The FreeTVguide NZ

New Zealands Favourite Free TV Guide
Monday Aug 2
X
TV ONEch 1
12:00 1 News at Midday
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
12:30 Olympic Games Tokyo 2020
Toni Street brings you Day 10 coverage from Tokyo starting with the Kiwis competing in opening day of Canoe Sprint featuring Lisa Carrington in the Women's K1 200m heats.

6:00 1 News
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Olympic Games Tokyo 2020
Scotty Stevenson opening the night up with coverage of the Sailing Men's 49er medal race featuring Peter Burling and Blair Tuke.
11:00 Olympic Games Tokyo 2020
Coverage of the Artistic Gymnastics Finals continues from the Ariake Gymnastics Centre followed by the Equestrian Eventing Jumping Individual Final.

2:00 Q+A
Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close at politics, economics, and global events.
3:10 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
6:00 Breakfast
Start your day off right with John Campbell, Jenny-May Clarkson and the Breakfast team, bringing you the latest in news, sports and weather.
9:00 Winning Combination
Presented by Omid Djalili, this perfect storm of players, money and general knowledge questions could see players walk away with some serious cash.
10:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
11:00 The Extreme Cake Makers
Welcome to the world of extreme cake making! Today, they may have the passion but can extreme cake makers deliver to the highest standards expected of them?
11:30 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.

12:00 1 News at Midday
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
12:30 Olympic Games Tokyo 2020
Join Toni Street with Day 11 coverage starting with the Kiwis competing in Canoe Sprint featuring Lisa Carrington in the Women's K1 200m Semi Finals and the Athletics Men's 1500m heats.
X
TV2ch 2
11:50 The Royals
S2 E3 Prince Liam and Princess Eleanor both go on trips that don't end as they expected, Queen Helena meets a new rival, and King Cyrus gets some bad news.

12:50 Emmerdale
Ryan is pleased when Mack appears. Gabby is left shaken. Bernice gives unconventional marriage guidance counselling.
1:45 Murphy Brown
Celebrating the end of the seventh season, Lesley Stahl interviews the cast on the highlights of the show. Outtakes are also featured.
2:40 Home and Away
Detectives begin to draw out suspects, Sienna pulls Bella into her web, and Ari decides to upskill.
3:05 Shortland Street
Prince is town in two. Drew counts his chickens. Rico takes a hit.
3:40 Holly Hobbie
Obsessed with the musical's social media, Holly plans on scrolling all weekend, but Mom forces the family to leave the house for a camping trip.
4:05 Brain Busters
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more - working towards the ultimate test of smarts and stamina, the Brain Buster!
4:30 Friends
S7 E7 Chandler's former girlfriend, Janice, manipulates Chandler and Monica, and Rachel and Phoebe meddle in Joey's relationship. Guest starring Kristin Davis.
5:00 The Simpsons
S18 E4 Principal Skinner offers Lisa a chance to tutor Cletus' kids; Bart tries to scare his peers out of the cafeteria by claiming it's haunted.

5:30 Young Sheldon
S1 E2 to appease his worried mother, Sheldon employs the techniques of a self-Help book to try and make a friend.
6:00 Neighbours
Susan uncovers Melanie's secret. Plus, Amy's fantasy with Ned and Levi reaches a new level.
6:30 Home and Away
Roo faces the music, Leah confesses the depth of Justin's behaviour, and Bella's world is shattered by Nikau's truth.
7:00 Shortland Street
Drew lowers his expectations. Rico loses his fire. Samira reaches breaking point.
7:30 Masterchef Australia
S13 E41 They must create a three-Course home delivery menu and can choose any theme or cuisine for their menu. Each team has three hours to produce 60 serves.
8:35 The Undateables
New Season: S11 E1 26-year-Old budding sports commentator Nicholas is struggling to find love, Robbie Williams superfan Sam is looking for his own 'angel' and Shantae wants a religious family guy.
9:35 Renters
Pru has been advised that an arsonist has torched one of her rentals. Plus, a tenant who seems to be allergic to cleaning but addicted to rats.
10:30 Kura
S2 E2 After a long stint of waiting for his weed to arrive in the GC, Uncle Trev decides to come back to Kura and get it himself. But unfortunately for him... it's all gone.
10:55 Two and a Half Men
S2 E1 Alan feels hurt when Charlie asks him to stay out of the house while Charlie's buddies come over.

