The FreeTVguide NZ

New Zealands Favourite Free TV Guide
Saturday Jul 20
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TV ONEch 1
8:05 The World's Best Continued
The World's Best is a ground-Breaking, global talent competition that features acts from every genre imaginable, and from every corner of the planet! Hosted by James Corden.
9:25 Anika Moa Unleashed
Anika Moa is back and ready to put high-profile New Zealanders in the hot seat for an unfiltered look into their lives. Tonight, she joins John Campbell and our childhood favourite - Suzy Cato!
9:55 Kath & Kim
S3 E5 Sharon's got a date, so Kim decides she needs a major makeover. Meanwhile, Kath insists upon updating the home theatre system, but Kel's attempts to secure a good deal fail miserably.
10:30 Trust Me
S1 E1 Driven to desperate measures, nurse Cath Hardacre decides to steal the identity of her best friend, an A&E doctor. it is not long before her lie threatens to unravel everything.
11:40 Blindspot
Double Episode: the team must partner with a conspiracy theorist to stop a deadly weapon from getting into Crawford's hands. Meanwhile, Roman struggles to maintain his personal life with Blake.

1:20 Rizzoli & Isles
S7 E11 a mortician's body is found in one of his own funeral home's caskets. Meanwhile, Tommy visits with his son TJ and Jane's loved ones react to her news.
2:05 Coronation Street Catch-Up
Elsa's prepared to go to great lengths, and Steve and Tracy's plans go awry.
4:05 Infomercials
5:30 The Key of David
6:00 Our Big Blue Backyard
New Zealand's remote Chatham Islands attract roaming predators from all over the South Pacific - but the resident blue cod and brown skuas might just be the most ferocious of all.
6:50 Tiny House Nation
John Weisbarth and Zack Giffin travel across America showing off ingenious small spaces and the inventive people who live in them.
7:40 Tagata Pasifika
Actor Nicole Whippy on being Fijian in Aotearoa; a Samoan business takes its green idea to market; the pressure is on for Social Development Minister Carmel Sepuloni.
8:05 Praise be
Chris Nichol presents a programme of hymns and worship songs from throughout New Zealand.
8:35 The Big Ward
With only 8 weeks to lose 8 kilos, Pasione throws himself in the deep end. Meanwhile, 20 year old law student Kimiora gets her questions answered and her family on board for her bariatric journey.
9:10 20/20
Keep up to date with the best of international current affairs.
10:00 Marae
Join Miriama and Scotty for the best news from the Māori community. Issues that matter and stories with heart.
10:30 Waka Huia
Moetatua shares memories of his time at war, and of his time growing up on New Zealand's East Coast, where he learnt important skills. Now he's helping kids learn the same meaningful know-How.
11:00 Attitude
Kat Yearbury is a mother to two-year-old Frankie and six-year-Old Ella, who has Cerebral Palsy and Epilepsy. We follow the Yearbury whānau as they move from Auckland to Omaha and start a new chapter.
11:30 Fair Go
The team battle it out with New Zealand's biggest insurer for significant change to policy, after a couple accidentally put GoDiesel in their car instead of petrol. Plus, Haydo's Mailbag returns!
11:55 Sunday
Tamati Coffey and partner Tim Smith have become dads - but the path to fatherhood for gay couples is not an easy one. Sunday has been alongside Tamati and Tim on their journey to start a family.

12:55 Coast v Country
Rob and Wendy plan a move to Devon, but have different ideas. Rob loves the country, while Wendy has always wanted to walk out of her house and right onto the beach.
1:55 Heavy Rescue
A freak storm unleashes a hundred-car pileup east of Toronto. Meanwhile, a special police detail goes on a life-Saving mission.
2:55 Chasing Monsters
Monster fish hunter Cyril continues his globe-Spanning quest to net the most fearsome denizens of the deep. This week, Cyril must survive deep in the Amazon as he chases down the biggest piranha ever.
3:55 Secret Scotland
Susan Calman takes a light-Hearted jaunt around her homeland to uncover the secrets behind Scotland's famous locations. Today, Susan discovers the role the Vikings played in Orcadian history.
4:55 The Celebrity Chase
Today Josie Long, Chris Packham, Rachel Johnson and Giles Coren take on one of Britain's finest quiz masters in a bid to win thousands of pounds for charity. Hosted by Bradley Walsh.

