6
6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 The Project
Hosted by Jesse Mulligan, Kanoa Lloyd and Jeremy Corbett, the Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.
7:30 House Rules
Double Episode. It's judgement day as the House Rules judges score round two of the backyard renovations. S6 Ep37
9:55 Serial Killer with Piers Morgan
Piers comes face to face with Lorenzo Gilyard - the Kansas City Strangler. S1 Ep2
10:50 Newshub Late
Newshub Late is a late-Night mix of news, entertainment and pop culture.
11:20 Hope and Wire
Premiere. Friday, September 3rd seemed like a normal pre-Weekend night in Christchurch. But at 4am on Saturday, residents were woken by a 7.1 magnitude earthquake. S1 Ep1

12:20 Infomercials
5:30 City Impact Church
5:30 Te Kāea
Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective.
6:00 Te Matatini 2017
Revisit Te Matatini 2017 - the pinnacle of Māori performing arts from around the country, hosted by Ngāti Kahungunu in the Hawke's Bay.

6:30 Takoha
Artists from around Aotearoa share stories with tamariki.
PRIMEch 10
5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 Million Dollar Minute
Million Dollar Minute puts three players head-to-Head in a battle of general knowledge, where every correct answer is one step closer to one million dollars!
6:30 Pawn Stars
Chumlee nearly loses his grip when a pair of limited edition Nike Marty McFly high tops levitates into the shop. Will Chumlee tie up the deal, or will he send these kicks back to the future?
7:00 The Crowd Goes Wild
Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30 Prime Flicks: Spider-Man 3
Action: in this blockbuster sequel, Peter Parker must contend with two new villains threatening the world while wrestling with his own inner demons. Stars: Tobey Maguire, Kirsten Dunst
10:20 The Late Show with Stephen Colbert
Join Stephen Colbert for a satirical and comedic take on what's new and relevant, with William H. Macy.
11:20 Australian Open Tennis - Hls: Day 7
Join us for highlights of day 7 of the Australian Open, the first Grand Slam of the year featuring all the big names of tennis.

12:30 English Premier League
Huddersfield v Man City
2:30 Overnight
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out for details.
6:00 Endangered Species
Pickle the adrenaline-junkie bunny, Merl the safety-conscious squirrel, and Gull the lovingly-Naive seagull keep finding themselves in funny, but dangerous, situations!
FreeTVguide NZ