12:40 Wu-Tang Clan: An American Saga
S1 E7 Shotgun's troubled past is brought to light. with the rest of the Diggs family moving out, Bobby and Divine must continue to hold it down.
1:35 Shortland Street
Drew lowers his expectations. Rico loses his fire. Samira reaches breaking point.
2:00 Infomercials
3:00 Masterchef Australia
S13 E41 They must create a three-Course home delivery menu and can choose any theme or cuisine for their menu. Each team has three hours to produce 60 serves.
3:50 2 Overnight
4:15 The Middle
S8 E2 Sue gets kicked out of college after forgetting to renew her financial aid. Meanwhile, Frankie tries to teach Brick how to swallow a pill for his ear infection.
4:35 Neighbours
Susan uncovers Melanie's secret. Plus, Amy's fantasy with Ned and Levi reaches a new level.
5:00 Infomercials
6:00 Les Mills Born to Move
Designed to nurture a life-Long love of physical activity, Les Mills Born to Move helps children experience the joy and vitality of moving to music.
6:25 Ricky Zoom
Ricky Zoom is a rad, red rescue motorcycle, who loves to race around the sports track and try new tricks with his buddies at the stunt park.
6:35 Clifford the Big Red Dog
Join the iconic, larger-than-Life pup, exploring his island home and looking for new adventures with his owner, Emily Elizabeth.
7:00 The Dog and Pony Show
The funny and chaotic adventures of Dog and Pony, a mischievous dog and a very friendly magical pony, who choose to leave the magical world of Rainbow and move to the great big city.
7:25 Alvinnn!!! and the Chipmunks
Everyone's favourite chipmunks are back! Alvin and his brothers are rock stars who tour around the world with their best friends, the Chipettes. Meanwhile, their father tries to keep them in line.
7:50 Miraculous: Tales of Ladybug and Cat Noir
Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!
8:15 Darwin and Newts
Darwin & Newts are a brother and sister duo who love adventures, and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
8:25 Thomas & Friends
Choo choo! the iconic blue tank engine is coming to your station. Join Thomas and friends for all new adventures.
8:35 Rainbow Rangers
Seven girls with wildly unique personalities and powers live a colourful life in Kaleidoscopia. When there's trouble on Earth, they zoom into action and ride a rainbow across the sky to save the day!
8:55 Kiri and Lou
Kiri and Lou meet a shy little creature called Small. it turns out she's a fan and she's even written a song about them.
9:00 Infomercials
10:00 Les Mills Bodybalance
BODYBALANCE is the yoga-Based class that will improve your mind, your body and your life. Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
10:30 Neighbours
Susan uncovers Melanie's secret. Plus, Amy's fantasy with Ned and Levi reaches a new level.
11:00 All Rise
S2 E13 Lola presides over a case with Amy representing a woman who is accused of a swatting incident that resulted in a shooting.
11:50 The Royals
S2 E4 King Cyrus attempts to eliminate King Simon's legacy, and Princess Eleanor makes a friend. Elsewhere, a potential wrinkle in the King's murder is revealed.

12:50 Emmerdale
The village grieves, Gabby and Noah bond, and David has a re-Think.
X
TV3ch 3
12:00 House Hunters Renovation
New Episode. a couple pursue a home which combines both of their interests. She's on the trail for a contemporary farmhouse, while he's looking for something a little more bucolic. S10 Ep3
1:05 MOVIE: The Wrong Nanny
When Stella hires Blake to help her out with her twin boys she thinks she's found the perfect nanny. But her past comes back to haunt her. Starring Lindsay Hartley. (2017)
3:00 Match Game
New Episode. Celebrity panelists include Adam Carolla; Ana Gasteyer; Chris Colfer; Christie Brinkley; Jay Pharoah; and Wendie Malick. S2 Ep11
4:00 House Crashers
New Episode. Josh and his team turn a bland living room into a funky lounge; the team creates a custom bar and a unique sliding wall panel to give the living room a mid-Century modern vibe. S13 Ep2
4:30 Newshub Live
Comprehensive coverage of local and global news with the Newshub team.
5:00 Millionaire Hot Seat
A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.

6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 The Project
The Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.
7:30 The Block NZ
New Episode. our teams tackle one of the most complicated and largest spaces yet! with budget pressures mounting, teams will stop at nothing for a win this week! S9 Ep29
8:35 All New 9-1-1
Final. New Episode. Athena and the 118 are on high alert when a sniper is targeting members of the LAFD; Maddie makes a life decision. S4 Ep14
9:30 All New 9-1-1: Lone Star
New Episode. Owen helps Tommy through a personal emergency. S2 Ep13
10:25 Newshub Late
Newshub Late is a late-Night mix of news, entertainment and pop culture.
10:55 The Hui
Mihingarangi Forbes presents a compelling mix of current affairs investigations, human interest and arts and culture stories.
11:25 Newshub Nation (Encore)
Hosted by Simon Shepherd and Tova O'Brien, Newshub Nation is an in-Depth weekly current affairs show focusing on the major players and forces that shape New Zealand.