6:00 1 News
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Hyundai Country Calendar
Nut Jobs: a couple buys a property with just two walnut trees and embarks on a nutty adventure, planting a hazelnut orchard, expanding their operation and winning numerous food awards along the way.
7:30 One Hour That Changed the World: Moon Landing
Following the last 60 minutes before the 'one small step', this sensational special is packed with surprising details that reveal a whole new perspective on the moon landing that would change history.
8:30 Funny As: The Story of New Zealand Comedy
New local 5 part series exploring the historic influence of comedy using archival footage and contemporary interviews with comedy legends such as Rose Matafeo, Urzila Carlson & the Topp Twins.
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TV2ch 2
7:00 MOVIE: Tomorrowland
A former boy genius (George Clooney) and gifted teenager (Britt Robertson) set out on a dangerous mission to unearth the secrets of "Tomorrowland", an enigmatic location caught between time and space.
9:15 MOVIE: Interstellar
Epic blockbuster where a team of explorers travel through space in an attempt to ensure humanity's survival. Starring Matthew McConaughey and Anne Hathaway.

12:20 MOVIE: Contact
Dr. Ellie Arroway, after years of searching, finds conclusive radio proof of extra-Terrestrial intelligence, sending plans for a mysterious machine. Starring Jodie Foster and Matthew McConaughey.
3:05 Scandal
Double Episode: Cyrus and Jake's mission to take the White House reaches a new level of deceit when Liv is called to testify against Mellie.
4:40 Home Improvement
S2 E10 Karen and Dave stop by on their way to the opera. Dave asks Tim for a favour: to tell Karen that Dave was at lunch with him the previous day.
5:05 Fresh
We're keeping it Fresh on the red carpet at the 2019 Pacific Music Awards! Check out the outfits and performances of your fave musicians, and meet Villette & Tree - two of the nominees - in My World!
5:30 Masterstroke
6:00 Paw Patrol
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
6:25 Thomas & Friends
When a team of railway inspectors come to the island of Sodor, they question whether the Fat Controller needs two fire engines.
6:35 Puppy Dog Pals
Join two fun-loving pug brothers with thrill-Seeking appetites as they go on exhilarating adventures around the globe.
7:00 Alvinnn!!! and the Chipmunks
A single dad has his hands full raising six rambunctious chipmunks in this animated comedy.
7:10 Chuggington: Little Trainees
Chuggington follows the adventures of three young trainee engines, Wilson, Brewster and Koko.
7:15 Kitty is not a Cat
When Kitty makes an origami fortune teller she isn't prepared for the trouble it will cause her, but getting rid of it might be harder than she thought.
7:35 Disney Andi Mack
S2 E14 After much planning, Cyrus' Bar Mitzvah festivities commence. Andi and her friends and family all join him in the celebration, which is full of landmark events for more than just Cyrus.
8:00 What Now?
What Now is back with more gunge, foam, games and fun than ever! Made with the support of NZ on Air.
10:00 Shortland Street
Prince finds no glory. Kylie fights for a lost cause. Cece takes a risk for love.

12:40 The Bachelor
Season Premiere: Six years ago, Arie Luyendyk Jr. was only a day away from proposing to the woman of his dreams. and then, she broke his heart. But now, he has a second chance to find love!
2:25 Home and Away
Ryder's dedicated studying might not be what everyone suspects. Colby and Mackenzie's date doesn't go to plan. Mackenzie drags Dean kicking and screaming into her fight with Rick.
5:05 Friends
S1 E6 Chandler starts dating a beautiful woman, who is not only married, but has another boyfriend, and Joey gets cast as Al Pacino's bottom double, but gets fired for overacting.

6:00 The 100k Drop
Davina McCall hosts this game show in which pairs of players start with £100,000, and must prevent it from literally dropping out of the game by avoiding the wrong answers. Can anyone beat the drop?
7:00 My Kitchen Rules
Expectations are high for Hall of Famers Lisa & John. as the history-Making duo strive to recreate perfection in the kitchen, Victor lays it all out at the table; exposing his lover's lies.
8:10 MOVIE: Pirates of the Caribbean 5
Dead Men Tell No Tales. Blockbuster thrill-Ride where Captain Jack Sparrow searches for the trident of Poseidon while being pursued by an undead sea captain & his crew. Starring Johnny Depp.
10:40 Wife Swap NZ
Tonight, a super tidy Mum and an easy-Going solo parent take on the Wife Swap challenge to see how the other half lives. Will their values clash and what happens when they change the house rules?
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TV3ch 3
7:00 America's Got Talent
New Episode. the audition round continues, and one veteran judge decides to take a chance on a young rapper with heart. S14 Ep2
8:55 Forgetting Sarah Marshall
Jason Segel plays a struggling musician who, after being dumped by his girlfriend, runs off to Hawaii on a vacation only to find his ex staying in the same hotel with her new man. (2008)
11:00 One for the Money
Unemployed and newly-divorced Stephanie Plum lands a job at her cousin's bail-Bond business, where her first assignment puts her on the trail of a wanted local cop from her romantic past. (2012)

12:50 Infomercials
5:00 Brian Houston
Brian Houston @ Hillsong TV is a half-Hour Christian television program that features Brian's teaching from the Hillsong Church services in Sydney, Australia
5:30 Charles Stanley
6:00 Life TV 211
6:30 Brian Houston
Brian Houston @ Hillsong TV is a half-Hour Christian television program that features Brian's teaching from the Hillsong Church services in Sydney, Australia
7:00 Charles Stanley
8:00 Life TV 211
8:30 Turning Point with David Jeremiah
9:00 Andy and Ben Eat Australia
Andy and Ben meet up with chef friend Adam D'Sylva, to dine at his restaurant, CODA. S1 Ep7
9:30 The Hui
Mihingarangi Forbes presents a compelling mix of current affairs investigations, human interest and arts and culture stories.
10:00 Newshub Nation (Encore)
Hosted by Simon Shepherd and Emma Jolliff, Newshub Nation is an in-Depth weekly current affairs show focusing on the major players and forces that shape New Zealand.
11:00 Tasty Conversations
Watch Audra Morrice's journey of discovery as she experiments with unconventional flavours, changes a dish's structure and gives every meal a backstory.
11:10 Ocean Bounty
Tony Threadwell describes the Danish seining process. Plus, the state of the Pegasus Bay fishery and United Fisheries distributing fish around New Zealand. S2 Ep5

12:00 Entertainment Tonight Weekend
ET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, ground-Breaking format.
1:00 CRC Motorsport
Shaun Summerfield hosts CRC Motorsport, New Zealand's most popular motorsport show presenting motorsport action from New Zealand and around the world free to air on Three.
1:01 Muscle Garage
Muscle Garage is a show about Kiwis and some of our very best muscle car rides! If you're into horsepower, sweet rides and muscle then this is the show for you.
1:30 Mobil 1 the Grid
Offering a behind the scenes VIP pass to the world of motorsport, Mobil 1 the Grid delivers the most comprehensive coverage of four-Wheel racing on television.
2:00 Formula E Rnd 12: New York
CRC Motorsport presents the FIA Formula E Championship, the world's first fully electric racing series and a ground-Breaking innovation in sport and entertainment. Energy, environment, entertainment!
3:00 Blancpain Gt World Challenge Europe
The Blancpain World GT Series is undoubtedly the best GT series. 11 major manufacturers are set to be represented on the grid including Aston Martin, Audi, Ferrari, Lamborghini, McLaren and Porsche.
4:00 World Touring Car Cup Rnd 5: Germany
The FIA World Touring Car Cup is an international touring car championship promoted by Eurosport Events and sanctioned by the FIA as the highest class of competition for touring cars.
5:00 Big Angry Fish
New Episode. Nathan is fishing by himself out of a tiny inflatable boat, but this doesn't stop him from catching the big fish. S8 Ep6