12:30 Infomercials
Infomercials
6:00 The AM Show
Join Duncan Garner, Amanda Gillies and Mark Richardson for news, the best interviews and plenty of laughs. Fast-Paced, informative and fun, it's everything you need to start your day.
9:00 Infomercials
Infomercials
10:30 The Vet Life
New Episode. Dr. Blue flies into action when a rottweiler in labour gets rushed into the hospital; the three vets ride horseback into town for Houston's biggest rodeo parade. S2 Ep7
11:30 Newshub Live
Comprehensive coverage of local and global news with the Newshub team.

12:00 House Hunters Renovation
New Episode. An engaged couple hunt for their first home together in the Austin, Texas area. Their agent, designer and contractor work to help them find a place that fits conflicting tastes. S10 Ep4
1:00 MOVIE: A Mother's Crime
Danielle abandons her infant daughter with her sister Nikki, and upon her release from prison, conspires with her criminal boyfriend to get her back. Starring April Bowlby. (2017)
X
MAORI TELEVISIONch 5
12:00 Te Tapatahi
NEW: Māori Television's midday news bulletin.
12:30 Ka Pai Living
Karen Tuakana feels there's no need for a co-Host but new boy Kyle Katikati is eager to prove his worth to the show.
1:00 It's in the Bag
Stacey Morrison and Pio Terei hit the road for this iconic New Zealand game show.
1:30 Ngā Uri O Te Tairāwhiti
Distinctive kōrero from around the country, made by iwi for iwi.
2:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Kōrero Mai
A unique mix of education and entertainment using drama to teach Māori.
3:30 ASB Polyfest 2021
Highlights from the largest Polynesian secondary school festival in the world. TODAY: Kings College
4:00 Pūkana 2021
Award-Winning Māori language show bringing laughter and fun to children.
4:30 Mharo
Educating Māori-Speaking children in an entertaining way.
5:00 Takoha
Artists from around New Zealand share their stories with tamariki.
5:15 Tākaro Tribe
For kōhanga reo tamariki focusing on the Māori vowel sounds, noun usage and the spelling of base words in the Māori language.

5:30 Kid's Kai Kart
Students at Te Kura Kaupapa Māori ō Puau Te Moananui ā Kiwa make homemade fish and chips.
5:40 Pōtae Pai
Join Krystal-Lee for fun-Filled arts and crafts for children.
5:50 Mahi Pai
Six colourful taniwha and their friend, Te Ataakura, explore through movement, waiata and fun.
6:00 Pāia
Join Waioira and Rereahu on an action-Packed adventure series.
6:10 Haati Paati
A group of super excited kids are on a journey to plan their dream party.
6:20 Kia Mau
A fun sing-Along Māori performing arts series for children.
6:30 Te Mārama
Māori Television's flagship news programme.
7:00 Haka Ngahau ā Rohe - Tamararo
Exclusive coverage of Tamararo kapa haka performances at Te Poho ō Rāwiri, Gisborne.
7:30 Matangireia
A series of conversations examining the political legacies of Māori politicians. Tonight: Hone Harawira.
8:00 Te with Moana
Award-Winning Māori current affairs show presented by Moana Maniapoto.
8:30 Ake Ake Ake
(M) the #ProtectIhumātao campaign grows. Sights are set on stopping development then uniting to work on a resolution.
9:30 Boy Nomad
9 year old Janibek, lives in Mongolia's Altai Mountains. This winter, his father will bring him on the toughest journey, the winter migration.
10:00 Marae 2021
A bilingual current affairs show from a unique Māori world view.
10:30 Ki Tua
Māori language leaders and ground level influencers talk about what makes them tick'.
11:00 Te Mārama
Māori Television's flagship news programme.
11:30 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision...

6:30 Pūrākau
Haara talks to birds and lives in the great forest of Puket. Haara and her friends, Tū and Kākā, find medicinal plants to heal the people.
6:45 Tākaro Tribe
For kōhanga reo tamariki focusing on the Māori vowel sounds, noun usage and the spelling of base words in the Māori language.
7:00 Kid's Kai Kart
Students at Te Kura Kaupapa Māori o Maungarongo make horopito teriyaki chicken sushi.
7:10 Te Nūtube
Meet Māori cousins, Atareta and Te Haakura.
7:20 Mahi Pai
Six colourful taniwha and their friend, Te Ataakura, explore through movement, waiata and fun.
7:30 Darwin + Newts
An animated series for youngsters who love to figure out how things work.
7:40 He Rourou
An instructional cooking series aimed at children and families.
7:50 Kia Mau
A fun sing-Along Māori performing arts series for children.
8:00 Kōrero Mai
A unique mix of education and entertainment using drama to teach Māori.
9:00 Life of Kai
Joe McLeod is on a mission to revive traditional Māori food practices.
9:30 Ōpaki
Series hosted by Pānia Papa using games, music and activities to teach Māori.
10:00 Iwi Anthems
Much-Loved songs and haka reveal who the performers are as a tribe.
10:30 Whānau Living
Stacey Morrison's personal journey of discovery as a wife, mother and broadcaster.
11:00 Tangaroa with Pio
Follow Pio Terei on his escapades around the coastal communities of Aotearoa.
11:30 My Māori Midwife
These Māori midwives aim to empower women and offer traditional cultural practices to assist them on one of the most significant experiences of their life.
11:45 Te Awe
Enriching, reorganising, and improving the care of our 10,000+ taonga Māori in a way that is embedded in Mātauranga Māori.