6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 The Block NZ: Firehouse
New Episode. Room reveal is fast approaching as teams go head to head to complete shared spaces in Apartment 5. Who will take out the massive $10,000 prize in the closest scoring yet? S8 Ep20
8:30 The Hitman's Bodyguard
The world's top protection agent is called upon to guard the life of his mortal enemy, one of the world's most notorious hitmen. Starring Ryan Reynolds, Samuel L. Jackson, and Gary Oldman. (2017)
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MAORI TELEVISIONch 5
7:00 The New Adventures of Pippi Longstocking
Pippi Longstocking falls off her father's pirate ship and washes up in a small coastal town. Before long she is influencing the local children with her mischief-Making and infectious attitude. (1988)
8:50 The Tree of Life
(AO) the story of a family in Waco, Texas in 1956, where their eldest son witnesses the loss of innocence and struggles with his parents' differing teachings. Stars Brad Pitt. (2011) (RP)
11:20 Te - Māori News
Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.
11:50 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision.com for more inf

6:30 Te - Māori News
Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.
7:00 Tamariki Haka
Today on Tamariki Haka we feature Te Kura Kaupapa Māori o Ruamata from Te Arawa Waka. Atareta challenges Uncle Pere Wihongi to a poi-Off'.
7:10 Pūkoro
Join Tama, Hine, Pepi and the Pūkoro crew, as they sing, act, dance, and explore their way through the universe.
7:40 Kainga Whakapaipai
Join Ratema and Makurata on an action-packed journey of self-Discovery, learning new techniques and practises to fulfil their daily household chores.
7:50 ASB Polyfest 2017
Highlights from the 2017 ASB Polyfest, the largest secondary school Polynesian festival in the world, which attracts 9000 performers and 80,000 spectators.
8:20 Smooth
Jam packed with skits, music and competitions which will inspire, educate and entertain in one go!
8:30 2019 Waka Ama Sprints
Extensive coverage of the 2019 Waka Ama Sprint Nationals from Lake Karapiro including behind the scenes stories and profiles.
9:00 Marae Kai Masters
A cooking show that has competitors' cook-Off to win prizes for their Marae.
10:00 Sidewalk Karaoke
Te Hāmua and Luke Bird hit the streets of Aotearoa in search of karaoke talent who have what it takes to win cold hard cash.
10:30 Tangaroa with Pio
Pio Terei explores the domain of Tangaroa in fun-Filled fishing expeditions around Aotearoa.
11:00 Game of Bros
Surprisingly Pani & Pani are hungry. our 7 warriors must feed them without using modern technology. They will need to peel a green banana, remove the seeds from a pawpaw and make raw fish from scratch
11:30 R & R
Is being PC killing our sense of humour? Kiwis used to pride ourselves on our laid back sense of humour. Today's Guests discuss a new sense of anxiety creeping across the country.

12:00 On the Ladder
Dynamic presenter and Financial Adviser, Tahei Simpson provides whanau with the keys to unlock their future and encourages first steps onto the property market.
12:30 Ivf Va'a World Sprints Tahiti 2018
Exclusive coverage of the IVF Va'a World Championships 2018 held in Tahiti.
1:00 2019 Bunnings Junior Touch Champs
Under 16 Mixed from the Bunnings 2019 Junior Touch National Championships held in Rotorua: BOP v Auckland.
2:00 The New Adventures of Pippi Longstocking
Pippi Longstocking falls off her father's pirate ship and washes up in a small coastal town. Before long she is influencing the local children with her mischief-Making and infectious attitude. (1988)
4:00 Haka Global
Presenter Mātai Smith is on a quest to discover where in the world haka are being performed. Tonight: Mātai visits Te Tini a Māui kapa haka based in Vancouver, Canada.
4:30 Te with Moana
Pio Terei sets off to investigate the lives of those living off-the-Grid. Today, Pio is fascinated by Gus & Sarah's earthship, and they all work on constructing a pizza oven.
5:00 Tagata Pasifika
Actor Nicole Whippy on being Fijian in Aotearoa; a Samoan business takes its green idea to market; and the pressure is on for Social Development Minister Carmel Sepuloni.