12:00 Te Tapatahi
Māori Television's midday news bulletin.
12:30 Ka Pai Living
Karen isn't keen to share the spotlight and she lets Kyle know who's the boss.(R)
X
PRIMEch 10
11:30 Married with Children
Al and Peggy spend Bud's college grant money on themselves.

12:30 Tommy
During her first week as Chief of the LAPD, Abigail 'Tommy' Thomas inserts herself into a spat between the city and Immigration over an undocumented woman with a mysterious past.
1:30 Just Shoot Me
Jack has second thoughts about hiring a rigorous personal trainer.
2:00 The Late Show with Stephen Colbert
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.
3:00 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
3:25 Casey's Wild Backyard
Wildlife photographer Casey Anderson encounters a mountain lioness on his ranch and discovers she has several young mouths to feed.
3:30 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?
4:00 American Pickers
It's deja vu for Mike and Frank when they return for a double dip trying to pick what they couldn't the first time around. Will their second attempt prove more successful?
5:00 Tagata Pasifika
Tagata Pasifika brings you the latest in Pacific news and current affairs.

5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 Storage Wars
The buyers travel to far away Lake Elsinore, California. Jarrod and Brandi argue, while the Sheets find something out of this world...but will the price tag be astronomical?
7:00 The Crowd Goes Wild
Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30 American Pickers
Rockets! Rayguns! Robots! Mike and Frank have a blast encountering out-of-this-World picks.
8:30 Prime Flicks: Ambushed
Action: a veteran DEA agent battles ruthless killers and dirty cops to save his partner from a drug-Dealing criminal mastermind. Stars: Dolph Lundgren, Vinnie Jones (2013)
10:35 The Late Show with Stephen Colbert
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.
11:35 The Crowd Goes Wild
Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!

12:05 Infomercials
Brought to you by the Shopping Channel
3:05 Closedown
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
6:00 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
6:20 Curious Minds
Former NASA astronaut Kathryn Sullivan describes thrill of space shuttle re-Entry and landing.
6:25 Teenage Mutant Ninja Turtles
The Turtles regain their confidence when they must save April and defend their home from the mutated Bradford and Xever, who plan to destroy the sewer system by filling it with chemicals.
6:50 Hunter Street
Max tracks a possible suspect while the other children search the house for new clues.
7:15 The Thundermans
Max and Phoebe secretly employ their parents' former sidekick to ease their busy schedule.
7:40 Teenage Mutant Ninja Turtles
The team discovers a Kraang ship buried under April's house where they find. April's Mom! But as April reconnects with her lost mother, is she really all that she seems?
8:05 Teen Titans
Join the Teen Titans as they fight for truth, justice and the last slice of pizza. Robin, Starfire, Raven, Cyborg and Beast Boy are living proof that you're never too young to save the planet.
8:30 Batman: The Animated Series
To avenge his parent's death, Bruce Wayne devotes his life to being Batman to wipe out bad guys in Gotham City.
8:55 Bright Now
Wildlife filmmaker Rene Araneda takes us on a tour of Torres del Paine - a beautiful national park that is home to some of the most wondrous creatures on the planet.
9:00 A Place in the Sun
The international real estate show where property experts scour the globe help house hunters find their perfect patch of paradise.
10:00 A Place in the Sun: Winter Sun
Laura Hamilton helps David and Andrea, who have fallen in love with Spain, find a perfect home in Costa de LA Luz.
11:00 Hot Bench
Judge Judy's latest creation adds a new dynamic to courtroom disputes, with not one, but three judges exchanging lively debate before rendering a verdict on the hot bench.
11:30 Married with Children
Al gets frustrated when Peggy can't decide what to wear to a family wedding, while Bud hangs out with the bride.

12:30 Tommy
Tommy works to keep her officers in line when one of their own turns up dead. Mayor Gray is worried to learn that Arturo Lopez is willing to cut a deal in exchange for lesser charges.
FreeTVguide NZ