5:30 Ngā Tāngata Taumata Rau
Presented by Mere McLean, speakers of Ngāi Tūhoe share in true life accounts. They offer their lifes perspective in a dialect unique unto Tuhoe - Ngā Tamariki o te Kohu.
6:30 Te - Māori News
Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.
7:00 Te with Moana
Te with Moana is a fresh, weekly current affairs show that examines international stories through a Māori lens, in particular the lens of Moana Maniapoto.
7:30 Aroha Noa
Tracing the 30 year history of the Johnsonville based family and youth social service - Challenge 2000. These are the moving stories of those involved, from 1988 til present day.
8:05 Tū Mai Ngāti Awa
This documentary captures the powerful historical events that lead to the Ngāti Awa settlement and shares the impact this is having on their people. (RP)
8:35 The Kings Speech
(AO) the story of King George VI, his impromptu ascension to the throne of the British Empire in 1936, and the speech therapist who helped the unsure monarch overcome his stammer. (2010)
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PRIMEch 10
6:00 Sal's NBL Semi Final 2 Live
Tune in to Prime as we proudly bring you LIVE coverage from the second semi final of the Sal's NBL.
8:30 Weather Gone Viral
Falling deep into a crevasse, swept away in a flash flood, and violently picked up by a tornado; find out how these lucky people managed to escape nature's clutches.
9:30 QI
Join Stephen Fry as he makes a meal of some M-Themed food topics with Cariad Lloyd, Dermot O'Leary, Phill Jupitus and Alan Davies.
10:45 Netball World Cup Highlights
Join us for the 2019 Netball World Cup highlights in Liverpool, England. Catch the highlights of day 8.
11:45 Netball World Cup Semi Final 1
Join us for the first semi final of the 2019 Netball World Cup. Australia v South Africa

1:45 Prime
Prime's regular programming returns at 4am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
4:00 Netball World Cup Semi Final 2
Join us for the second semi final of the 2019 Netball World Cup. England v New Zealand
6:00 Music and the Spoken Word
Religious Programme
7:00 Nella the Princess Knight
Join Princess Nella and her friends as she overcomes challenges in her kingdom of Castlehaven not just with her sword and bow, but also with her compassion, kindness, and cooperative nature.
7:25 The Greats
Yitzhak Rabin
7:30 Argentina vs All Blacks
Catch the action as the All Blacks take on Argentina at the Jose Amalfitani Stadium in Buenos Aires, Argentina.
9:30 Life TV
Religious Programme
10:00 Running with Fire
Religious Programme
10:30 Sport Box
Missed all the water cooler chat this week? Join Prime as we highlight the past week's local and international sports for passionate Kiwi fans.
10:55 In My Shed
In My Shed
11:00 Samoa 2019 Pacific Games
SKY Sport is proud to bring you the 16th Pacific Games from Samoa. Tune in for highlight coverage of Day 12 where we will see teams play off in Basketball, Football, Netball and Volleyball

12:00 Argentina vs All Blacks
Catch the action as the All Blacks take on Argentina at the Jose Amalfitani Stadium in Buenos Aires, Argentina.
2:00 Sky Sport Grassroots Rugby
Join us for a showcase of club rugby matches and homegrown stories from some of the 600 rugby clubs throughout New Zealand.
3:00 Tour De France Highlights
In the 106th edition of the Tour de France 2019, tune in for the highlights of the 14th Stage - 117.5km starting in Tarbes, finishing in Tourmalet.
3:30 Netball World Cup Highlights
Join us for the 2019 Netball World Cup highlights in Liverpool, England. Catch the highlights of day 9.
4:30 Rugby Nation
Tune into Prime as we bring you Rugby Nation highlights of the latest action from the weekend.

5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 Sal's NBL Final Live
Tune in to Prime as we proudly bring you LIVE coverage from the final of the Sal's NBL.
8:30 The Day We Walked on the Moon
It has been 50 years since man first walked on the moon. This is the dramatic story of the Apollo 11 mission, told from the perspective of those involved and those whose life it shaped.
FreeTVguide NZ